Low fat smoothie

Ingredients

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  39 ingredients

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  Cultured grade a lowfat milk, strawberry banana fruit base (water, sugar, strawberries, high fructose corn syrup, seedless banana puree, corn starch-modified, natural flavors, color added [carmine, caramel annatto extract], citric acid), sugar, water, whey protein concentrate, food starch-modified (corn and tapioca), vitamins (dimagnesium phosphate, sodium ascorbate, ferric orthophosphate, tocopheryl acetate, niacinamide, zinc oxide, d-calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin thiamin mononitrate, folic acid, biotin, potassium iodide, vitamin d3, cyanocobalamin), potassium sorbate (preservative).

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E120 - Cochineal
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: High fructose corn syrup
  • Ingredient: Milk proteins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Cultured grade a lowfat milk, strawberry banana fruit base (water, sugar, strawberries, high fructose corn syrup, seedless banana puree, corn starch-modified, natural flavors, color added (carmine), caramel annatto extract, citric acid), sugar, water, whey protein, food starch-modified (corn, tapioca), vitamins, dimagnesium phosphate, sodium ascorbate, ferric orthophosphate, tocopheryl acetate, niacinamide, zinc oxide, d-calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin thiamin mononitrate, folic acid, biotin, potassium iodide, vitamins, vitamin d3, cyanocobalamin, potassium sorbate (preservative)

  1. Cultured grade a lowfat milk -> en:cultured-grade-a-lowfat-milk - percent_min: 4 - percent_max: 100
  2. strawberry banana fruit base -> en:strawberry-banana-fruit-base - percent_min: 0 - percent_max: 50
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.43
     3. strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 16.43
     4. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 12.5
     5. seedless banana puree -> en:seedless-banana-puree - percent_min: 0 - percent_max: 10
     6. corn starch-modified -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333
     7. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
     8. color added -> en:colour - percent_min: 0 - percent_max: 6.25
        1. carmine -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 6.25
     9. caramel annatto extract -> en:caramel-annatto-extract - percent_min: 0 - percent_max: 5.55555555555556
     10. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.43
  4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.43
  5. whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.43
  6. food starch-modified -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.43
     1. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 16.43
     2. tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.215
  7. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. dimagnesium phosphate -> en:e343ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
  10. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 10
  11. tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 9.09090909090909
  12. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
  13. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 7.69230769230769
  14. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 7.14285714285714
  15. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 6.66666666666667
  16. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
  17. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
  18. riboflavin thiamin mononitrate -> en:riboflavin-thiamin-mononitrate - percent_min: 0 - percent_max: 5.55555555555556
  19. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.26315789473684
  20. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  21. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.115
  22. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115
  23. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.115
  24. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.115
  25. potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.115
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 0.115

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 1 / 5 (value: 2.9, rounded value: 2.9)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 3, rounded value: 3)

  Negative points: 20

  • Energy: 10 / 10 (value: 385, rounded value: 385)
  • Sugars: 10 / 10 (value: 16.43, rounded value: 16.43)
  • Saturated fat: 0 / 10 (value: 0.72, rounded value: 0.7)
  • Sodium: 0 / 10 (value: 46, rounded value: 46)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (20 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (0.97%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.72%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (16.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.115%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOTTLE (207 ml))	Compared to: Beverages
  Energy	385 kj (92 kcal)	797 kj (190 kcal)	+67%
  Fat	0.97 g	2.01 g	+258%
  Saturated fat	0.72 g	1.49 g	+203%
  Trans fat	0 g	0 g
  Cholesterol	5 mg	10.3 mg	+1,248%
  Salt	0.115 g	0.238 g	+43%
  Carbohydrates	17.39 g	36 g	+74%
  Fiber	0 g	0 g	-100%
  Sugars	16.43 g	34 g	+118%
  Proteins	2.9 g	6 g	+630%
  Vitamin A	57.9 µg	120 µg	+25%
  Vitamin C (ascorbic acid)	2.9 mg	6 mg	-79%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.205 mg	0.424 mg	-61%
  Vitamin B3/PP (Niacin)	0.773 mg	1.6 mg	-82%
  Vitamin B6 (Pyridoxin)	0.077 mg	0.159 mg	-86%
  Vitamin B12 (cobalamin)	0.23 µg	0.476 µg	-88%
  Vitamin B5 (Pantothenic acid)	0.386 mg	0.799 mg	-84%
  Calcium	97 mg	201 mg	+112%
  Iron	0.7 mg	1.45 mg	+60%
  Potassium	140 mg	290 mg	+5%
  Phosphorus	97 mg	201 mg	-23%
  Magnesium	15 mg	31 mg	-48%
  Zinc	0.58 mg	1.2 mg	-74%
  Iodine	6 µg	12.4 µg	-72%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3 %	3 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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