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Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux - Tastee Choice

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Barcode: 0746167810129 (EAN / EAN-13) 746167810129 (UPC / UPC-A)

Brands: Tastee Choice

Brand owner: Choice Canning Co. Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

50 ingredients

Vegetables: okra, tomato, celery, onions. green bell peppers.precooked white rice: long grain, parboiled white rice (rice,water) shrimp: uncooked shrimp, water, sodium phosphate. andouille sausage: pork, water, seasoning (dehydrated garlic and onion, paprika, spices, sugar, salt, sassafras), less than 2% salt, potato starch, spices, smoke flavoring, paprika, natural flavor. gumbo roux seasoning: wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed soy protein, salt, maltodextrin, caramel color, spices, dehydrated garlic, corn syrup solids, onion powder, chicken fat, silicon dioxide (prevent caking).

Allergens: Celery

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Shrimp, Shrimp, Pork, Chicken fat
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Non-vegetarian
Non-vegetarian ingredients: Shrimp, Shrimp, Pork, Chicken fat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Vegetables (okra), tomato, celery, onions, green bell peppers.precooked white rice (long grain), white rice (rice, water), shrimp (shrimp), water, sodium phosphate, andouille sausage (pork), water, seasoning (garlic, onion, paprika, spices, sugar, salt, sassafras), less than 2% salt, potato starch, spices, smoke flavoring, paprika, natural flavor, gumbo roux seasoning (wheat flour, wheat flour), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, hydrolyzed soy protein, salt, maltodextrin, caramel color, spices, garlic, corn syrup solids, onion, chicken fat, silicon dioxide (prevent caking)
Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 2.94117647058824 - percent_max: 100

okra -> en:okra - vegan: yes - vegetarian: yes - percent_min: 2.94117647058824 - percent_max: 100

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 50

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 33.3333333333333

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

green bell peppers.precooked white rice -> en:green-bell-peppers-precooked-white-rice - percent_min: 0 - percent_max: 20

long grain -> en:long-grain - percent_min: 0 - percent_max: 20

white rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333

shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 14.2857142857143

shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

andouille sausage -> en:andouille-sausage - percent_min: 0 - percent_max: 10

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 10

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.09090909090909

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.16666666666667

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2.77777777777778

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.28

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.28

sassafras -> en:sassafras - percent_min: 0 - percent_max: 1.28

less than 2% salt -> en:less-than-2-salt - percent_min: 0 - percent_max: 7.69230769230769

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 7.14285714285714

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

smoke flavoring -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 5

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

gumbo roux seasoning -> en:gumbo-roux-seasoning - percent_min: 0 - percent_max: 5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.5

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 4.76190476190476

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 4.54545454545455

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.16666666666667

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5225

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5225

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5225

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5225

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.5225

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.5225

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.5225

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 1.5225

silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5225

prevent caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 1.5225

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 93
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 4 / 5 (value: 6.41, rounded value: 6.41)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 93.9515956211835, rounded value: 94)

Negative points: 8

Energy: 2 / 10 (value: 699, rounded value: 699)

Sugars: 0 / 10 (value: 1.28, rounded value: 1.28)

Saturated fat: 0 / 10 (value: 0.96, rounded value: 1)

Sodium: 6 / 10 (value: 609, rounded value: 609)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.88%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.96%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.28%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.52%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 PACKAGE (156 g))	Compared to: Frozen foods
Energy	699 kj (167 kcal)	1,090 kj (261 kcal)	-7%
Fat	2.88 g	4.49 g	-62%
Saturated fat	0.96 g	1.5 g	-73%
Trans fat	0 g	0 g	-100%
Cholesterol	19 mg	29.6 mg	-29%
Carbohydrates	28.21 g	44 g	+41%
Sugars	1.28 g	2 g	-88%
Fiber	1.3 g	2.03 g	-5%
Proteins	6.41 g	10 g	+16%
Salt	1.522 g	2.38 g	+233%
Vitamin A	96.3 µg	150 µg	+28%
Vitamin C (ascorbic acid)	9.6 mg	15 mg	+287%
Calcium	38 mg	59.3 mg	-38%
Iron	2.31 mg	3.6 mg	+222%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	93.952 %	93.952 %

Serving size: 0.25 PACKAGE (156 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:26:38 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:18:01 PM CEST by org-database-usda.

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Bayou recipe cookin' shrimp & sausage gumbo spicy mix of creole seasoned vegetables, plump shrimp and andouille sausage simmered in a spicy southern inspired roux - Tastee Choice