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Dark chocolate pomegranate raspberry trail mix bar, dark chocolate pomegranate raspberry

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Barcode: 0722252263353 (EAN / EAN-13) 722252263353 (UPC / UPC-A)

Brand owner: Clif Bar and Company

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

28 ingredients

Organic cashews, organic tapioca syrup, almonds, organic dark chocolate (organic dried syrup, organic unsweetened chocolate, organic cocoa butter, soy lecithin, organic vanilla extract), coating (organic dried cane syrup, citric acid, pomegranate juice concentrate, lemon juice concentrate), organic rice crisps (organic rice flour, organic dried cane syrup, salt, calcium carbonate), orgnaic roasted soybeans, organic inulin, organic sunflower oil, sea salt, citric acid, raspberry powder, natural flavors, mixed tocopherols (antioxidant).

Allergens: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Orgnaic-roasted-soybeans
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Orgnaic-roasted-soybeans
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Orgnaic-roasted-soybeans
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cashews, tapioca syrup, almonds, dark chocolate (syrup, chocolate, cocoa butter, soy lecithin, vanilla extract), coating (cane syrup, citric acid, pomegranate juice, lemon juice concentrate), rice crisps (rice flour, cane syrup, salt, calcium carbonate), orgnaic roasted soybeans, inulin, sunflower oil, sea salt, citric acid, raspberry, natural flavors, mixed tocopherols (antioxidant)
cashews -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 7.14285714285714 - percent_max: 100

tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333

dark chocolate -> en:dark-chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 0 - percent_max: 25

syrup -> en:syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 6.25

vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 5

coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

pomegranate juice -> en:pomegranate-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5

rice crisps -> en:puffed-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.655

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.655

orgnaic roasted soybeans -> en:orgnaic-roasted-soybeans - percent_min: 0 - percent_max: 14.2857142857143

inulin -> en:inulin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.655

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.655

raspberry -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 0.655

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.655

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.655

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.655

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 65
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 65.9040178571429, rounded value: 65.9)

Negative points: 19

Energy: 5 / 10 (value: 1987, rounded value: 1987)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 7 / 10 (value: 7.5, rounded value: 7.5)

Sodium: 2 / 10 (value: 262, rounded value: 262)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (27.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.655%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (40 g))	Compared to: Snacks
Energy	1,987 kj (475 kcal)	795 kj (190 kcal)	+9%
Fat	27.5 g	11 g	+47%
Saturated fat	7.5 g	3 g	+21%
Monounsaturated fat	12.5 g	5 g	+38%
Polyunsaturated fat	5 g	2 g	-18%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.655 g	0.262 g	-10%
Carbohydrates	52.5 g	21 g	-11%
Fiber	7.5 g	3 g	+105%
Insoluble fiber	5 g	2 g	+149%
Sugars	25 g	10 g	-13%
Proteins	10 g	4 g	+45%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	100 mg	40 mg	+82%
Iron	3.6 mg	1.44 mg	+79%
Potassium	400 mg	160 mg	+27%
Magnesium	100 mg	40 mg	-6%
Selenium	4 µg	1.6 µg	-86%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	65.904 %	65.904 %

Serving size: 1 BAR (40 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 12:45:58 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:45:58 PM CEST by org-database-usda.

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Dark chocolate pomegranate raspberry trail mix bar, dark chocolate pomegranate raspberry