Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Mountain Muesli, Chocolate Blueberry Walnut - Minis, Blueberry - Mountain Muesli Llc
Mountain Muesli, Chocolate Blueberry Walnut - Minis, Blueberry - Mountain Muesli Llc
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 0851941003137 (EAN / EAN-13) 851941003137 (UPC / UPC-A)
Brands: Mountain Muesli Llc
Brand owner: Mountain Muesli LLC
Categories: Snacks
Countries where sold: United States
Matching with your preferences
Health
Ingredients
-
26 ingredients
Gluten free rolled oats, almond butter, walnuts, honey, dried blueberries [blueberries, apple juice, sunflower oil], ground flaxseed, pumpkin seeds, organic raw agave nectar, crisp brown rice [organic brown rice, organic brown rice syrup, sea salt], chocolate chips [evaporated cane juice, chocolate liquor, non-dairy cocoa butter], beaten white rice, rice syrup solids, gluten free oat bran white sorghum syrup, gluten free steel cut oats, almond oil, vanilla extract, sea salt.Allergens: Nuts
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Honey
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
May contain palm oil
Ingredients that may contain palm oil: Almond oil
-
Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Almond-butter, Crisp-brown-rice, Non-dairy-cocoa-butter, Beaten-white-rice, Oat-bran-white-sorghum-syrupSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: rolled oats, almond butter, walnuts, honey, blueberries (blueberries, apple juice, sunflower oil), flaxseed, pumpkin seeds, agave nectar, crisp brown rice (brown rice, brown rice syrup, sea salt), chocolate chips (evaporated cane juice, chocolate liquor, non-dairy cocoa butter), beaten white rice, rice syrup, oat bran white sorghum syrup, oats, almond oil, vanilla extract, sea salt- rolled oats -> en:oat-flakes - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5.88235294117647 - percent_max: 100
- almond butter -> en:almond-butter - percent_min: 0 - percent_max: 50
- walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 33.3333333333333
- honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25
- blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 20
- blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 20
- apple juice -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 10
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.66666666666667
- flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 16.6666666666667
- pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 14.2857142857143
- agave nectar -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 12.5
- crisp brown rice -> en:crisp-brown-rice - percent_min: 0 - percent_max: 11.1111111111111
- brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 11.1111111111111
- brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.395
- chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 10
- evaporated cane juice -> en:evaporated-cane-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 5
- non-dairy cocoa butter -> en:non-dairy-cocoa-butter - percent_min: 0 - percent_max: 3.33333333333333
- beaten white rice -> en:beaten-white-rice - percent_min: 0 - percent_max: 9.09090909090909
- rice syrup -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- oat bran white sorghum syrup -> en:oat-bran-white-sorghum-syrup - labels: en:no-gluten - percent_min: 0 - percent_max: 7.69230769230769
- oats -> en:oat - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 7.14285714285714
- almond oil -> en:almond-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.66666666666667
- vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 6.25
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.395
Nutrition
-
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 11.63, rounded value: 11.63)
- Fiber: 5 / 5 (value: 7, rounded value: 7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.4411764705882, rounded value: 15.4)
Negative points: 12
- Energy: 5 / 10 (value: 1820, rounded value: 1820)
- Sugars: 4 / 10 (value: 20.93, rounded value: 20.9)
- Saturated fat: 2 / 10 (value: 2.33, rounded value: 2.3)
- Sodium: 1 / 10 (value: 158, rounded value: 158)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 5)
Nutri-Score:
-
Nutrient levels
-
Fat in high quantity (20.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in moderate quantity (2.33%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in high quantity (20.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.395%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1.5 ONZ (43 g))Compared to: Snacks Energy 1,820 kj
(435 kcal)783 kj
(187 kcal)-1% Fat 20.93 g 9 g +12% Saturated fat 2.33 g 1 g -62% Monounsaturated fat 6.98 g 3 g -23% Polyunsaturated fat 9.3 g 4 g +53% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Salt 0.395 g 0.17 g -46% Carbohydrates 55.81 g 24 g -5% Fiber 7 g 3.01 g +92% Sugars 20.93 g 9 g -27% Proteins 11.63 g 5 g +69% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 1.4 mg 0.602 mg -11% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.158 mg 0.068 mg -62% Vitamin B3/PP (Niacin) 1.395 mg 0.6 mg -73% Vitamin B6 (Pyridoxin) 0.14 mg 0.06 mg -73% Folates (total folates) 28 µg 12 µg -73% Vitamin B5 (Pantothenic acid) 0.465 mg 0.2 mg -84% Calcium 93 mg 40 mg +69% Iron 3.77 mg 1.62 mg +88% Potassium 381 mg 164 mg +21% Phosphorus 326 mg 140 mg +29% Magnesium 140 mg 60.2 mg +32% Zinc 2.44 mg 1.05 mg -10% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.441 % 15.441 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.