Multigrain soft pretzels, multigrain

Ingredients

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  17 ingredients

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  Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, canola oil, degerminated corn flour, whole grain oats, yeast, salt, bicarbonates and carbonates of soda

  Allergens: Gluten

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Honey
  • Ingredient: Salt

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, canola oil, degerminated corn flour, whole grain oats, yeast, salt, bicarbonates and carbonates of soda

  1. Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 10 - percent_max: 100
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.42857142857143 - percent_max: 100
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 25
     5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 20
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.2857142857143
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
  4. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 25
  5. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
  6. degerminated corn flour -> en:degerminated-corn-flour - percent_min: 0 - percent_max: 16.6666666666667
  7. whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 14.2857142857143
  8. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 11.1111111111111
  10. bicarbonates and carbonates of soda -> en:bicarbonates-and-carbonates-of-soda - percent_min: 0 - percent_max: 10

Nutrition

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  Missing data to compute the Nutri-Score

  Missing nutrition facts

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  Could you add the information needed to compute the Nutri-Score? Add nutrition facts

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.69%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PRETZEL WITH ABOUT 1/2 TSP. OF SAl (2 g) (64 g))	Compared to: Frozen foods
  Energy	1,113 kj (266 kcal)	22.3 kj (5 kcal)	+52%
  Fat	4.69 g	0.094 g	-37%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	2.34 g	0.047 g	+5%
  Polyunsaturated fat	1.56 g	0.031 g	-7%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	46.88 g	0.938 g	+139%
  Fiber	4.7 g	0.094 g	+327%
  Sugars	0 g	0 g	-100%
  Proteins	9.38 g	0.188 g	+47%
  Calcium	31 mg	0.62 mg	-49%
  Iron	1.12 mg	0.022 mg	+57%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.812 %	2.812 %

Packaging

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Transportation

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  Origins of ingredients

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