Chicken & Broccoli Cheddar Orzo - Panera Bread
→Ingredients are listed in order of importance (quantity).
Substances or products causing allergies or intolerances: Milk
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
4 - Ultra processed food and drink products
Serving size: 12 ONZ (340 g)
Comparison to average values of products in the same category:(22629 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (12 ONZ (340 g))
|Energy (kcal)||144 kcal||490 kcal||-20%|
|Fat||7.65 g||26 g||-3%|
|- Saturated fat||3.82 g||13 g||+3%|
|- Trans fat||0.29 g||0.986 g|
|Cholesterol||44 mg||150 mg||+94%|
|Salt||0.795 g||2.7 g||+62%|
|Sodium||0.318 g||1.08 g||+62%|
|Carbohydrates||10 g||34 g||-53%|
|- Fibers||1.2 g||4.08 g||-1%|
|- Sugars||1.76 g||5.98 g||-83%|
|Proteins||11.76 g||40 g||+117%|
|Vitamin A||88.2 µg||300 µg||+7%|
|Vitamin C (ascorbic acid)||6.2 mg||21.1 mg||+136%|
|Calcium||103 mg||350 mg||+58%|
|Iron||0.32 mg||1.09 mg||-55%|
|Nutrition score - France||1||1||-84%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).