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Dark chocolate chip peanut butter with sea salt protein bar

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Barcode: 0855569110604 (EAN / EAN-13) 855569110604 (UPC / UPC-A)

Brand owner: PERFECT BAR

Categories: Snacks

Labels, certifications, awards: Fair trade, No gluten, Organic, USDA Organic

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

32 ingredients

Organic peanut butter, organic honey, organic nonfat dry milk, *organic dark chocolate (organic cocoa liquor, organic cane sugar, organic cocoa butter, organic cocoa powder, organic sunflower lecithin), organic dried whole egg, organic brown rice protein concentrate, sea salt, organic flax seed oil, organic sunflower oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange peel, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).

Allergens: Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cocoa-liquor, Dried-whole-food-powders
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Honey, Skimmed milk powder, Whole egg
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cocoa-liquor, Dried-whole-food-powders
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: peanut butter, honey, nonfat dry milk, dark chocolate (cocoa liquor, cane sugar, cocoa butter, cocoa powder, sunflower lecithin), whole egg, brown rice protein, sea salt, flax seed oil, sunflower oil, sesame seed oil, olive oil, pumpkin seed oil, dried whole food powders (kale, flax seed, rose hip, orange peel, lemon, papaya, tomato, apple, alfalfa, celery, kelp, dulse, carrot, spinach)
peanut butter -> en:peanut-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 7.69230769230769 - percent_max: 100

honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 50

nonfat dry milk -> en:skimmed-milk-powder - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 33.3333333333333

dark chocolate -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 0 - percent_max: 25

cocoa liquor -> en:cocoa-liquor - labels: en:organic - percent_min: 0 - percent_max: 25

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333

cocoa powder -> en:cocoa-powder - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 6.25

sunflower lecithin -> en:sunflower-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

whole egg -> en:whole-egg - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20

brown rice protein -> en:whole-rice-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.40384615384615

flax seed oil -> en:linseed-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17180 - percent_min: 0 - percent_max: 0.40384615384615

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.40384615384615

sesame seed oil -> en:sesame-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 0.40384615384615

olive oil -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.40384615384615

pumpkin seed oil -> en:pumpkin-seed-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.40384615384615

dried whole food powders -> en:dried-whole-food-powders - percent_min: 0 - percent_max: 0.40384615384615

kale -> en:kale - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 0.40384615384615

flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.201923076923075

rose hip -> en:rose-hip - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.134615384615383

orange peel -> en:orange-zest - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.100961538461538

lemon -> en:lemon - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.08076923076923

papaya -> en:papaya - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13035 - percent_min: 0 - percent_max: 0.08076923076923

tomato -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.08076923076923

apple -> en:apple - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 0.08076923076923

alfalfa -> en:alfalfa - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.08076923076923

celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.08076923076923

kelp -> en:kelp - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent_min: 0 - percent_max: 0.08076923076923

dulse -> en:dulse - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20988 - percent_min: 0 - percent_max: 0.08076923076923

carrot -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.08076923076923

spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 0.08076923076923

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 54
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 23.076923076923, rounded value: 23.08)

Fiber: 4 / 5 (value: 4.6, rounded value: 4.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 54.220703125, rounded value: 54.2)

Negative points: 19

Energy: 6 / 10 (value: 2124, rounded value: 2124)

Sugars: 6 / 10 (value: 27.692307692308, rounded value: 27.69)

Saturated fat: 6 / 10 (value: 6.1538461538462, rounded value: 6.2)

Sodium: 1 / 10 (value: 161.53846153846, rounded value: 161.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (30.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.404%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (65 g))	Compared to: Snacks
Energy	2,124 kj (507 kcal)	1,380 kj (330 kcal)	+16%
Fat	30.769 g	20 g	+65%
Saturated fat	6.154 g	4 g	-1%
Monounsaturated fat	21.54 g	14 g	+137%
Polyunsaturated fat	3.08 g	2 g	-49%
Trans fat	0 g	0 g
Cholesterol	15 mg	9.75 mg	+120%
Salt	0.404 g	0.262 g	-44%
Carbohydrates	36.923 g	24 g	-37%
Fiber	4.6 g	2.99 g	+26%
Sugars	27.692 g	18 g	-4%
Proteins	23.077 g	15 g	+234%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.8 mg	1.17 mg	+15%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.262 mg	0.17 mg	-36%
Vitamin B3/PP (Niacin)	7.692 mg	5 mg	+47%
Vitamin B6 (Pyridoxin)	0.185 mg	0.12 mg	-65%
Vitamin B12 (cobalamin)	0.55 µg	0.358 µg	-58%
Vitamin B5 (Pantothenic acid)	1.231 mg	0.8 mg	-58%
Calcium	154 mg	100 mg	+180%
Iron	1.66 mg	1.08 mg	-17%
Potassium	677 mg	440 mg	+115%
Phosphorus	308 mg	200 mg	+22%
Magnesium	123 mg	79.9 mg	+16%
Copper	0.462 mg	0.3 mg	-54%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	54.221 %	54.221 %

Serving size: 1 BAR (65 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 13, 2019, 8:14:14 AM CEST by kiliweb
Last edit of product page on August 28, 2023, 5:54:49 PM CEST by roboto-app.
Product page also edited by jonathan-pietjes, naruyoko, openfoodfacts-contributors, org-database-usda, webenji, yuka.UzZrUEZvTU9qZVJYblAwT29Cekw1ZnRvMXBXeFhIeStCY0FYSVE9PQ, yuka.YmZFeEVQMHRxS1lHbmZBdi9pejU0L0J4MTZTaWVVaTFNc3BKSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkloasLaj2jfCzXhtl2Kw-mxccfOO80s39LxAas, yuka.sY2b0xO6T85zoF3NwEKvlmFMaPfaujffHgPTsE6u7dq8d7LJSuB_yK_cFKs, yuka.sY2b0xO6T85zoF3NwEKvlnRcU_XMkg6ULS3hwEbaw46-d83ZQf4i6NjDIag.

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Dark chocolate chip peanut butter with sea salt protein bar