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Protein nutritional shake, vanilla

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Protein nutritional shake, vanilla

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Barcode: 0817917021628 (EAN / EAN-13) 817917021628 (UPC / UPC-A)

Brand owner: FOUNDATION FITNESS

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

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    41 ingredients

    Water, milk protein concentrate, calcium caseinate, erythritol, contains less than 1% of sunflower oil, natural flavors, monk fruit extract, stevia leaf extract, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, calcium lactate, vitamin e acetate, ferric pyrophosphate, zinc sulfate, manganese sulfate, vitamin a palmitate, niacinamide, potassium iodide, cholecalciferol (vitamin d3), calcium pantothenate, sodium selenite, sodium molybdate, chromium chloride, biotin, folic acid, phylloquinone (vitamin k), thiamine hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), pyridoxine (vitamin b6), sodium ascorbate (vitamin c) copper sulfate, riboflavin.
    Allergens: Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E327 - Calcium lactate
    • Additive: E407 - Carrageenan
    • Additive: E450 - Diphosphates
    • Additive: E452 - Polyphosphates
    • Additive: E960 - Steviol glycosides
    • Additive: E968 - Erythritol
    • Ingredient: Flavouring
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E327 - Calcium lactate

    Calcium lactate: Calcium lactate is a white crystalline salt with formula C6H10CaO6, consisting of two lactate anions H3C-CHOH-CO−2 for each calcium cation Ca2+. It forms several hydrates, the most common being the pentahydrate C6H10CaO6·5H2O. Calcium lactate is used in medicine, mainly to treat calcium deficiencies; and as a food additive with E number of E327. Some cheese crystals consist of calcium lactate.
    Source: Wikipedia

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340ii - Dipotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340iii - Tripotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E960 - Steviol glycosides

    Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
    Source: Wikipedia

  • E968 - Erythritol

    Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Monk-fruit-extract, Vitamin-e-acetate, Pyridoxine

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Milk protein concentrate, Calcium caseinate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Monk-fruit-extract, Vitamin-e-acetate, Ferric diphosphate, Zinc sulfate, Manganese sulfate, Sodium selenite, Sodium molybdate, Chromium chloride, Folic acid, Thiamin hydrochloride, Thiamin, Cyanocobalamin, Vitamin b12, Pyridoxine, Vitamin C

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Water, milk protein concentrate, calcium caseinate, erythritol, contains less than 1% of sunflower oil, natural flavors, monk fruit extract, stevia leaf extract, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, calcium lactate, vitamin e acetate, ferric pyrophosphate, zinc sulfate, manganese sulfate, vitamin a palmitate, niacinamide, potassium iodide, cholecalciferol (vitamin d3), calcium pantothenate, sodium selenite, sodium molybdate, chromium chloride, biotin, folic acid, phylloquinone (vitamin k), thiamine hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), pyridoxine (vitamin b6), sodium ascorbate (vitamin c), copper sulfate, riboflavin
    1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.85714285714286 - percent_max: 100
    2. milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. calcium caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. erythritol -> en:e968 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. contains less than 1% of sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20
    6. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    7. monk fruit extract -> en:monk-fruit-extract - percent_min: 0 - percent_max: 5
    8. stevia leaf extract -> en:e960 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    11. dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    12. sodium hexametaphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    14. calcium lactate -> en:e327 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. vitamin e acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 5
    16. ferric pyrophosphate -> en:ferric-diphosphate - percent_min: 0 - percent_max: 5
    17. zinc sulfate -> en:zinc-sulfate - percent_min: 0 - percent_max: 5
    18. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 5
    19. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    20. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    21. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.035
    22. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.035
      1. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.035
    23. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
    24. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.035
    25. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.035
    26. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.035
    27. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
    28. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.035
    29. phylloquinone -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
    30. thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.035
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.035
    31. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.035
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.035
    32. pyridoxine -> en:pyridoxine - percent_min: 0 - percent_max: 0.035
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
    33. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.035
    34. copper sulfate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.035
    35. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.035

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

    Negative points: 7

    • Energy: 7 / 10 (value: 201, rounded value: 201)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 14, rounded value: 14)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (7 - 5)

    Nutri-Score:

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    Nutrient levels

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      Sugars in low quantity (0%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.035%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 Can (330 ml))     		Compared to: Beverages
    Energy 201 kj
    (48 kcal)     		663 kj
    (158 kcal)     		-13%
    Fat 1.06 g 3.5 g +291%
    Saturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 5 mg 16.5 mg +1,248%
    Salt 0.035 g 0.116 g -57%
    Carbohydrates 3.03 g 10 g -70%
    Fiber 0 g 0 g -100%
    Soluble fiber 0 g 0 g -100%
    Sugars 0 g 0 g -100%
    Proteins 9.09 g 30 g +2,190%
    Vitamin C (ascorbic acid) 7 mg 23.1 mg -50%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.091 mg 0.3 mg -83%
    Vitamin B3/PP (Niacin) 1.212 mg 4 mg -71%
    Vitamin B6 (Pyridoxin) 0.121 mg 0.399 mg -78%
    Vitamin B12 (cobalamin) 0.18 µg 0.594 µg -91%
    Biotin 2 µg 6.6 µg -99%
    Vitamin B5 (Pantothenic acid) 0.303 mg 1 mg -88%
    Calcium 200 mg 660 mg +339%
    Iron 1.52 mg 5.02 mg +248%
    Potassium 183 mg 604 mg +38%
    Phosphorus 172 mg 568 mg +37%
    Magnesium 38 mg 125 mg +32%
    Zinc 0.91 mg 3 mg -59%
    Copper 0.091 mg 0.3 mg -63%
    Manganese 0 mg 0 mg -100%
    Selenium 4 µg 13.2 µg -65%
    Chromium 3 µg 9.9 µg -82%
    Molybdenum 3 µg 9.9 µg -86%
    Iodine 12 µg 39.6 µg -44%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 Can (330 ml)

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