Carrot cake energy bars, carrot cake - Clif

Ingredients

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  49 ingredients

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  Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic dried apples, organic roasted soybeans, organic oat fiber, organic dried cane syrup, organic soy flour, dried carrots, rice flour, organic raisins, cocoa butter++, coconut, organic soybean oil, soy flour, rice starch, salt, natural flavors, barley malt extract, nutmeg, soy lecithin, organic vanilla extract, calcium carbonate, cinnamon, cloves. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vita. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : brown rice syrup, rolled oats, soy protein isolate, cane syrup, dried apples, soybeans, oat fiber, cane syrup, soy flour, dried carrots, rice flour, raisins, cocoa butter++, coconut, soybean oil, soy flour, rice starch, salt, natural flavors, barley malt extract, nutmeg, soy lecithin, vanilla extract, calcium carbonate, cinnamon, cloves, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vita, a), niacinamide (vitamin b3), ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)

  1. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.63157894736842 - percent_max: 100
  2. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
  3. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333
  4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
  5. dried apples -> en:dried-apple - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 0 - percent_max: 20
  6. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 16.6666666666667
  7. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 12.5
  9. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 11.1111111111111
  10. dried carrots -> en:dried-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 10
  11. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 9.09090909090909
  12. raisins -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 8.33333333333333
  13. cocoa butter++ -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 7.69230769230769
  14. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 7.14285714285714
  15. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 6.66666666666667
  16. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 6.25
  17. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5.88235294117647
  18. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5525
  19. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
  20. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  21. nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.5525
  22. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.5525
  23. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.5525
  24. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
  25. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  26. cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.5525
  27. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  28. minerals -> en:minerals - percent_min: 0 - percent_max: 0.5525
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  29. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  30. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.5525
  31. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.5525
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.5525
  32. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.5525
      1. vita -> en:vita - percent_min: 0 - percent_max: 0.5525
      2. a -> en:a - percent_min: 0 - percent_max: 0.27625
  33. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5525
  34. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  35. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.5525
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5525
  36. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  37. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5525
  38. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.5525
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5525

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 13.24, rounded value: 13.24)
  • Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.68894556949014, rounded value: 4.7)

  Negative points: 16

  • Energy: 4 / 10 (value: 1477, rounded value: 1477)
  • Sugars: 8 / 10 (value: 36.76, rounded value: 36.76)
  • Saturated fat: 2 / 10 (value: 2.21, rounded value: 2.2)
  • Sodium: 2 / 10 (value: 221, rounded value: 221)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.88%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (36.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.552%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
  Energy	1,477 kj (353 kcal)	1,000 kj (240 kcal)	-19%
  Fat	5.88 g	4 g	-69%
  Saturated fat	2.21 g	1.5 g	-64%
  Monounsaturated fat	1.47 g	1 g	-84%
  Polyunsaturated fat	2.21 g	1.5 g	-64%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.552 g	0.376 g	-24%
  Carbohydrates	66.18 g	45 g	+13%
  Fiber	7.4 g	5.03 g	+103%
  Insoluble fiber	6 g	4.08 g	+199%
  Sugars	36.76 g	25 g	+28%
  Proteins	13.24 g	9 g	+92%
  Vitamin A	220.5 µg	150 µg	+775%
  Vitamin D	2.2 µg	1.5 µg	+186%
  Vitamin C (ascorbic acid)	8.8 mg	5.98 mg	+464%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.25 mg	0.17 mg	-39%
  Vitamin B3/PP (Niacin)	2.941 mg	2 mg	-44%
  Vitamin B6 (Pyridoxin)	0.294 mg	0.2 mg	-44%
  Vitamin B12 (cobalamin)	0.88 µg	0.598 µg	-33%
  Calcium	294 mg	200 mg	+435%
  Iron	2.65 mg	1.8 mg	+32%
  Potassium	309 mg	210 mg	-2%
  Phosphorus	294 mg	200 mg	+17%
  Magnesium	118 mg	80.2 mg	+11%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.689 %	4.689 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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