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Peanut butter crunchy granola bars, peanut butter

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Barcode: 20743635

Brand owner: LIDL

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

17 ingredients

Whole rolled oats, cane syrup, sugar, peanut butter (peanuts, sugar), canola oil, crisp rice with soy protein [soy protein concentrate, rice flour, sugar, dried malt extract (contains corn syrup solids), salt], honey, partially defatted peanut flour, salt

Allergens: Peanuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Crisp-rice-with-soy-protein
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Crisp-rice-with-soy-protein
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole rolled oats, cane syrup, sugar, peanut butter (peanuts, sugar), canola oil, crisp rice with soy protein (soy protein, rice flour, sugar, dried malt extract (contains corn syrup solids), salt), honey, peanut flour, salt
Whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 11.1111111111111 - percent_max: 100

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 30.95

peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 25

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

crisp rice with soy protein -> en:crisp-rice-with-soy-protein - percent_min: 0 - percent_max: 16.6666666666667

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 16.6666666666667

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 8.33333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.55555555555556

dried malt extract -> en:dried-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

contains corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 4.16666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 14.2857142857143

peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 11.9, rounded value: 11.9)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.68055555555556, rounded value: 8.7)

Negative points: 18

Energy: 5 / 10 (value: 1891, rounded value: 1891)

Sugars: 6 / 10 (value: 30.95, rounded value: 31)

Saturated fat: 2 / 10 (value: 2.38, rounded value: 2.4)

Sodium: 5 / 10 (value: 500, rounded value: 500)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.38%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 BARS (42 g))	Compared to: Snacks
Energy	1,891 kj (452 kcal)	794 kj (190 kcal)	+3%
Fat	16.67 g	7 g	-11%
Saturated fat	2.38 g	1 g	-62%
Monounsaturated fat	5.95 g	2.5 g	-34%
Polyunsaturated fat	2.38 g	1 g	-61%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.25 g	0.525 g	+72%
Carbohydrates	61.9 g	26 g	+5%
Fiber	7.1 g	2.98 g	+95%
Sugars	30.95 g	13 g	+7%
Proteins	11.9 g	5 g	+72%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	48 mg	20.2 mg	-13%
Iron	1.71 mg	0.718 mg	-15%
Potassium	167 mg	70.1 mg	-47%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.681 %	8.681 %

Serving size: 2 BARS (42 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Product added on April 23, 2020, 9:29:22 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 9:29:23 PM CEST by org-database-usda.

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Peanut butter crunchy granola bars, peanut butter