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Fruit & Nut Medley - Kirkland - 1.58 kg

Fruit & Nut Medley - Kirkland - 1.58 kg

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Barcode: 0096619993154 (EAN / EAN-13) 096619993154 (UPC / UPC-A)

Common name: fruit nut trail mix

Quantity: 1.58 kg

Packaging: Bag

Brands: Kirkland

Categories: Snacks, Fruit and nut mix, Trail mix

Stores: Costco

Countries where sold: United States

Matching with your preferences

Health

Ingredients

55 ingredients

Peanuts (roasted in peanut oil and salt), almonds (roasted in canola oil, safflower oil and/or cottonseed oil and salt), raw walnuts, dehydrated tart apple chunks (apples, sugar, citric acid, sulfur dioxide and artificial flavor), dehydrated half mooned kiwi (kiwi, sugar, citric acid, sulfur dioxide, artificial flavor, FD&C Yellow 5 and FD&C Blue 2), dehydrated half sliced mango (mango sugar, citric acid, sulfur dioxide, and mango juice), dehydrated sliced papaya with lime (papaya, sugar, sulafur dioxide, artificial flavor, lime juice), dehydrated pineapple tidbits (pineapple, sugar, citric acid, sulfur dioxide and pineapple juice), dehydrated whole strawberries (strawberry, sugar, citric acid, sulfur dioxide, artificial flavor and FD&C Red 40), banana chips (bananas, coconut oil, sugar and artificial flavor), dried tart cherries (cherries, sugar and sunflower oil), raisins (coated in non-hydrogenated sunflower oil).

Allergens: Apple, Banana, Kiwi, Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E129 - Allura red

Additive: E132 - Indigotine

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E132 - Indigotine

Indigo carmine: Indigo carmine, or 5‚5′-indigodisulfonic acid sodium salt, is an organic salt derived from indigo by sulfonation, which renders the compound soluble in water. It is approved for use as a food colorant in the U.S and E.U., It has the E number E132. It is also a pH indicator.
Source: Wikipedia

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Roasted-in-peanut-oil-and-salt, Roasted-in-canola-oil, Safflower-oil-and-cottonseed-oil-and-salt, Dehydrated-tart-apple-chunks, Dehydrated-half-mooned-kiwi, Dehydrated-half-sliced-mango, Mango-sugar, And-mango-juice, Dehydrated-sliced-papaya-with-lime, Sulafur-dioxide, Dehydrated-pineapple-tidbits, Dried-tart-cherries, Coated-in-non-hydrogenated-sunflower-oil
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Roasted-in-peanut-oil-and-salt, Roasted-in-canola-oil, Safflower-oil-and-cottonseed-oil-and-salt, Dehydrated-tart-apple-chunks, Dehydrated-half-mooned-kiwi, Dehydrated-half-sliced-mango, Mango-sugar, And-mango-juice, Dehydrated-sliced-papaya-with-lime, Sulafur-dioxide, Dehydrated-pineapple-tidbits, Dried-tart-cherries, Coated-in-non-hydrogenated-sunflower-oil
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Roasted-in-peanut-oil-and-salt, Roasted-in-canola-oil, Safflower-oil-and-cottonseed-oil-and-salt, Dehydrated-tart-apple-chunks, Dehydrated-half-mooned-kiwi, Dehydrated-half-sliced-mango, Mango-sugar, And-mango-juice, Dehydrated-sliced-papaya-with-lime, Sulafur-dioxide, Dehydrated-pineapple-tidbits, Dried-tart-cherries, Coated-in-non-hydrogenated-sunflower-oil
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Peanuts (roasted in peanut oil and salt), almonds (roasted in canola oil, safflower oil and cottonseed oil and salt), walnuts, dehydrated tart apple chunks (apples, sugar, citric acid, sulfur dioxide, artificial flavor), dehydrated half mooned kiwi (kiwi, sugar, citric acid, sulfur dioxide, artificial flavor, FD&C Yellow 5, FD&C Blue 2), dehydrated half sliced mango (mango sugar, citric acid, sulfur dioxide, and mango juice), dehydrated sliced papaya with lime (papaya, sugar, sulafur dioxide, artificial flavor, lime juice), dehydrated pineapple tidbits (pineapple, sugar, citric acid, sulfur dioxide, pineapple juice), strawberries (strawberry, sugar, citric acid, sulfur dioxide, artificial flavor, FD&C Red 40), banana (bananas, coconut oil, sugar, artificial flavor), dried tart cherries (cherries, sugar, sunflower oil), raisins (coated in non-hydrogenated sunflower oil)
Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 8.33333333333333 - percent_max: 100

roasted in peanut oil and salt -> en:roasted-in-peanut-oil-and-salt - percent_min: 8.33333333333333 - percent_max: 100

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 50

roasted in canola oil -> en:roasted-in-canola-oil - percent_min: 0 - percent_max: 50

safflower oil and cottonseed oil and salt -> en:safflower-oil-and-cottonseed-oil-and-salt - percent_min: 0 - percent_max: 25

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 33.3333333333333

dehydrated tart apple chunks -> en:dehydrated-tart-apple-chunks - percent_min: 0 - percent_max: 25

apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

dehydrated half mooned kiwi -> en:dehydrated-half-mooned-kiwi - percent_min: 0 - percent_max: 20

kiwi -> en:kiwi - vegan: yes - vegetarian: yes - ciqual_food_code: 13021 - percent_min: 0 - percent_max: 20

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

FD&C Yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

FD&C Blue 2 -> en:e132 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286

dehydrated half sliced mango -> en:dehydrated-half-sliced-mango - percent_min: 0 - percent_max: 16.6666666666667

mango sugar -> en:mango-sugar - percent_min: 0 - percent_max: 16.6666666666667

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

and mango juice -> en:and-mango-juice - percent_min: 0 - percent_max: 4.16666666666667

dehydrated sliced papaya with lime -> en:dehydrated-sliced-papaya-with-lime - percent_min: 0 - percent_max: 14.2857142857143

papaya -> en:papaya - vegan: yes - vegetarian: yes - ciqual_food_code: 13035 - percent_min: 0 - percent_max: 14.2857142857143

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14285714285714

sulafur dioxide -> en:sulafur-dioxide - percent_min: 0 - percent_max: 4.76190476190476

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.57142857142857

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 2.85714285714286

dehydrated pineapple tidbits -> en:dehydrated-pineapple-tidbits - percent_min: 0 - percent_max: 12.5

pineapple -> en:pineapple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125

pineapple juice -> en:pineapple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13716 - percent_min: 0 - percent_max: 2.5

strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 11.1111111111111

strawberry -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 11.1111111111111

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.55555555555556

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.22222222222222

FD&C Red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185

banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 10

bananas -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 10

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.33333333333333

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5

dried tart cherries -> en:dried-tart-cherries - percent_min: 0 - percent_max: 9.09090909090909

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 9.09090909090909

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.54545454545455

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.03030303030303

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 8.33333333333333

coated in non-hydrogenated sunflower oil -> en:coated-in-non-hydrogenated-sunflower-oil - percent_min: 0 - percent_max: 8.33333333333333

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 93
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 13

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 3 / 5 (value: 3.33, rounded value: 3.33)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 93.7784830729167, rounded value: 93.8)

Negative points: 18

Energy: 5 / 10 (value: 1950, rounded value: 1950)

Sugars: 8 / 10 (value: 40, rounded value: 40)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 1 / 10 (value: 169, rounded value: 169)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (18 - 13)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (20%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (40%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.423%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Trail-mix
Energy	1,950 kj (467 kcal)	586 kj (140 kcal)	+3%
Energy from fat	837 kj (200 kcal)	251 kj (60 kcal)
Fat	20 g	6 g	-26%
Saturated fat	5 g	1.5 g	-21%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	56.7 g	17 g	+24%
Sugars	40 g	12 g	+35%
Fiber	3.33 g	1 g	-46%
Proteins	10 g	3 g	-14%
Salt	0.423 g	0.127 g	+2%
Alcohol	0 % vol	0 % vol
Vitamin A	200 µg	60 µg (4 % DV)
Vitamin C (ascorbic acid)	0 mg	0 mg (0 % DV)
Calcium	66.7 mg	20 mg (2 % DV)
Iron	1.2 mg	0.36 mg (2 % DV)
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	93.778 %	93.778 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on September 1, 2015, 4:47:57 AM CEST by roblaw
Last edit of product page on September 3, 2023, 10:30:16 PM CEST by tmbe7.
Product page also edited by packbot.

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Fruit & Nut Medley - Kirkland - 1.58 kg