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Savory Snack Mix - Natures Harvest

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Barcode: 0071725728715 (EAN / EAN-13) 071725728715 (UPC / UPC-A)

Brands: Natures Harvest

Brand owner: American Importing Co. Inc.

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

80 ingredients

Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola and/or soybean oil), salt), sesame sticks (wheat flour (wheat flour, malted barley flour), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)), garlic bread chips (wheat flour, soybean oil (with tbhq and citric acid as antioxidants), salt, sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), 2% or less of the following: guar gum, yeast, maltodextrin, dehydrated onion, dehydrated garlic, paprika spices, cornstarch, extractives of paprika and other spices, turmeric, ascorbic acid (with natural flavors)), rye chips (wheat flour, partially hydrogenated soybean oil, rye flour, salt, 2% or less of the following: monosodium glutamate, yeast (yeast, sorbitan monostearate, ascorbic acid), corn syrup solids, sugar, caraway, dried parsley, maltodextrin, garlic powder, torula yeast, dried worcestershire sauce (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor)), onion powder, modified food starch, dried vinegar, dried chives, caramel color, spice, disodium inosinate & guanylate, spice extract).

Allergens: Gluten, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E412 - Guar gum

Additive: E491 - Sorbitan monostearate

Additive: E621 - Monosodium glutamate

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E300 - Ascorbic acid

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E491 - Sorbitan monostearate

Sorbitan monostearate: Sorbitan monostearate is an ester of sorbitan -a sorbitol derivative- and stearic acid and is sometimes referred to as a synthetic wax. It is primarily used as an emulsifier to keep water and oils mixed. Sorbitan monostearate is used in the manufacture of food and healthcare products and is a non-ionic surfactant with emulsifying, dispersing, and wetting properties. It is also employed to create synthetic fibers, metal machining fluid, and brighteners in the leather industry, and as an emulsifier in coatings, pesticides, and various applications in the plastics, food and cosmetics industries. Sorbitans are also known as "Spans". Sorbitan monostearate has been approved by the European Union for use as a food additive -emulsifier- -E number: E 491-
Source: Wikipedia

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sesame-sticks, Garlic-bread-chips, With-tbhq-and-citric-acid-as-antioxidants, And-less-of-the-following, Paprika-spices, Extractives-of-paprika-and-other-spices, And-less-of-the-following, Disodium-inosinate-and-guanylate
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sesame-sticks, Garlic-bread-chips, With-tbhq-and-citric-acid-as-antioxidants, And-less-of-the-following, Paprika-spices, Extractives-of-paprika-and-other-spices, And-less-of-the-following, Disodium-inosinate-and-guanylate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sesame-sticks, Garlic-bread-chips, With-tbhq-and-citric-acid-as-antioxidants, And-less-of-the-following, Paprika-spices, Extractives-of-paprika-and-other-spices, And-less-of-the-following, Disodium-inosinate-and-guanylate
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola, soybean oil), salt), sesame sticks (wheat flour (wheat flour, malted barley flour), soybean oil, sesame seeds, bulgur wheat, salt, beet (color), turmeric (color)), garlic bread chips (wheat flour, soybean oil (with tbhq and citric acid as antioxidants), salt, sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), and less of the following 2% (guar gum), yeast, maltodextrin, dehydrated onion, garlic, paprika spices, cornstarch, extractives of paprika and other spices, turmeric, ascorbic acid), rye, wheat flour, partially hydrogenated soybean oil, rye flour, salt, and less of the following 2% (monosodium glutamate), yeast (yeast, sorbitan monostearate, ascorbic acid), corn syrup solids, sugar, caraway, parsley, maltodextrin, garlic, torula yeast, worcestershire sauce (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor)), onion, modified food starch, vinegar, chives, caramel color, spice, disodium inosinate and guanylate, spice extract
Peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 12 - percent_max: 64

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 4 - percent_max: 64

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 32

peanut -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 32

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.6666666666667

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 8

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.4175

sesame sticks -> en:sesame-sticks - percent_min: 12 - percent_max: 38

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.71428571428571 - percent_max: 38

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.857142857142857 - percent_max: 38

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 19

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 19

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 12.6666666666667

bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 9.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.4175

beet -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 2.4175

color -> en:colour - percent_min: 0 - percent_max: 2.4175

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 2.4175

color -> en:colour - percent_min: 0 - percent_max: 2.4175

garlic bread chips -> en:garlic-bread-chips - percent_min: 12 - percent_max: 29.3333333333333

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2 - percent_max: 19.3333333333333

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 2 - percent_max: 10.6666666666667

with tbhq and citric acid as antioxidants -> en:with-tbhq-and-citric-acid-as-antioxidants - percent_min: 2 - percent_max: 10.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 2 - percent_max: 2.4175

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 2.4175

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 2.4175

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0.666666666666667 - percent_max: 2.4175

sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.20875

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805833333333333

and less of the following -> en:and-less-of-the-following - percent_min: 2 - percent: 2 - percent_max: 2

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 2

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 2

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2

paprika spices -> en:paprika-spices - percent_min: 0 - percent_max: 2

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2

extractives of paprika and other spices -> en:extractives-of-paprika-and-other-spices - percent_min: 0 - percent_max: 1.75757575757576

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.61111111111111

ascorbic acid -> en:e300 - labels: en:natural-flavors - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.48717948717949

rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 2 - percent_max: 22.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2 - percent_max: 18.4

partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 2 - percent_max: 15.6666666666667

rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 2 - percent_max: 13.7142857142857

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 2 - percent_max: 2.4175

and less of the following -> en:and-less-of-the-following - percent_min: 2 - percent: 2 - percent_max: 2

monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 2

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 2

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

caraway -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 2

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2

torula yeast -> en:torula-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

worcestershire sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

worcestershire sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.333333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.25

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.166666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.166666666666667

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166666666666667

tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 0.166666666666667

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.166666666666667

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 2

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 2

spice extract -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)

Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38, rounded value: 38)

Negative points: 20

Energy: 6 / 10 (value: 2230, rounded value: 2230)

Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 10 / 10 (value: 967, rounded value: 967)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (33.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.42%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.333 cup (30 g))	Compared to: Snacks
Energy	2,230 kj (533 kcal)	669 kj (160 kcal)	+22%
Fat	33.33 g	10 g	+78%
Saturated fat	5 g	1.5 g	-20%
Trans fat	1.67 g	0.501 g
Cholesterol	0 mg	0 mg	-100%
Salt	2.418 g	0.725 g	+233%
Carbohydrates	40 g	12 g	-32%
Fiber	6.7 g	2.01 g	+84%
Sugars	3.33 g	0.999 g	-88%
Proteins	16.67 g	5 g	+142%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	4 mg	1.2 mg	+156%
Calcium	67 mg	20.1 mg	+22%
Iron	2.4 mg	0.72 mg	+19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38 %	38 %

Serving size: 0.333 cup (30 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:12:08 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 10:07:01 AM CEST by org-database-usda.

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Savory Snack Mix - Natures Harvest