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Veggies & Cheese - Classic Cooking Inc.

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Barcode: 0704863017259 (EAN / EAN-13) 704863017259 (UPC / UPC-A)

Brands: Classic Cooking Inc.

Brand owner: Classic Cooking Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

Vegetable blend (onion, cauliflower, zucchini, carrot, red pepper, fire roasted corn broccoli), low-fat milk, cooked brown rice, cheddar cheese blend (cheddar cheese [milk, salt, cultures, enzymes], whey, buttermilk, salt, disodium phosphate [a natural emulsifier]), cheddar cheese (pasteurized cultured milk, salt, kosher enzymes), corn starch, canola oil, sea salt, soluble corn fiber, garlic, gum blend (locust bean, guar, and xanthan), onion powder, annatto extract (for color), black pepper.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Fire-roasted-corn-broccoli, Cheddar-cheese-blend, Gum-blend, Locust-bean, Guar, And-xanthan
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Non-vegan
Non-vegan ingredients: Skimmed milk, Cheddar, Milk, Whey, Buttermilk, Cheddar, Soured milk
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Vegetarian status unknown
Unrecognized ingredients: Fire-roasted-corn-broccoli, Cheddar-cheese-blend, E339ii, Gum-blend, Locust-bean, Guar, And-xanthan
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Vegetable blend (onion, cauliflower, zucchini, carrot, red pepper, fire roasted corn broccoli), low-fat milk, brown rice, cheddar cheese blend (cheddar cheese (milk, salt, cultures, enzymes), whey, buttermilk, salt, disodium phosphate (a natural emulsifier)), cheddar cheese (cultured milk, salt, enzymes), corn starch, canola oil, sea salt, soluble corn fiber, garlic, gum blend (locust bean, guar, and xanthan), onion, annatto (for color), black pepper
Vegetable blend -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 1.19047619047619 - percent_max: 100

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 50

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 33.3333333333333

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 20

fire roasted corn broccoli -> en:fire-roasted-corn-broccoli - percent_min: 0 - percent_max: 16.6666666666667

low-fat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 33.3333333333333

cheddar cheese blend -> en:cheddar-cheese-blend - percent_min: 0 - percent_max: 25

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 25

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.82

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.82

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82

disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 0.82

a natural emulsifier -> en:natural-emulsifier - percent_min: 0 - percent_max: 0.82

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82

enzymes -> en:enzyme - labels: en:kosher - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.82

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.2857142857143

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.82

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.82

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.82

gum blend -> en:gum-blend - percent_min: 0 - percent_max: 0.82

locust bean -> en:locust-bean - percent_min: 0 - percent_max: 0.82

guar -> en:guar - percent_min: 0 - percent_max: 0.41

and xanthan -> en:and-xanthan - percent_min: 0 - percent_max: 0.273333333333333

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.82

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.82

for color -> en:colour - percent_min: 0 - percent_max: 0.82

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.82

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 54
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.04, rounded value: 4.04)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 54.3875558035714, rounded value: 54.4)

Negative points: 6

Energy: 1 / 10 (value: 381, rounded value: 381)

Sugars: 1 / 10 (value: 4.55, rounded value: 4.55)

Saturated fat: 1 / 10 (value: 1.52, rounded value: 1.5)

Sodium: 3 / 10 (value: 328, rounded value: 328)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.54%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.55%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.82%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (7 ONZ (198 g))	Compared to: Frozen foods
Energy	381 kj (91 kcal)	754 kj (180 kcal)	-48%
Fat	3.54 g	7.01 g	-52%
Saturated fat	1.52 g	3.01 g	-55%
Trans fat	0 g	0 g
Cholesterol	10 mg	19.8 mg	-63%
Salt	0.82 g	1.62 g	+60%
Carbohydrates	10.61 g	21 g	-46%
Fiber	2 g	3.96 g	+82%
Sugars	4.55 g	9.01 g	-53%
Proteins	4.04 g	8 g	-37%
Vitamin A	606 µg	1,200 µg	+716%
Vitamin C (ascorbic acid)	3 mg	5.94 mg	+26%
Calcium	126 mg	249 mg	+106%
Iron	0.55 mg	1.09 mg	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	54.388 %	54.388 %

Serving size: 7 ONZ (198 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:16:47 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 10:13:24 AM CEST by org-database-usda.

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Veggies & Cheese - Classic Cooking Inc.