White corn arepas with mozzarella & roasted jalapeno peppers, mozzarella & jalapeno

Ingredients

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  77 ingredients

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  Water, enriched white corn meal (white corn meal enriched with thiamine [thiamine mononitrate], niacin, iron [ferric orthophosphate] and riboflavin), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk with vitamin c & d added, canola and olive oil, jalapeno peppers, 2% or less of cream, dry yeast (inactive), liquid whole eggs with citric acid (whole egg, citric acid [preservative], water), sugar, vegetable base (carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavoring), spices, dough conditioner (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enzymes), sea salt, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), butter (pasteurized cream, salt), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch-modified, garlic, onion, chipotle pepper powder, red pepper flakes.

  Allergens: Celery, Eggs, Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E450 - Diphosphates
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, enriched white corn meal (white corn meal enriched with thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate), riboflavin), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), milk with vitamins, vitamin c, vitamin d added, canola, olive oil, jalapeno peppers, and less of cream 2%, yeast (inactive), liquid whole eggs with citric acid (whole egg, citric acid (preservative), water), sugar, vegetable base (carrot, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion, garlic, natural flavoring), spices, dough conditioner (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes), sea salt, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), butter (cream, salt), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch-modified, garlic, onion, chipotle pepper, red pepper

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.84615384615385 - percent_max: 82
  2. enriched white corn meal -> en:enriched-white-corn-meal - percent_min: 2 - percent_max: 42
     1. white corn meal enriched with thiamine -> en:white-corn-meal-enriched-with-thiamine - percent_min: 0.5 - percent_max: 42
        1. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0.5 - percent_max: 42
     2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 21
     3. iron -> en:iron - percent_min: 0 - percent_max: 14
        1. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 14
     4. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10.5
  3. low-moisture part-skim mozzarella cheese -> en:low-moisture-part-skim-mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 2 - percent_max: 28.6666666666667
     1. pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0.5 - percent_max: 28.6666666666667
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.3333333333333
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7725
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7725
  4. milk with vitamins -> en:milk-with-vitamins - percent_min: 2 - percent_max: 22
  5. vitamin c -> en:vitamin-c - percent_min: 2 - percent_max: 18
  6. vitamin d added -> en:vitamin-d - percent_min: 2 - percent_max: 15.3333333333333
  7. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 13.4285714285714
  8. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 2 - percent_max: 12
  9. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 2 - percent_max: 10.8888888888889
  10. and less of cream -> en:and-less-of-cream - percent_min: 2 - percent: 2 - percent_max: 2
  11. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      1. inactive -> en:inactive - percent_min: 0 - percent_max: 2
  12. liquid whole eggs with citric acid -> en:liquid-whole-eggs-with-citric-acid - percent_min: 0 - percent_max: 2
      1. whole egg -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 2
      2. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
         1. preservative -> en:preservative - percent_min: 0 - percent_max: 1
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.666666666666667
  13. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.06
  14. vegetable base -> en:vegetable-base - percent_min: 0 - percent_max: 1.06
      1. carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 1.06
      2. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.53
      3. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.353333333333333
      4. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.265
      5. corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 0.212
      6. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.176666666666667
      7. potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.176666666666667
      8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.176666666666667
      9. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.176666666666667
      10. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.106
      11. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0963636363636364
  15. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.06
  16. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.06
      1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.06
         1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.06
         2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.53
         3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.353333333333333
         4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.265
         5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.212
         6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.176666666666667
      2. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.53
  17. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7725
  18. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 0.7725
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.7725
      2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.38625
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2575
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.193125
  19. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.7725
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.7725
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.38625
  20. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7725
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7725
      2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.38625
      3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2575
      4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.193125
      5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.1545
      6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.12875
      7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.12875
  21. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.7725
      1. sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
      2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.38625
      3. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.2575
      4. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.193125
  22. food starch-modified -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7725
  23. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7725
  24. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.7725
  25. chipotle pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7725
  26. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.7725

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 3 / 5 (value: 6.38, rounded value: 6.38)
  • Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.37820512820513, rounded value: 2.4)

  Negative points: 8

  • Energy: 2 / 10 (value: 891, rounded value: 891)
  • Sugars: 0 / 10 (value: 1.06, rounded value: 1.1)
  • Saturated fat: 3 / 10 (value: 3.19, rounded value: 3.2)
  • Sodium: 3 / 10 (value: 309, rounded value: 309)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (7.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (3.19%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.06%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.772%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Pieces (94 g))	Compared to: Frozen foods
  Energy	891 kj (213 kcal)	838 kj (200 kcal)	+22%
  Fat	7.45 g	7 g	-
  Saturated fat	3.19 g	3 g	-6%
  Trans fat	0 g	0 g
  Cholesterol	16 mg	15 mg	-40%
  Salt	0.772 g	0.726 g	+51%
  Carbohydrates	28.72 g	27 g	+47%
  Fiber	2.1 g	1.97 g	+91%
  Sugars	1.06 g	0.996 g	-89%
  Proteins	6.38 g	6 g	-0%
  Vitamin A	95.7 µg	90 µg	+29%
  Vitamin C (ascorbic acid)	2.6 mg	2.44 mg	+9%
  Calcium	160 mg	150 mg	+161%
  Iron	1.53 mg	1.44 mg	+115%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.378 %	2.378 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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