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Fresh foods market, thai style chicken coconut curry soup

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Barcode: 0011110658562 (EAN / EAN-13) 011110658562 (UPC / UPC-A)

Brand owner: FRESH FOODS MARKET

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

47 ingredients

Water, white chicken meat, cream, rice, dehydrated coconut milk (coconut milk, maltodextrin, sodium caseinate), canola oil, onions, green peppers, red peppers, sugar, contains less than 2% of: green onions, green curry paste (green chili peppers, onion, ginger, sea salt, lemongrass, garlic, vinegar, spices, dehydrated garlic and onion, yeast, flavors, lime juice concentrate), garlic, modified cornstarch, cilantro, salt, whey protein concentrate, soy protein concentrate, modified rice starch, ginger puree, spice, turmeric (for color), sodium phosphate, flavoring, chicken stock, dehydrated chicken, basil extract, chicken fat, nisin preparation.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: White chicken meat, Cream, Sodium caseinate, Whey protein, Chicken broth, Chicken, Chicken fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: White chicken meat, Chicken broth, Chicken, Chicken fat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, white chicken meat, cream, rice, coconut milk (coconut milk, maltodextrin, sodium caseinate), canola oil, onions, green peppers, red peppers, sugar, contains less than 2% of (green onions), green curry paste (green chili peppers, onion, ginger, sea salt, lemongrass, garlic, vinegar, spices, garlic, onion, yeast, flavors, lime juice concentrate), garlic, modified cornstarch, cilantro, salt, whey protein, soy protein, modified rice starch, ginger, spice, turmeric (for color), sodium phosphate, flavoring, chicken stock, chicken, basil extract, chicken fat, nisin preparation
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.44827586206897 - percent_max: 100

white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 50

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 33.3333333333333

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 25

coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 20

coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 20

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143

green peppers -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 11.1111111111111

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.08

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 4.08

green onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 4.08

green curry paste -> en:green-curry-paste - percent_min: 0 - percent_max: 4.08

green chili peppers -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 4.08

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.04

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.36

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8275

lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.68

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.582857142857143

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.453333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.408

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.370909090909091

flavors -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.370909090909091

lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.370909090909091

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.08

modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.08

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 4.08

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8275

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.8275

modified rice starch -> en:modified-rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.8275

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.8275

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.8275

for color -> en:colour - percent_min: 0 - percent_max: 0.8275

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8275

chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.8275

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.8275

basil extract -> en:basil-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.8275

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.8275

nisin preparation -> en:nisin-preparation - percent_min: 0 - percent_max: 0.8275

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.08, rounded value: 4.08)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.54580277410047, rounded value: 5.5)

Negative points: 6

Energy: 1 / 10 (value: 531, rounded value: 531)

Sugars: 0 / 10 (value: 4.08, rounded value: 4.1)

Saturated fat: 2 / 10 (value: 2.86, rounded value: 2.9)

Sodium: 3 / 10 (value: 331, rounded value: 331)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.86%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.08%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.828%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Soups
Energy	531 kj (127 kcal)	1,300 kj (311 kcal)	+35%
Fat	7.35 g	18 g	+217%
Saturated fat	2.86 g	7.01 g	+310%
Trans fat	0 g	0 g
Cholesterol	14 mg	34.3 mg	+230%
Salt	0.828 g	2.03 g	-43%
Carbohydrates	10.61 g	26 g	-21%
Fiber	0.8 g	1.96 g	-25%
Sugars	4.08 g	10 g	+103%
Proteins	4.08 g	10 g	+23%
Vitamin A	24.6 µg	60.3 µg	-77%
Vitamin C (ascorbic acid)	0.5 mg	1.23 mg	-75%
Calcium	24 mg	58.8 mg	+20%
Iron	0.29 mg	0.711 mg	-48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.546 %	5.546 %

Serving size: 1 cup (245 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 6:07:22 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 6:07:23 PM CEST by org-database-usda.

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Fresh foods market, thai style chicken coconut curry soup