Caesar Salad With Chicken - Pacific Coast Selections

Ingredients

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  79 ingredients

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  Romaine lettuce, white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric), parmesan cheese (pasteurized cultured milk, salt, enzymes), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, whey, salt, yeast, 2% or less of the following: high fructose corn syrup, wheat gluten, dehydrated parsley, garlic powder, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors [annatto, paprika, extractives of turmeric], tbhq [to preserve freshness]).

  Allergens: Eggs, Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E160b - Annatto
  • Additive: E415 - Xanthan gum
  • Additive: E481 - Sodium stearoyl-2-lactylate
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: High fructose corn syrup
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Romaine lettuce, white meat chicken (chicken breast with rib meat, water, less than 2% rice starch, salt, sugar, vinegar), caesar dressing (soybean oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, anti-caking agent), corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, soy flour, sodium benzoate (a preservative), distilled vinegar, calcium disodium edta added to protect flavor, caramel color, turmeric), parmesan cheese (cultured milk, salt, enzymes), croutons (flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, whey, salt, yeast, and less of the following 2% (high fructose corn syrup), wheat gluten, parsley, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, colors (annatto), paprika, turmeric, tbhq (to preserve freshness))

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171
  2. white meat chicken -> en:white-meat-chicken
     1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. less than 2% rice starch -> en:less-than-2-rice-starch
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     6. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  3. caesar dressing -> en:caesar-dressing
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
        5. anti-caking agent -> en:anti-caking-agent
     4. corn vinegar -> en:corn-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     5. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
     6. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     9. contains less than 2% of cured anchovies -> en:contains-less-than-2-of-cured-anchovies
     10. spices -> en:spice - vegan: yes - vegetarian: yes
     11. citric acid -> en:e330 - vegan: yes - vegetarian: yes
     12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     13. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
     14. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
     15. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
     16. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
     17. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900
     18. sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes
         1. a preservative -> en:preservative
     19. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     20. calcium disodium edta added to protect flavor -> en:calcium-disodium-edta-added-to-protect-flavor
     21. caramel color -> en:e150a - vegan: yes - vegetarian: yes
     22. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
  4. parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120
     1. cultured milk -> en:soured-milk - vegan: no - vegetarian: yes
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
  5. croutons -> en:crouton - ciqual_food_code: 7430
     1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550
        3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        4. reduced iron -> en:reduced-iron
        5. thiamine mononitrate -> en:thiamin-mononitrate
        6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
        7. folic acid -> en:folic-acid
     2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
     3. whey -> en:whey - vegan: no - vegetarian: maybe
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     5. yeast -> en:yeast - vegan: yes - vegetarian: yes
     6. and less of the following -> en:and-less-of-the-following - percent: 2
        1. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
     7. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
     8. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
     9. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     10. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
     11. parmesan cheese and enzyme modified cheese -> en:parmesan-cheese-and-enzyme-modified-cheese
         1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
         2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
         3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
         4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
     12. cultured nonfat milk -> en:cultured-nonfat-milk
     13. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes
         1. preservative -> en:preservative
     14. calcium peroxide -> en:e930 - vegan: yes - vegetarian: yes
     15. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes
     16. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
     17. azodicarbonamide -> en:e927a - vegan: yes - vegetarian: yes
     18. sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
     19. colors -> en:colour
         1. annatto -> en:e160b - vegan: yes - vegetarian: yes
     20. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
     21. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
     22. tbhq -> en:e319 - vegan: yes - vegetarian: yes
         1. to preserve freshness -> en:to-preserve-freshness

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 51

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 5 / 5 (value: 8.18, rounded value: 8.18)
  • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 51.567268371582, rounded value: 51.6)

  Negative points: 9

  • Energy: 2 / 10 (value: 703, rounded value: 703)
  • Sugars: 0 / 10 (value: 1.36, rounded value: 1.36)
  • Saturated fat: 2 / 10 (value: 2.73, rounded value: 2.7)
  • Sodium: 5 / 10 (value: 482, rounded value: 482)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (12.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.73%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.36%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.21%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SALAD (220 g))	Compared to: Snacks
  Energy	703 kj (168 kcal)	1,550 kj (370 kcal)	-62%
  Fat	12.27 g	27 g	-34%
  Saturated fat	2.73 g	6.01 g	-56%
  Trans fat	0 g	0 g
  Cholesterol	25 mg	55 mg	+266%
  Salt	1.205 g	2.65 g	+66%
  Carbohydrates	7.73 g	17 g	-87%
  Fiber	1.4 g	3.08 g	-62%
  Sugars	1.36 g	2.99 g	-95%
  Proteins	8.18 g	18 g	+19%
  Vitamin A	1,363.5 µg	3,000 µg	+5,311%
  Vitamin C (ascorbic acid)	2.2 mg	4.84 mg	+41%
  Calcium	91 mg	200 mg	+65%
  Iron	1.64 mg	3.61 mg	-18%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	51.567 %	51.567 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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