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Cajun Rice And Beans - Nice!

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Barcode: 0049022806030 (EAN / EAN-13) 049022806030 (UPC / UPC-A)

Brands: Nice!

Brand owner: Walgreens Co.

Categories: Meals, Rice dishes

Countries where sold: United States

Matching with your preferences

Health

Ingredients

36 ingredients

Precooked long grain rice (niacin [niacinamide], iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid), red beans, black eyed peas, navy bean flour, tomatoes, onions, corn, green bell peppers, celery, salt, garlic, onion powder, acetylated monoglyceride, black pepper, parsley, cayenne pepper sauce powder (hot sauce [aged cayenne red peppers, vinegar, salt, garlic], maltodextrin, and silicon dioxide), thyme, natural flavor (includes smoke), cayenne pepper, bay leaf, white pepper

Allergens: Celery

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Acetylated-monoglyceride, Cayenne-pepper-sauce-powder, Aged-cayenne-red-peppers, And-silicon-dioxide, Includes-smoke
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Thiamin, Thiamin mononitrate, Folic acid, Acetylated-monoglyceride, Cayenne-pepper-sauce-powder, Aged-cayenne-red-peppers, And-silicon-dioxide, Includes-smoke
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Vegetarian status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Thiamin, Thiamin mononitrate, Folic acid, Acetylated-monoglyceride, Cayenne-pepper-sauce-powder, Aged-cayenne-red-peppers, And-silicon-dioxide, Includes-smoke
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: long grain rice (niacin (niacinamide), iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid), red beans, black eyed peas, navy bean, tomatoes, onions, corn, green bell peppers, celery, salt, garlic, onion, acetylated monoglyceride, black pepper, parsley, cayenne pepper sauce powder (hot sauce (aged cayenne red peppers, vinegar, salt, garlic), maltodextrin, and silicon dioxide), thyme, natural flavor (includes smoke), cayenne pepper, bay leaf, white pepper
long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 4.76190476190476 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 1.19047619047619 - percent_max: 100

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 1.19047619047619 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 50

thiamine -> en:thiamin - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 33.3333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 25

red beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

black eyed peas -> en:black-eyed-pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

navy bean -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 14.2857142857143

green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 12.5

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4925

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.4925

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.4925

acetylated monoglyceride -> en:acetylated-monoglyceride - percent_min: 0 - percent_max: 1.4925

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.4925

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.4925

cayenne pepper sauce powder -> en:cayenne-pepper-sauce-powder - percent_min: 0 - percent_max: 1.4925

hot sauce -> en:hot-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4925

aged cayenne red peppers -> en:aged-cayenne-red-peppers - percent_min: 0 - percent_max: 1.4925

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.74625

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4975

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.373125

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.74625

and silicon dioxide -> en:and-silicon-dioxide - percent_min: 0 - percent_max: 0.4975

thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 1.4925

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4925

includes smoke -> en:includes-smoke - percent_min: 0 - percent_max: 1.4925

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 1.4925

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 1.4925

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 1.4925

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 40
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 11

Proteins: 5 / 5 (value: 15.28, rounded value: 15.28)

Fiber: 5 / 5 (value: 11.1, rounded value: 11.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 40.7861073811849, rounded value: 40.8)

Negative points: 10

Energy: 4 / 10 (value: 1452, rounded value: 1452)

Sugars: 0 / 10 (value: 2.78, rounded value: 2.78)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 597, rounded value: 597)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 11)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.78%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.49%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (72 g (72 g))	Compared to: Rice dishes
Energy	1,452 kj (347 kcal)	1,050 kj (250 kcal)	+2%
Fat	2.08 g	1.5 g	+6%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.492 g	1.07 g	-35%
Carbohydrates	70.83 g	51 g	-
Fiber	11.1 g	7.99 g	+264%
Sugars	2.78 g	2 g	+22%
Proteins	15.28 g	11 g	+76%
Vitamin A	166.8 µg	120 µg	+138%
Vitamin C (ascorbic acid)	8.3 mg	5.98 mg	+44%
Calcium	56 mg	40.3 mg	+25%
Iron	3.75 mg	2.7 mg	+44%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	40.786 %	40.786 %

Serving size: 72 g (72 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 9:46:10 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 9:37:33 AM CEST by org-database-usda.

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Cajun Rice And Beans - Nice!