Organic fruit & nut snacks

Ingredients

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  23 ingredients

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  Organic raisins, organic cashews, organic cranberries, organic almonds, organic sunflower seeds, organic maple syrup, organic walnuts, organic apples, organic dates, organic figs, organic apple juice concentrate, organic pepita seeds, organic pomegranate juice concentrate, organic sesame seeds, organic pomegranate seeds, organic extra virgin olive oil, sea salt, organic ginger, organic orange zest, organic cardamom, organic chili, organic rice flour, organic sunflower oil.

  Allergens: Nuts

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Maple syrup
  • Ingredient: Salt
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  Some ingredients could not be recognized.

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  : raisins, cashews, cranberries, almonds, sunflower seeds, maple syrup, walnuts, apples, dates, figs, apple juice, pepita seeds, pomegranate juice, sesame seeds, pomegranate seeds, extra virgin olive oil, sea salt, ginger, orange zest, cardamom, chili, rice flour, sunflower oil

  1. raisins -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 4.34782608695652 - percent_max: 100
  2. cashews -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 50
  3. cranberries -> en:cranberry - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 33.3333333333333
  4. almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25
  5. sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 20
  6. maple syrup -> en:maple-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. walnuts -> en:walnut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 14.2857142857143
  8. apples -> en:apple - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 12.5
  9. dates -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 11.1111111111111
  10. figs -> en:fig - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 0 - percent_max: 10
  11. apple juice -> en:apple-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 9.09090909090909
  12. pepita seeds -> en:pepita-seeds - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333
  13. pomegranate juice -> en:pomegranate-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 7.14285714285714
  15. pomegranate seeds -> en:pomegranate-seeds - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. extra virgin olive oil -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 6.25
  17. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.3125
  18. ginger -> en:ginger - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.3125
  19. orange zest -> en:orange-zest - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 0.3125
  20. cardamom -> en:cardamom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.3125
  21. chili -> en:chili-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.3125
  22. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.3125
  23. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.3125

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 95

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 15

  • Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)
  • Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 95.4858821371327, rounded value: 95.5)

  Negative points: 16

  • Energy: 5 / 10 (value: 1795, rounded value: 1795)
  • Sugars: 7 / 10 (value: 35.71, rounded value: 35.71)
  • Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)
  • Sodium: 1 / 10 (value: 125, rounded value: 125)

  The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

  Nutritional score: (16 - 15)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (25%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.57%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (35.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.312%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (28 g))	Compared to: Snacks
  Energy	1,795 kj (429 kcal)	503 kj (120 kcal)	-2%
  Fat	25 g	7 g	+34%
  Saturated fat	3.57 g	1 g	-43%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.312 g	0.088 g	-57%
  Carbohydrates	50 g	14 g	-15%
  Fiber	7.1 g	1.99 g	+95%
  Sugars	35.71 g	10 g	+24%
  Proteins	10.71 g	3 g	+55%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	4.3 mg	1.2 mg	+176%
  Calcium	143 mg	40 mg	+160%
  Iron	3.86 mg	1.08 mg	+92%
  Potassium	393 mg	110 mg	+25%
  Magnesium	143 mg	40 mg	+35%
  Zinc	2.14 mg	0.599 mg	-21%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	95.486 %	95.486 %

Packaging

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  Missing packaging information for this product

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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