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100 calories protein nutrition shake - Cytosport Inc.

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Barcode: 0876063005661 (EAN / EAN-13) 876063005661 (UPC / UPC-A)

Brands: Cytosport Inc.

Brand owner: CytoSport, Inc.

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

43 ingredients

Water, calcium sodium caseinate, milk protein isolate, alkalized cocoa powder, less than 1% of: maltodextrin, sunflower oil, natural and artificial flavors, dipotassium phosphate, whey protein concentrate, soluble corn fiber, cellulose gum and gel, magnesium phosphate, soy lecithin, tricalcium phosphate, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, salt, potassium citrate, ascorbic acid, canola oil, medium chain triglycerides, ferric pyrophosphate, sodium phosphate, dicalcium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E407 - Carrageenan

Additive: E450 - Diphosphates

Additive: E452 - Polyphosphates

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E343 - Magnesium phosphates

E343i - Monomagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E452 - Polyphosphates

E452i - Sodium polyphosphate

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Calcium-sodium-caseinate, Less-than-1-of, Cellulose-gum-and-gel, Medium-chain-triglycerides, D-calcium-pantothenate
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Non-vegan
Non-vegan ingredients: Milk protein isolate, Whey protein
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Calcium-sodium-caseinate, Less-than-1-of, Cellulose-gum-and-gel, Medium-chain-triglycerides, Ferric diphosphate, DL-alpha tocopheryl acetate, D-calcium-pantothenate, Zinc oxide, Copper gluconate, Thiamin mononitrate, Chromium chloride, Folic acid, Cyanocobalamin
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, calcium sodium caseinate, milk protein isolate, alkalized cocoa powder, less than 1% of (maltodextrin), sunflower oil, natural and artificial flavors, dipotassium phosphate, whey protein, soluble corn fiber, cellulose gum and gel, magnesium phosphate, soy lecithin, tricalcium phosphate, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, salt, potassium citrate, ascorbic acid, canola oil, medium chain triglycerides, ferric pyrophosphate, sodium phosphate, dicalcium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.38095238095238 - percent_max: 100

calcium sodium caseinate -> en:calcium-sodium-caseinate - percent_min: 0 - percent_max: 50

milk protein isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

alkalized cocoa powder -> en:cocoa-powder-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 25

less than 1% of -> en:less-than-1-of - percent_min: 0 - percent_max: 20

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.6666666666667

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

cellulose gum and gel -> en:cellulose-gum-and-gel - percent_min: 0 - percent_max: 5

magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sodium hexametaphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

acesulfame potassium -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2875

potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.2875

medium chain triglycerides -> en:medium-chain-triglycerides - percent_min: 0 - percent_max: 0.2875

ferric pyrophosphate -> en:ferric-diphosphate - percent_min: 0 - percent_max: 0.2875

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.2875

d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.2875

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2875

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.2875

copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 0.2875

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.2875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.2875

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.2875

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2875

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2875

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2875

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.2875

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.15, rounded value: 6.15)

Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 2.32741946248893e-05, rounded value: 0)

Negative points: 7

Energy: 6 / 10 (value: 172, rounded value: 172)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.41, rounded value: 0.4)

Sodium: 1 / 10 (value: 115, rounded value: 115)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.02%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.287%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8.25 OZA (244 ml))	Compared to: Beverages
Energy	172 kj (41 kcal)	420 kj (100 kcal)	-25%
Fat	1.02 g	2.49 g	+276%
Saturated fat	0.41 g	1 g	+73%
Monounsaturated fat	0.61 g	1.49 g	-35%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	4 mg	9.76 mg	+978%
Salt	0.288 g	0.702 g	+257%
Carbohydrates	2.05 g	5 g	-80%
Fiber	0.4 g	0.976 g	-5%
Sugars	0 g	0 g	-100%
Proteins	6.15 g	15 g	+1,449%
Vitamin A	123 µg	300 µg	+165%
Vitamin D	0.825 µg	2.01 µg	-29%
Vitamin C (ascorbic acid)	4.9 mg	12 mg	-65%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.139 mg	0.339 mg	-74%
Vitamin B3/PP (Niacin)	1.639 mg	4 mg	-61%
Vitamin B6 (Pyridoxin)	0.164 mg	0.4 mg	-70%
Folates (total folates)	33 µg	80.5 µg	-31%
Vitamin B12 (cobalamin)	0.49 µg	1.2 µg	-75%
Vitamin B5 (Pantothenic acid)	0.82 mg	2 mg	-67%
Calcium	82 mg	200 mg	+80%
Iron	1.48 mg	3.61 mg	+239%
Potassium	225 mg	549 mg	+69%
Phosphorus	102 mg	249 mg	-19%
Magnesium	33 mg	80.5 mg	+15%
Zinc	1.23 mg	3 mg	-45%
Copper	0.164 mg	0.4 mg	-33%
Iodine	12 µg	29.3 µg	-44%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 8.25 OZA (244 ml)

Environment

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 5:12:39 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 10:39:54 PM CEST by org-database-usda.

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100 calories protein nutrition shake - Cytosport Inc.