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Dhal Mixture - Adarsh - 12 oz

Dhal Mixture - Adarsh - 12 oz

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Barcode: 8787760036754 (EAN / EAN-13)

Quantity: 12 oz

Packaging: Plastic

Brands: Adarsh

Categories: Snacks

Origin of ingredients: India

Manufacturing or processing places: India

Countries where sold: United States

Matching with your preferences

Health

Ingredients

20 ingredients

Gram Flour, Vegetable Oil, Rice Flour, Peas Flour, Gram Dal, Green Gram Dal, Red Lentils, Green Peas, Peanuts, Salt, Chilli Powder, Asafoetida, Spices (Coriander, Cumin, Fennel, Cinnamon, Cloves and Cardamom), and Turmeric Pouwder

Allergens: Peanuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable oil

Vegan status unknown
Unrecognized ingredients: Gram-dal, Green-gram-dal, And-turmeric-pouwder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Gram-dal, Green-gram-dal, And-turmeric-pouwder
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Gram Flour, Vegetable Oil, Rice Flour, Peas Flour, Gram Dal, Green Gram Dal, Red Lentils, Green Peas, Peanuts, Salt, Chilli, Asafoetida, Spices (Coriander, Cumin, Fennel, Cinnamon, Cloves, Cardamom), and Turmeric Pouwder
Gram Flour -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 7.14285714285714 - percent_max: 100

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333

Peas Flour -> en:pea-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25

Gram Dal -> en:gram-dal - percent_min: 0 - percent_max: 20

Green Gram Dal -> en:green-gram-dal - percent_min: 0 - percent_max: 16.6666666666667

Red Lentils -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 0 - percent_max: 14.2857142857143

Green Peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 11.1111111111111

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.34798

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.34798

Asafoetida -> en:asafoetida - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.34798

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.34798

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.34798

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.17399

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.115993333333333

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115993333333333

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.069596

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.0579966666666667

and Turmeric Pouwder -> en:and-turmeric-pouwder - percent_min: 0 - percent_max: 0.34798

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4, rounded value: 4)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.27094813755581, rounded value: 1.3)

Negative points: 4

Energy: 1 / 10 (value: 644, rounded value: 644)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 1 / 10 (value: 139.192, rounded value: 139.2)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.348%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28g)	Compared to: Snacks
Energy	644 kj (154 kcal)	180 kj (43 kcal)	-65%
Fat	9 g	2.52 g	-52%
Saturated fat	3 g	0.84 g	-52%
Salt	0.348 g	0.097 g	-52%
Carbohydrates	12 g	3.36 g	-80%
Fiber	2 g	0.56 g	-45%
Sugars	0 g	0 g	-100%
Proteins	4 g	1.12 g	-42%
Calcium	4 mg	1.12 mg	-93%
Phosphorus	150 mg	42 mg	-40%
Iodine	1,000 µg	280 µg	+2,270%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.271 %	1.271 %

Serving size: 28g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
India	100 %	High

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Data sources

Product added on January 29, 2022, 11:27:24 PM CET by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 10:23:19 PM CET by packbot.
Product page also edited by ab123, ecoscore-impact-estimator, off.19fb5a7aeb1757c6a2a6a5f8855b1e9.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Dhal Mixture - Adarsh - 12 oz