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Blueberry fruit & grain cereal bars, blueberry

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Blueberry fruit & grain cereal bars, blueberry

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Barcode: 0078742294520 (EAN / EAN-13) 078742294520 (UPC / UPC-A)

Brand owner: Wal-Mart Stores, Inc.

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

  • icon

    58 ingredients

    Blueberry flavored filling (sugar, corn syrup, blueberry puree, glycerin, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono - and diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, black carrot juice from concentrate [color]), whole oat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), invert sugar, whole wheat flour, canola oil, sugar, whole rolled oats, palm oil, soluble corn fiber, glycerin, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), fructose, molasses, malted barley flour, whey, natural flavor, wheat bran, honey, sodium bicarbonate, salt, soy lecithin, xanthan gum, vital wheat gluten, liquid whole eggs.
    Allergens: Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E401 - Sodium alginate
    • Additive: E415 - Xanthan gum
    • Additive: E422 - Glycerol
    • Additive: E440 - Pectins
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Flavouring
    • Ingredient: Invert sugar
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E296 - Malic acid

    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341ii - Dicalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

  • E440 - Pectins

    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil
  • icon

    Non-vegan

    Non-vegan ingredients: Whey, Honey, Liquid whole egg

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Blueberry-flavored-filling, Sodium citrate, Reduced iron, Thiamin mononitrate, Folic acid, Invert sugar, Reduced iron, Zinc oxide, Thiamin hydrochloride, Folic acid, Vital-wheat-gluten

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Blueberry flavored filling (sugar, corn syrup, blueberry, glycerin, water, apple, pectin, xanthan gum, sodium alginate, sodium citrate, mono- and diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, black carrot juice (color)), whole oat flour, flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), invert sugar, whole wheat flour, canola oil, sugar, whole rolled oats, palm oil, soluble corn fiber, glycerin, vitamins, minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, folic acid), fructose, molasses, malted barley flour, whey, natural flavor, wheat bran, honey, sodium bicarbonate, salt, soy lecithin, xanthan gum, vital wheat gluten, liquid whole eggs
    1. Blueberry flavored filling -> en:blueberry-flavored-filling - percent_min: 3.84615384615385 - percent_max: 100
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.240384615384615 - percent_max: 100
      2. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 50
      3. blueberry -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 33.3333333333333
      4. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
      5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20
      6. apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 16.6666666666667
      7. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      8. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      9. sodium alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
      10. sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 10
      11. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 9.09090909090909
      12. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      13. malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
      14. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      15. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      16. black carrot juice -> en:black-carrot-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 5
        1. color -> en:colour - percent_min: 0 - percent_max: 5
    2. whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
    3. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
      2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
      3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111
      4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333
      5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556
    4. invert sugar -> en:invert-sugar - percent_min: 0 - percent_max: 25
    5. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
    6. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
    7. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
    8. whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 12.5
    9. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 11.1111111111111
    10. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
    12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. minerals -> en:minerals - percent_min: 0 - percent_max: 7.69230769230769
      1. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
      2. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.84615384615385
      3. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.56410256410256
      4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.92307692307692
      5. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.53846153846154
      6. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28205128205128
      7. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0989010989011
      8. thiamine hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.961538461538462
      9. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.854700854700855
    14. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 7.14285714285714
    15. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.66666666666667
    16. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 6.25
    17. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5.88235294117647
    18. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    19. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 5
    20. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 5
    21. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6075
    23. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.6075
    24. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
    25. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 0.6075
    26. liquid whole eggs -> en:liquid-whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.6075

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 5.41, rounded value: 5.41)
    • Fiber: 5 / 5 (value: 5.4, rounded value: 5.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.9643176152156, rounded value: 8)

    Negative points: 14

    • Energy: 4 / 10 (value: 1582, rounded value: 1582)
    • Sugars: 7 / 10 (value: 32.43, rounded value: 32.43)
    • Saturated fat: 1 / 10 (value: 1.35, rounded value: 1.4)
    • Sodium: 2 / 10 (value: 243, rounded value: 243)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (14 - 5)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 BAR (37 g))     		Compared to: Snacks
    Energy 1,582 kj
    (378 kcal)     		585 kj
    (140 kcal)     		-14%
    Fat 8.11 g 3 g -57%
    Saturated fat 1.35 g 0.5 g -78%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Salt 0.608 g 0.225 g -16%
    Carbohydrates 67.57 g 25 g +15%
    Fiber 5.4 g 2 g +48%
    Sugars 32.43 g 12 g +13%
    Proteins 5.41 g 2 g -22%
    Vitamin A 608.1 µg 225 µg +2,313%
    Vitamin B1 (Thiamin) 1 mg 0.37 mg +258%
    Vitamin B2 (Riboflavin) 1.135 mg 0.42 mg +175%
    Vitamin B3/PP (Niacin) 13.784 mg 5.1 mg +163%
    Vitamin B6 (Pyridoxin) 1.27 mg 0.47 mg +143%
    Vitamin B9 (Folic acid) 122 µg 45.1 µg +76%
    Vitamin B12 (cobalamin) 16.22 µg 6 µg +1,138%
    Calcium 541 mg 200 mg +884%
    Iron 5.95 mg 2.2 mg +196%
    Potassium 135 mg 50 mg -57%
    Zinc 3.78 mg 1.4 mg +40%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.964 % 7.964 %
Serving size: 1 BAR (37 g)

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