Garlic Chicken Skillet Meal With Pasta And Vegetables - Ahold

Ingredients

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  72 ingredients

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  Vegetables: broccoli, corn, carrots. rotini: durum semolina enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. creamy garlic sauce: water, soybean oil, garlic, butter (pasteurized cream, natural flavoring), milk powder, cream powder (cream, nonfat dry milk, tocopherol and ascorbyl palmitate), modified cornstarch, salt, contains 2% or less of: dehydrated garlic, sugar, spices, autolyzed yeast extract, xanthan gum, butter concentrate (soybean oil, natural flavor, turmeric and annatto [color], tocopherol), garlic oil. chicken: chicken breast meat with rib meat, water, modified food starch, seasoning (romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sugar, dehydrated garlic, dehydrated onion, natural flavor), salt, sodium phosphates. coating: salt, corn flour, wheat flour, maltodextrin, cornstarch, paprika, defatted soy flour, spices, baking powder (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), caramel color, extractive of paprika.

  Allergens: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E160b - Annatto
  • Additive: E415 - Xanthan gum
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Vegetables (broccoli), corn, carrots, rotini (durum semolina enriched with niacin), ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, creamy garlic sauce (water), soybean oil, garlic, butter (cream, natural flavoring), milk powder, cream (cream, nonfat dry milk, tocopherol, ascorbyl palmitate), modified cornstarch, salt, contains 2% and less of (garlic), sugar, spices, autolyzed yeast extract, xanthan gum, butter (soybean oil, natural flavor, turmeric, annatto (color), tocopherol), garlic oil, chicken (chicken breast meat with rib meat), water, modified food starch, seasoning (romano cheese (part-skim cow's milk, cheese culture, salt, enzymes), sugar, garlic, dehydrated onion, natural flavor), salt, sodium phosphates, coating (salt), corn flour, wheat flour, maltodextrin, cornstarch, paprika, soy flour, spices, baking powder (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), caramel color, of paprika

  1. Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 100
     1. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 2.5 - percent_max: 100
  2. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50
  3. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333
  4. rotini -> en:rotini - percent_min: 0 - percent_max: 25
     1. durum semolina enriched with niacin -> en:durum-semolina-enriched-with-niacin - percent_min: 0 - percent_max: 25
  5. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 20
  6. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 16.6666666666667
  7. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 12.5
  9. creamy garlic sauce -> en:creamy-garlic-sauce - percent_min: 0 - percent_max: 11.1111111111111
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111
  10. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 10
  11. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 9.09090909090909
  12. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 8.33333333333333
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 8.33333333333333
      2. natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.16666666666667
  13. milk powder -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 7.69230769230769
  14. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 7.14285714285714
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 7.14285714285714
      2. nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 3.57142857142857
      3. tocopherol -> en:vitamin-e - percent_min: 0 - percent_max: 2.38095238095238
      4. ascorbyl palmitate -> en:e304i - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.78571428571429
  15. modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 6.66666666666667
  16. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7875
  17. contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 0.7875
      1. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7875
  18. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7875
  19. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  20. autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  21. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  22. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.7875
      1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.7875
      2. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.39375
      3. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.2625
      4. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.196875
         1. color -> en:colour - percent_min: 0 - percent_max: 0.196875
      5. tocopherol -> en:vitamin-e - percent_min: 0 - percent_max: 0.1575
  23. garlic oil -> en:garlic-oil - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7875
  24. chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.7875
      1. chicken breast meat with rib meat -> en:chicken-breast-meat-with-rib-meat - percent_min: 0 - percent_max: 0.7875
  25. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.7875
  26. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7875
  27. seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7875
      1. romano cheese -> en:romano-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.7875
         1. part-skim cow's milk -> en:part-skim-cow-s-milk - percent_min: 0 - percent_max: 0.7875
         2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.39375
         3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2625
         4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.196875
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.39375
      3. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.2625
      4. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.196875
      5. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1575
  28. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7875
  29. sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  30. coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7875
      1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7875
  31. corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.7875
  32. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7875
  33. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  34. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.7875
  35. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.7875
  36. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 0.7875
  37. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  38. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.7875
      1. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
      2. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.39375
      3. sodium aluminum sulfate -> en:e521 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2625
      4. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.196875
      5. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1575
  39. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7875
  40. of paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.7875

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 63

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 3 / 5 (value: 6.18, rounded value: 6.18)
  • Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 63.4858630469535, rounded value: 63.5)

  Negative points: 5

  • Energy: 1 / 10 (value: 519, rounded value: 519)
  • Sugars: 0 / 10 (value: 1.12, rounded value: 1.12)
  • Saturated fat: 1 / 10 (value: 1.69, rounded value: 1.7)
  • Sodium: 3 / 10 (value: 315, rounded value: 315)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (5.06%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (1.69%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.12%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.787%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.5 cup (178 g))	Compared to: Frozen foods
  Energy	519 kj (124 kcal)	924 kj (221 kcal)	-29%
  Fat	5.06 g	9.01 g	-32%
  Saturated fat	1.69 g	3.01 g	-50%
  Monounsaturated fat	0.84 g	1.5 g	-62%
  Polyunsaturated fat	1.4 g	2.49 g	-17%
  Trans fat	0 g	0 g
  Cholesterol	14 mg	24.9 mg	-48%
  Salt	0.788 g	1.4 g	+54%
  Carbohydrates	12.92 g	23 g	-34%
  Fiber	1.1 g	1.96 g	-
  Sugars	1.12 g	1.99 g	-88%
  Proteins	6.18 g	11 g	-3%
  Vitamin A	126.3 µg	225 µg	+70%
  Vitamin C (ascorbic acid)	8.4 mg	15 mg	+253%
  Calcium	22 mg	39.2 mg	-64%
  Iron	0.61 mg	1.09 mg	-14%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	63.486 %	63.486 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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