Italian style spinach & ricotta, mozzarella & parmesan cheese & topped with marinara sauce entree, italian style

Ingredients

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  41 ingredients

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  Filling: ricotta cheese (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), spinach, parmesan cheese (pasteurized part skim milk, salt, cheese cultures enzymes), salt. sauce: tomatoes (vine-ripened fresh tomatoes salt and naturally derived citric acid), onion, garlic, grapeseed oil, xanthan gum, salt, black pepper, basil, oregano. chicken wrap: all natural*, raised without antibiotics, chicken breast with parmesan cheese (chicken breast, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], less than 2% water, salt, sunflower oil, natural flavor).

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Filling (ricotta cheese, whey), whole milk, cream, vinegar, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), spinach, parmesan cheese (pasteurized part skim milk, salt, cheese cultures enzymes), salt, sauce (tomatoes (vine-ripened fresh tomatoes salt and naturally derived citric acid)), onion, garlic, grapeseed oil, xanthan gum, salt, black pepper, basil, oregano, chicken wrap (all natural), chicken breast with parmesan cheese (chicken breast, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), less than 2% water, salt, sunflower oil, natural flavor)

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 5.26315789473684 - percent_max: 100
     1. ricotta cheese -> en:ricotta - vegan: no - vegetarian: maybe - ciqual_food_code: 19585 - percent_min: 2.63157894736842 - percent_max: 100
     2. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 50
  2. whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 50
  3. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 33.3333333333333
  4. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 25
  5. mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 20
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20
     2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.185
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.185
  6. spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 16.6666666666667
  7. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 14.2857142857143
     1. pasteurized part skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 14.2857142857143
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.185
     3. cheese cultures enzymes -> en:cheese-cultures-enzymes - percent_min: 0 - percent_max: 1.185
  8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.185
  9. sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.185
     1. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.185
        1. vine-ripened fresh tomatoes salt and naturally derived citric acid -> en:vine-ripened-fresh-tomatoes-salt-and-naturally-derived-citric-acid - percent_min: 0 - percent_max: 1.185
  10. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.185
  11. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.185
  12. grapeseed oil -> en:grapeseed-oil - percent_min: 0 - percent_max: 1.185
  13. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.185
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.185
  15. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.185
  16. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.185
  17. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.185
  18. chicken wrap -> en:chicken-wrap - percent_min: 0 - percent_max: 1.185
      1. all natural -> en:all-natural - percent_min: 0 - percent_max: 1.185
  19. chicken breast with parmesan cheese -> en:chicken-breast-with-parmesan-cheese - percent_min: 0 - percent_max: 1.185
      1. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 1.185
      2. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 0.5925
         1. pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 0.5925
         2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.29625
         3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1975
         4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.148125
      3. less than 2% water -> en:less-than-2-water - percent_min: 0 - percent_max: 0.395
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.29625
      5. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.237
      6. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1975

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 10.9, rounded value: 10.9)
  • Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.80407072368422, rounded value: 1.8)

  Negative points: 9

  • Energy: 1 / 10 (value: 510, rounded value: 510)
  • Sugars: 0 / 10 (value: 3.21, rounded value: 3.21)
  • Saturated fat: 3 / 10 (value: 3.21, rounded value: 3.2)
  • Sodium: 5 / 10 (value: 474, rounded value: 474)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.13%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.21%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.19%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ITALIAN ENTREE (156 g))	Compared to: Frozen foods
  Energy	510 kj (122 kcal)	796 kj (190 kcal)	-30%
  Fat	5.13 g	8 g	-31%
  Saturated fat	3.21 g	5.01 g	-5%
  Trans fat	0 g	0 g
  Cholesterol	45 mg	70.2 mg	+68%
  Salt	1.185 g	1.85 g	+131%
  Carbohydrates	7.05 g	11 g	-64%
  Fiber	1.3 g	2.03 g	+18%
  Sugars	3.21 g	5.01 g	-67%
  Proteins	10.9 g	17 g	+70%
  Vitamin A	38.4 µg	59.9 µg	-48%
  Vitamin C (ascorbic acid)	3.1 mg	4.84 mg	+30%
  Calcium	224 mg	349 mg	+266%
  Iron	1.15 mg	1.79 mg	+61%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.804 %	1.804 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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