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Chicken parmigiana

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Barcode: 072655459543

Brand owner: HEALTHY CHOICE

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    102 ingredients

    Breaded white meat chicken patty (white meat chicken, water, breader [wheat flour, salt, spices, soybean oil, dextrose yeast extract dried whey, colored with oleoresin paprika], batter [yellow corn flour, corn starch, spices, sugar, salt, yeast extract, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder, guar gum], contains 2% or less of: soy protein isolate, modified potato starch modified corn starch, salt, flavorings, sodium tripolyphosphate), water, cooked pasta (water, enriched wheat flour [ durum wheat flour, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil), broccoli, apples (citric and ascorbic acid to retain color), tomatoes in puree (tomatoes, tomato puree, citric acid), brown sugar, reduced fat mozzarella cheese (pasteurized milk, nonfat milk, cheese culture, modified corn starch*, salt, sodium citrate*, flavors*, vitamin a palmitate, enzymes *[ingredients not found in regular mozzarella cheese]), contains 2% or less of: tomato paste, onions, modified corn starch, garlic, sugar, sea salt, nonfat dry milk, vitamin a, vitamin d), flavorings, acetylated monoglycerides, olive oil, wheat flour, butter flavor (maltodextrin, milk fat anhydrous, modified corn starch, medium chain triglycerides, enzyme-modified butter fat, natural flavor), whey, sweet cream powder (cream, nonfat milk, sodium caseinate), salt, vanilla flavor (water, propylene glycol, ethyl alcohol, natural and artificial flavors, corn syrup, caramel color), caramel flavor (propylene glycol, ethyl alcohol, natural flavors, artificial flavors, water), caramel color
    Allergens: Apple, Gluten, Milk

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150c - Ammonia caramel
    • Additive: E412 - Guar gum
    • Additive: E450 - Diphosphates
    • Additive: E452 - Polyphosphates
    • Ingredient: Flavouring
    • Ingredient: Maltodextrin
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E1510 - Ethanol

    Ethanol: Ethanol, also called alcohol, ethyl alcohol, grain alcohol, and drinking alcohol, is a chemical compound, a simple alcohol with the chemical formula C2H5OH. Its formula can be also written as CH3−CH2−OH or C2H5−OH -an ethyl group linked to a hydroxyl group-, and is often abbreviated as EtOH. Ethanol is a volatile, flammable, colorless liquid with a slight characteristic odor. It is a psychoactive substance and is the principal type of alcohol found in alcoholic drinks. Ethanol is naturally produced by the fermentation of sugars by yeasts or via petrochemical processes, and is most commonly consumed as a popular recreational drug. It also has medical applications as an antiseptic and disinfectant. The compound is widely used as a chemical solvent, either for scientific chemical testing or in synthesis of other organic compounds, and is a vital substance used across many different kinds of manufacturing industries. Ethanol is also used as a clean-burning fuel source.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Breaded-white-meat-chicken-patty, White-meat-chicken, Breader, Dextrose-yeast-extract-dried-whey, Colored-with-oleoresin-paprika, Batter, Contains-2-and-less-of, Modified-potato-starch-modified-corn-starch, Citric-and-ascorbic-acid-to-retain-color, Tomatoes-in-puree, Reduced-fat-mozzarella-cheese, Ingredients-not-found-in-regular-mozzarella-cheese, Contains-2-and-less-of, Acetylated-monoglycerides, Milk-fat-anhydrous, Medium-chain-triglycerides, Enzyme-modified-butter-fat, Sweet-cream-powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Pasteurised milk, Skimmed milk, Skimmed milk powder, Whey, Cream, Skimmed milk, Sodium caseinate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Breaded-white-meat-chicken-patty, White-meat-chicken, Breader, Dextrose-yeast-extract-dried-whey, Colored-with-oleoresin-paprika, Batter, Contains-2-and-less-of, Modified-potato-starch-modified-corn-starch, Ferrous sulfate, Iron, Thiamin mononitrate, Folic acid, Citric-and-ascorbic-acid-to-retain-color, Tomatoes-in-puree, Reduced-fat-mozzarella-cheese, Sodium citrate, Ingredients-not-found-in-regular-mozzarella-cheese, Contains-2-and-less-of, Vitamin D, Acetylated-monoglycerides, Milk-fat-anhydrous, Medium-chain-triglycerides, Enzyme-modified-butter-fat, Sweet-cream-powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Breaded white meat chicken patty (white meat chicken, water, breader (wheat flour, salt, spices, soybean oil, dextrose yeast extract dried whey, colored with oleoresin paprika), batter (yellow corn flour, corn starch, spices, sugar, salt, yeast extract, leavening (sodium acid pyrophosphate), sodium bicarbonate, monocalcium phosphate, garlic, guar gum), contains 2% and less of (soy protein isolate), modified potato starch modified corn starch, salt, flavorings, sodium tripolyphosphate), water, cooked pasta (water, enriched wheat flour (durum wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), soybean oil), broccoli, apples (citric and ascorbic acid to retain color), tomatoes in puree (tomatoes, tomato puree, citric acid), brown sugar, reduced fat mozzarella cheese (pasteurized milk, nonfat milk, cheese culture, modified corn starch, salt, sodium citrate, flavors, vitamin a palmitate, enzymes (ingredients not found in regular mozzarella cheese)), contains 2% and less of (tomato paste), onions, modified corn starch, garlic, sugar, sea salt, nonfat dry milk, vitamins, vitamin a, vitamin d, flavorings, acetylated monoglycerides, olive oil, wheat flour, butter flavor (maltodextrin, milk fat anhydrous, modified corn starch, medium chain triglycerides, enzyme-modified butter fat, natural flavor), whey, sweet cream powder (cream, nonfat milk, sodium caseinate), salt, vanilla flavor (water, propylene glycol, ethyl alcohol, natural and artificial flavors, corn syrup, caramel color), caramel flavor (propylene glycol, ethyl alcohol, natural flavors, artificial flavors, water), caramel color
    1. Breaded white meat chicken patty -> en:breaded-white-meat-chicken-patty
      1. white meat chicken -> en:white-meat-chicken
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      3. breader -> en:breader
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        3. spices -> en:spice - vegan: yes - vegetarian: yes
        4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
        5. dextrose yeast extract dried whey -> en:dextrose-yeast-extract-dried-whey
        6. colored with oleoresin paprika -> en:colored-with-oleoresin-paprika
      4. batter -> en:batter
        1. yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
        2. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
        3. spices -> en:spice - vegan: yes - vegetarian: yes
        4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        6. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes
        7. leavening -> en:raising-agent
          1. sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes
        8. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes
        9. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes
        10. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
        11. guar gum -> en:e412 - vegan: yes - vegetarian: yes
      5. contains 2% and less of -> en:contains-2-and-less-of
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
      6. modified potato starch modified corn starch -> en:modified-potato-starch-modified-corn-starch
      7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      8. flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe
      9. sodium tripolyphosphate -> en:e452vi - vegan: yes - vegetarian: yes
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
    3. cooked pasta -> en:cooked-pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        1. durum wheat flour -> en:durum-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        3. ferrous sulfate -> en:ferrous-sulfate
          1. iron -> en:iron
        4. thiamine mononitrate -> en:thiamin-mononitrate
        5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
        6. folic acid -> en:folic-acid
      3. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
    4. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057
    5. apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050
      1. citric and ascorbic acid to retain color -> en:citric-and-ascorbic-acid-to-retain-color
    6. tomatoes in puree -> en:tomatoes-in-puree
      1. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
      2. tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170
      3. citric acid -> en:e330 - vegan: yes - vegetarian: yes
    7. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
    8. reduced fat mozzarella cheese -> en:reduced-fat-mozzarella-cheese
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
      2. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
      3. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes
      4. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      6. sodium citrate -> en:sodium-citrate
      7. flavors -> en:flavouring - vegan: maybe - vegetarian: maybe
      8. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes
      9. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
        1. ingredients not found in regular mozzarella cheese -> en:ingredients-not-found-in-regular-mozzarella-cheese
    9. contains 2% and less of -> en:contains-2-and-less-of
      1. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
    10. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
    11. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
    12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
    13. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
    15. nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
    16. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
    17. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes
    18. vitamin d -> en:vitamin-d
    19. flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe
    20. acetylated monoglycerides -> en:acetylated-monoglycerides
    21. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270
    22. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
    23. butter flavor -> en:butter-flavouring - vegan: maybe - vegetarian: maybe
      1. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
      2. milk fat anhydrous -> en:milk-fat-anhydrous
      3. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
      4. medium chain triglycerides -> en:medium-chain-triglycerides
      5. enzyme-modified butter fat -> en:enzyme-modified-butter-fat
      6. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
    24. whey -> en:whey - vegan: no - vegetarian: maybe
    25. sweet cream powder -> en:sweet-cream-powder
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
      2. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
      3. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes
    26. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    27. vanilla flavor -> en:vanilla-flavouring - vegan: maybe - vegetarian: maybe
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. propylene glycol -> en:e490 - vegan: yes - vegetarian: yes
      3. ethyl alcohol -> en:e1510 - vegan: yes - vegetarian: yes
      4. natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
      5. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
      6. caramel color -> en:e150a - vegan: yes - vegetarian: yes
    28. caramel flavor -> en:caramel-flavouring - vegan: maybe - vegetarian: maybe
      1. propylene glycol -> en:e490 - vegan: yes - vegetarian: yes
      2. ethyl alcohol -> en:e1510 - vegan: yes - vegetarian: yes
      3. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      4. artificial flavors -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe
      5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
    29. caramel color -> en:e150a - vegan: yes - vegetarian: yes

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 3 / 5 (value: 5.18, rounded value: 5.18)
    • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.8643054962158, rounded value: 10.9)

    Negative points: 2

    • Energy: 1 / 10 (value: 423, rounded value: 423)
    • Sugars: 0 / 10 (value: 3.96, rounded value: 4)
    • Saturated fat: 0 / 10 (value: 0.61, rounded value: 0.6)
    • Sodium: 1 / 10 (value: 171, rounded value: 171)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (2 - 4)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 MEAL (328 g))     		Compared to: Frozen foods
    Energy 423 kj
    (101 kcal)     		1,390 kj
    (331 kcal)     		-42%
    Fat 3.05 g 10 g -59%
    Saturated fat 0.61 g 2 g -82%
    Monounsaturated fat 1.07 g 3.51 g -52%
    Polyunsaturated fat 1.22 g 4 g -27%
    Trans fat 0 g 0 g
    Cholesterol 9 mg 29.5 mg -66%
    Salt 0.428 g 1.4 g -17%
    Carbohydrates 13.11 g 43 g -33%
    Fiber 1.8 g 5.9 g +64%
    Sugars 3.96 g 13 g -59%
    Proteins 5.18 g 17 g -19%
    Vitamin A 45.6 µg 150 µg -39%
    Vitamin C (ascorbic acid) 11 mg 36.1 mg +362%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.078 mg 0.256 mg -54%
    Vitamin B3/PP (Niacin) 0.915 mg 3 mg -65%
    Vitamin B5 (Pantothenic acid) 0.244 mg 0.8 mg -75%
    Calcium 46 mg 151 mg -25%
    Iron 0.44 mg 1.44 mg -38%
    Potassium 155 mg 508 mg -15%
    Phosphorus 76 mg 249 mg -47%
    Magnesium 12 mg 39.4 mg -53%
    Manganese 0 mg 0 mg -100%
    Selenium 5 µg 16.4 µg -80%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 10.864 % 10.864 %
Serving size: 1 MEAL (328 g)

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