Wild Seafood Risotto - Fishpeople

Ingredients

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  36 ingredients

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  Long grain brown rice, water, salmon, onions, sea clams and juice, shrimp, chablis wine, tomatoes (tomatoes, calcium chloride), celery, carrots, red bell peppers, corn, green bell peppers, artichoke hearts, organic lemon juice, fennel, contains 2% or less of olive oil, chicken broth, corn starch, peas, garlic, organic agave syrup, vinegar, clam broth concentrate, salt, parsley, organic smoked paprika, basil, spice, natural alderwood smoke flavor, organic turmeric (color), organic black pepper, organic cayenne pepper

  Allergens: Celery, Crustaceans, Fish

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Colour

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Long grain brown rice, water, salmon, onions, sea clams and juice, shrimp, chablis wine, tomatoes (tomatoes, calcium chloride), celery, carrots, red bell peppers, corn, green bell peppers, artichoke hearts, lemon juice, fennel, contains 2% and less of olive oil, chicken broth, corn starch, peas, garlic, agave syrup, vinegar, clam broth concentrate, salt, parsley, smoked paprika, basil, spice, natural alderwood smoke flavor, turmeric (color), black pepper, cayenne pepper

  1. Long grain brown rice -> en:brown-long-grain-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 3.03030303030303 - percent_max: 100
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent_min: 0 - percent_max: 33.3333333333333
  4. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
  5. sea clams and juice -> en:sea-clams-and-juice - percent_min: 0 - percent_max: 20
  6. shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 16.6666666666667
  7. chablis wine -> en:chablis-wine - percent_min: 0 - percent_max: 14.2857142857143
  8. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 12.5
     1. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 12.5
     2. calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
  9. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 11.1111111111111
  10. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 10
  11. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 9.09090909090909
  12. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 8.33333333333333
  13. green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 7.69230769230769
  14. artichoke hearts -> en:artichoke-heart - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0 - percent_max: 7.14285714285714
  15. lemon juice -> en:lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 6.66666666666667
  16. fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 6.25
  17. contains 2% and less of olive oil -> en:contains-2-and-less-of-olive-oil - percent_min: 0 - percent_max: 5.88235294117647
  18. chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 5.55555555555556
  19. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.26315789473684
  20. peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  21. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.76190476190476
  22. agave syrup -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 4.54545454545455
  23. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.34782608695652
  24. clam broth concentrate -> en:clam-broth-concentrate - percent_min: 0 - percent_max: 4.16666666666667
  25. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5025
  26. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.5025
  27. smoked paprika -> en:smoked-paprika - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.5025
  28. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.5025
  29. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5025
  30. natural alderwood smoke flavor -> en:natural-alderwood-smoke-flavor - percent_min: 0 - percent_max: 0.5025
  31. turmeric -> en:turmeric - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.5025
      1. color -> en:colour - percent_min: 0 - percent_max: 0.5025
  32. black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5025
  33. cayenne pepper -> en:cayenne-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.5025

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 6.36, rounded value: 6.36)
  • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.79316809683135, rounded value: 6.8)

  Negative points: 3

  • Energy: 1 / 10 (value: 519, rounded value: 519)
  • Sugars: 0 / 10 (value: 1.77, rounded value: 1.77)
  • Saturated fat: 0 / 10 (value: 0.35, rounded value: 0.4)
  • Sodium: 2 / 10 (value: 201, rounded value: 201)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (2.83%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.35%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.77%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.502%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (283 g))	Compared to: Meals
  Energy	519 kj (124 kcal)	1,470 kj (351 kcal)	-31%
  Fat	2.83 g	8.01 g	-49%
  Saturated fat	0.35 g	0.99 g	-82%
  Trans fat	0 g	0 g
  Cholesterol	16 mg	45.3 mg	+25%
  Salt	0.502 g	1.42 g	-61%
  Carbohydrates	18.37 g	52 g	-21%
  Fiber	1.4 g	3.96 g	-11%
  Sugars	1.77 g	5.01 g	-35%
  Proteins	6.36 g	18 g	-9%
  Vitamin A	10.5 µg	29.7 µg	-86%
  Vitamin C (ascorbic acid)	0.4 mg	1.13 mg	-85%
  Calcium	21 mg	59.4 mg	-63%
  Iron	0.95 mg	2.69 mg	-14%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.793 %	6.793 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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