Almond strawberry granola crunch

Ingredients

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  69 ingredients

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  Almonds, dehydrated strawberry (strawberry, sugar, citric acid, sulfur dioxide added for color retention, flavor, color [fd&c red 40]), granola (whole rolled oats, whole grain wheat, sugar, rice, corn syrup, almonds, contains 2% or less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, natural and artificial flavor, guar gum, bht for freshness, vitamins and minerals: niacinamide, zinc oxide, vitamin b6 [pyridoxine hydrochloride], vitamin c [sodium ascorbate and ascorbic acid], vitamin a palmitate, reduced iron, vitamin b2 [riboflavin], folic acid, vitamin b1 [thiamin hydrochloride], vitamin d, vitamin b12), far east honey nut seasoning (sugar, milk powder, refinery syrup and honey, dehydrated non fat yogurt [non fat milk, cultures], tapioca dextrin, dried egg whites, natural flavors, sea salt, natural lemon juice powder, refinery syrup and molasses, less than 2% silicon dioxide added as an anti-caking agent), water, rice vinegar (rice vinegar, water), vegetable oil (may contain one or more of the following: peanut, canola, sunflower and/or soybean oil), canola oil.

  Allergens: Milk, Nuts, Peanuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E129 - Allura red
  • Additive: E1400 - Dextrin
  • Additive: E412 - Guar gum
  • Additive: E475 - Polyglycerol esters of fatty acids
  • Ingredient: Colour
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Almonds, strawberry (strawberry, sugar, citric acid, sulfur dioxide added for color retention, flavor, color ()), granola, whole rolled oats, whole grain wheat, sugar, rice, corn syrup, almonds, contains 2% and less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, natural and artificial flavor, guar gum, bht for freshness, vitamins, minerals (niacinamide), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin c (sodium ascorbate, ascorbic acid), vitamin a palmitate, reduced iron, vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamins, vitamin d, vitamin b12, far east honey nut seasoning (sugar, milk powder, refinery syrup and honey, dehydrated non fat yogurt (non fat milk, cultures), tapioca dextrin, egg whites, natural flavors, sea salt, natural lemon juice powder, refinery syrup and molasses, less than 2% silicon dioxide added as an anti-caking agent), water, rice vinegar (rice vinegar, water), vegetable oil (may contain one and more of the following, canola, sunflower, soybean oil), canola oil

  1. Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 2.63157894736842 - percent_max: 100
  2. strawberry -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 50
     1. strawberry -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 50
     2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
     3. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     4. sulfur dioxide added for color retention -> en:sulfur-dioxide-added-for-color-retention - percent_min: 0 - percent_max: 12.5
     5. flavor -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
     6. color -> en:colour - percent_min: 0 - percent_max: 0
  3. granola -> en:muesli - percent_min: 0 - percent_max: 33.3333333333333
  4. whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 25
  5. whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 20
  6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667
  7. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 14.2857142857143
  8. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 12.5
  9. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 11.1111111111111
  10. contains 2% and less of molasses -> en:contains-2-and-less-of-molasses - percent_min: 0 - percent_max: 10
  11. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909
  12. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 8.33333333333333
  13. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4575
  14. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  15. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.4575
  16. malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4575
  17. polyglycerol esters of fatty acids -> en:e475 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4575
  18. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4575
  19. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  20. bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 0.4575
  21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  22. minerals -> en:minerals - percent_min: 0 - percent_max: 0.4575
      1. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4575
  23. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.4575
  24. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  25. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.4575
      1. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
      2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22875
  26. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  27. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.4575
  28. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  29. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.4575
  30. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.4575
      1. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.4575
  31. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4575
  32. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.4575
  33. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.4575
  34. far east honey nut seasoning -> en:far-east-honey-nut-seasoning - percent_min: 0 - percent_max: 0.4575
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4575
      2. milk powder -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 0.22875
      3. refinery syrup and honey -> en:refinery-syrup-and-honey - percent_min: 0 - percent_max: 0.1525
      4. dehydrated non fat yogurt -> en:dehydrated-non-fat-yogurt - percent_min: 0 - percent_max: 0.114375
         1. non fat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.114375
         2. cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.114375
      5. tapioca dextrin -> en:tapioca-dextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0915
      6. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 0.0915
      7. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0915
      8. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.0915
      9. natural lemon juice powder -> en:natural-lemon-juice-powder - percent_min: 0 - percent_max: 0.0915
      10. refinery syrup and molasses -> en:refinery-syrup-and-molasses - percent_min: 0 - percent_max: 0.0915
      11. less than 2% silicon dioxide added as an anti-caking agent -> en:less-than-2-silicon-dioxide-added-as-an-anti-caking-agent - percent_min: 0 - percent_max: 0.0915
  35. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.4575
  36. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.4575
      1. rice vinegar -> en:rice-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.4575
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.22875
  37. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4575
      1. may contain one and more of the following -> en:may-contain-one-and-more-of-the-following - percent_min: 0 - percent_max: 0.4575
      2. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22875
      3. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1525
      4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.114375
  38. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.4575

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 75

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 5 / 5 (value: 10, rounded value: 10)
  • Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 75.8480674350961, rounded value: 75.8)

  Negative points: 13

  • Energy: 5 / 10 (value: 1812, rounded value: 1812)
  • Sugars: 5 / 10 (value: 26.67, rounded value: 26.67)
  • Saturated fat: 1 / 10 (value: 1.67, rounded value: 1.7)
  • Sodium: 2 / 10 (value: 183, rounded value: 183)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (13 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (20%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (26.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.458%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 cup (30 g))	Compared to: Snacks
  Energy	1,812 kj (433 kcal)	544 kj (130 kcal)	-1%
  Fat	20 g	6 g	+7%
  Saturated fat	1.67 g	0.501 g	-73%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.458 g	0.137 g	-37%
  Carbohydrates	56.67 g	17 g	-4%
  Fiber	6.7 g	2.01 g	+84%
  Sugars	26.67 g	8 g	-7%
  Proteins	10 g	3 g	+45%
  Vitamin A	99.9 µg	30 µg	+296%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	133 mg	39.9 mg	+142%
  Iron	2.4 mg	0.72 mg	+19%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	75.848 %	75.848 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.