Core, Meal, Hearty Oatmeal To Go, Cashew Cacao - Core Method
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Barcode: 0856463002026 (EAN / EAN-13) 856463002026 (UPC / UPC-A)
Brands: Core Method
Brand owner: Core Method
Categories: Snacks
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Whey protein
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Gluten-free oats, raw cashews, filtered water, whey protein, raisins, cacao mass, cacao powder, coconut, vanilla beans- Gluten-free oats -> en:gluten-free-oats - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 11.1111111111111 - percent_max: 100
- raw cashews -> en:raw-cashews - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 50
- filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
- raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 20
- cacao mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 16.6666666666667
- cacao powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 14.2857142857143
- coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 12.5
- vanilla beans -> en:vanilla-pod - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 22.35, rounded value: 22.35)
- Fiber: 5 / 5 (value: 14.1, rounded value: 14.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.3472222222222, rounded value: 25.3)
Negative points: 16
- Energy: 5 / 10 (value: 1724, rounded value: 1724)
- Sugars: 1 / 10 (value: 7.06, rounded value: 7.1)
- Saturated fat: 10 / 10 (value: 14.12, rounded value: 14.1)
- Sodium: 0 / 10 (value: 29, rounded value: 29)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (16 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (24.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (14.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (7.06%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.0725%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
85 g (85 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.