Coconut lime performance bar, coconut lime
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Barcode: 0732153112896 (EAN / EAN-13) 732153112896 (UPC / UPC-A)
Brand owner: EPIC
Categories: Snacks
Countries where sold: United States
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Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Egg white
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Vegetarian status unknown
Unrecognized ingredients: Lime oil
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Dates, egg whites, almonds, coconut, lime oil- Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 20 - percent_max: 100
- egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 50
- almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333
- coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 25
- lime oil -> en:lime-oil - from_palm_oil: no - percent_min: 0 - percent_max: 20
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 75This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 22.64, rounded value: 22.64)
- Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 75, rounded value: 75)
Negative points: 17
- Energy: 4 / 10 (value: 1657, rounded value: 1657)
- Sugars: 7 / 10 (value: 35.85, rounded value: 35.85)
- Saturated fat: 4 / 10 (value: 4.72, rounded value: 4.7)
- Sodium: 2 / 10 (value: 255, rounded value: 255)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (17 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.72%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (35.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.637%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
1 BAR (53 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.
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