Harvest vegy and portobello butternut squash, portobello mushrooms, roasted red peppers, kale, asiago and smoked provolone cheese, with tomato basil sauce on a crust made with cauliflower

Ingredients

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  44 ingredients

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  Cauliflower crust cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, water, egg whites, rice starch, milled flax seeds, yeast, sugar, salt, cultured brown rice, spices, tomato basil sauce tomato puree (water, tomato paste), contains 2% or less of the following: sugar, salt, natural flavors, citric acid, extra virgin olive oil, soybean oil, basil, xanthan gum, dehydrated garlic, smoked provolone cheese pasteurized milk, cheese cultures, salt, enzyme, natural smoke flavor, powdered cellulose to prevent caking, butternut squash, kale, asiago cheese pasteurized milk, cheese cultures, salt and enzymes, powdered cellulose added to prevent caking, portabella mushrooms, roasted red bell peppers.

  Allergens: Eggs, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Cauliflower crust cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, water, egg whites, rice starch, milled flax seeds, yeast, sugar, salt, cultured brown rice, spices, tomato basil sauce tomato puree (water, tomato paste), contains 2% and less of the following (sugar), salt, natural flavors, citric acid, extra virgin olive oil, soybean oil, basil, xanthan gum, garlic, smoked provolone cheese pasteurized milk, cheese cultures, salt, enzyme, natural smoke flavor, powdered cellulose to prevent caking, butternut squash, kale, asiago cheese pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, portabella mushrooms, red bell peppers

  1. Cauliflower crust cauliflower -> en:cauliflower-crust-cauliflower - percent_min: 2.7027027027027 - percent_max: 100
  2. low moisture mozzarella cheese -> en:low-moisture-mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 50
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.085
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.085
  3. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333
  4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
  5. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 20
  6. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
  7. milled flax seeds -> en:milled-flax-seeds - percent_min: 0 - percent_max: 14.2857142857143
  8. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.28
  10. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.085
  11. cultured brown rice -> en:cultured-brown-rice - percent_min: 0 - percent_max: 1.085
  12. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.085
  13. tomato basil sauce tomato puree -> en:tomato-basil-sauce-tomato-puree - percent_min: 0 - percent_max: 1.085
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.085
      2. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.5425
  14. contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 1.085
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.085
  15. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.085
  16. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.085
  17. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.085
  18. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 1.085
  19. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.085
  20. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.085
  21. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.085
  22. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.085
  23. smoked provolone cheese pasteurized milk -> en:smoked-provolone-cheese-pasteurized-milk - percent_min: 0 - percent_max: 1.085
  24. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.085
  25. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.085
  26. enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.085
  27. natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.085
  28. powdered cellulose to prevent caking -> en:powdered-cellulose-to-prevent-caking - percent_min: 0 - percent_max: 1.085
  29. butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 1.085
  30. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 1.085
  31. asiago cheese pasteurized milk -> en:asiago-cheese-pasteurized-milk - percent_min: 0 - percent_max: 1.085
  32. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.085
  33. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.085
  34. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.085
  35. powdered cellulose added to prevent caking -> en:powdered-cellulose-added-to-prevent-caking - percent_min: 0 - percent_max: 1.085
  36. portabella mushrooms -> en:portabella-mushrooms - percent_min: 0 - percent_max: 1.085
  37. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 1.085

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 9.84, rounded value: 9.84)
  • Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00633318622193713, rounded value: 0)

  Negative points: 10

  • Energy: 2 / 10 (value: 720, rounded value: 720)
  • Sugars: 0 / 10 (value: 3.28, rounded value: 3.28)
  • Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)
  • Sodium: 4 / 10 (value: 434, rounded value: 434)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (10 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.38%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (3.28%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.08%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (122 g (122 g))	Compared to: Pizzas
  Energy	720 kj (172 kcal)	878 kj (210 kcal)	-29%
  Fat	7.38 g	9 g	-29%
  Saturated fat	4.1 g	5 g	-7%
  Trans fat	0 g	0 g
  Cholesterol	20 mg	24.4 mg	-6%
  Salt	1.085 g	1.32 g	-17%
  Carbohydrates	17.21 g	21 g	-35%
  Fiber	1.6 g	1.95 g	+7%
  Sugars	3.28 g	4 g	+19%
  Proteins	9.84 g	12 g	-4%
  Calcium	233 mg	284 mg	+48%
  Iron	0.82 mg	1 mg	-42%
  Potassium	188 mg	229 mg	+13%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.006 %	0.006 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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