Roasted Vegetable Lasagna - Amy's

Ingredients

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  38 ingredients

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  Organic lowfat milk, organic tomato puree, organic zucchini, organic pasta (organic semolina flour, organic whole wheat flour, organic wheat gluten, water), water, organic broccoli, organic onions, mozzarella, parmesan and monterey jack cheeses (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), mushrooms, extra virgin olive oil, ricotta cheese (whey, vinegar, salt), organic celery, organic carrots, organic sweet rice flour, organic garlic, organic bell peppers, organic unbleached wheat flour with organic wheat germ and organic wheat bran, sea salt, organic cane sugar, spices*, honey, expeller pressed high oleic safflower and/or sunflower oil, black pepper, yeast.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Gluten
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : lowfat milk, tomato puree, zucchini, pasta (semolina flour, whole wheat flour, wheat gluten, water), water, broccoli, onions, mozzarella, parmesan, monterey jack cheeses (pasteurized milk, culture, salt, enzymes (without animal enzymes and rennet)), mushrooms, extra virgin olive oil, ricotta cheese (whey, vinegar, salt), celery, carrots, sweet rice flour, garlic, bell peppers, unbleached wheat flour wheat germ and wheat bran, sea salt, cane sugar, spices, honey, expeller pressed high oleic safflower and sunflower oil, black pepper, yeast

  1. lowfat milk -> en:skimmed-milk - labels: en:organic - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 3.84615384615385 - percent_max: 100
  2. tomato puree -> en:tomato-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 50
  3. zucchini -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 33.3333333333333
  4. pasta -> en:pasta - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 25
     1. semolina flour -> en:semolina-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
     2. whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5
     3. wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25
  5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20
  6. broccoli -> en:broccoli - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 16.6666666666667
  7. onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143
  8. mozzarella -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 12.5
  9. parmesan -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 11.1111111111111
  10. monterey jack cheeses -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 10
      1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 10
      2. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6125
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6125
         1. without animal enzymes and rennet -> en:without-animal-enzymes-and-rennet - percent_min: 0 - percent_max: 0.6125
  11. mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 9.09090909090909
  12. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333
  13. ricotta cheese -> en:ricotta - vegan: no - vegetarian: maybe - ciqual_food_code: 19585 - percent_min: 0 - percent_max: 7.69230769230769
      1. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.69230769230769
      2. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.84615384615385
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6125
  14. celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 7.14285714285714
  15. carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 6.66666666666667
  16. sweet rice flour -> en:sweet-rice-flour - labels: en:organic - percent_min: 0 - percent_max: 6.25
  17. garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5.88235294117647
  18. bell peppers -> en:bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 5.55555555555556
  19. unbleached wheat flour wheat germ and wheat bran -> en:unbleached-wheat-flour-wheat-germ-and-wheat-bran - labels: en:organic, en:organic, en:organic - percent_min: 0 - percent_max: 5.26315789473684
  20. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6125
  21. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6125
  22. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6125
  23. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.6125
  24. expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 0.6125
  25. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.6125
  26. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6125

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 38

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.76, rounded value: 5.76)
  • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38.3916267981896, rounded value: 38.4)

  Negative points: 4

  • Energy: 1 / 10 (value: 527, rounded value: 527)
  • Sugars: 0 / 10 (value: 3.24, rounded value: 3.24)
  • Saturated fat: 1 / 10 (value: 1.26, rounded value: 1.3)
  • Sodium: 2 / 10 (value: 245, rounded value: 245)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.96%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.26%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (3.24%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.613%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 LASAGNA (278 g))	Compared to: Frozen foods
  Energy	527 kj (126 kcal)	1,470 kj (350 kcal)	-28%
  Fat	3.96 g	11 g	-47%
  Saturated fat	1.26 g	3.5 g	-63%
  Trans fat	0 g	0 g
  Cholesterol	5 mg	13.9 mg	-81%
  Salt	0.612 g	1.7 g	+19%
  Carbohydrates	16.91 g	47 g	-14%
  Fiber	1.4 g	3.89 g	+27%
  Sugars	3.24 g	9.01 g	-67%
  Proteins	5.76 g	16 g	-10%
  Vitamin A	43.2 µg	120 µg	-42%
  Vitamin C (ascorbic acid)	3.2 mg	8.9 mg	+34%
  Calcium	108 mg	300 mg	+76%
  Iron	0.65 mg	1.81 mg	-9%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38.392 %	38.392 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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