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Chocolatey covered granola bars, caramel nut

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Barcode: 0030000313220 (EAN / EAN-13) 030000313220 (UPC / UPC-A)

Brand owner: The Quaker Oats Company

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

57 ingredients

Caramel (corn syrup, sugar, palm oil, skim milk, glycerin, butter [cream, salt], modified food starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin), granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, high fructose corn syrup, dried unsweetened coconut, honey, sodium bicarbonate, natural flavor, whey protein concentrate), sugar, partially hydrogenated palm kernel and palm oil*, crisp rice (rice flour, sugar, barley malt extract, salt), corn syrup, peanuts, whey, high fructose corn syrup, brown sugar, corn syrup solids, lactose, glycerin, vegetable oil (canola, palm and palm kernel oils), cocoa, cocoa processed with alkali, sorbitol, milkfat, salt, soy lecithin, glyceryl lacto esters of fatty acids, natural and artificial flavor, bht (preservative), citric acid. *adds a dietarily insignificant amount of trans fat.

Allergens: Milk, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E420 - Sorbitol

Additive: E422 - Glycerol

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: High fructose corn syrup

Ingredient: Lactose

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E570 - Fatty acids

Fatty acid: In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with a long aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, from 4 to 28. Fatty acids are usually not found per se in organisms, but instead as three main classes of esters: triglycerides, phospholipids, and cholesterol esters. In any of these forms, fatty acids are both important dietary sources of fuel for animals and they are important structural components for cells.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil, Palm kernel oil, Palm oil, Palm and palm kernel oil

Non-vegan
Non-vegan ingredients: Skimmed milk, Butter, Cream, Whey, Honey, Whey protein, Whey, Lactose, Milkfat
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Müesli, Whole-grain-rolled-wheat, Crisp-rice, Glyceryl-lacto-esters-of-fatty-acids, Adds-a-dietarily-insignificant-amount-of-trans-fat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Caramel (corn syrup, sugar, palm oil, skim milk, glycerin, butter (cream, salt), modified food starch, whey, salt, mono- and diglycerides, natural and artificial flavor, soy lecithin), granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, high fructose corn syrup, coconut, honey, sodium bicarbonate, natural flavor, whey protein), sugar, palm kernel, palm oil, crisp rice (rice flour, sugar, barley malt extract, salt), corn syrup, peanuts, whey, high fructose corn syrup, brown sugar, corn syrup solids, lactose, glycerin, vegetable oil (canola, palm and palm kernel oils), cocoa, cocoa processed with alkali, sorbitol, milkfat, salt, soy lecithin, glyceryl lacto esters of fatty acids, natural and artificial flavor, bht (preservative), citric acid, adds a dietarily insignificant amount of trans fat
Caramel -> en:e150 - vegan: yes - vegetarian: yes

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

whey -> en:whey - vegan: no - vegetarian: maybe

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

granola -> en:muesli

whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

whole grain rolled wheat -> en:whole-grain-rolled-wheat

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

whey protein -> en:whey-protein - vegan: no - vegetarian: yes

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

crisp rice -> en:crisp-rice

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001

whey -> en:whey - vegan: no - vegetarian: maybe

high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089

lactose -> en:lactose - vegan: no - vegetarian: yes

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

canola -> en:canola - vegan: yes - vegetarian: yes

palm and palm kernel oils -> en:palm-and-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100

sorbitol -> en:e420 - vegan: yes - vegetarian: yes

milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

glyceryl lacto esters of fatty acids -> en:glyceryl-lacto-esters-of-fatty-acids

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe

bht -> en:e321 - vegan: yes - vegetarian: yes

preservative -> en:preservative

citric acid -> en:e330 - vegan: yes - vegetarian: yes

adds a dietarily insignificant amount of trans fat -> en:adds-a-dietarily-insignificant-amount-of-trans-fat

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.23, rounded value: 3.23)

Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.78277587890625, rounded value: 0.8)

Negative points: 27

Energy: 5 / 10 (value: 1891, rounded value: 1891)

Sugars: 10 / 10 (value: 45.16, rounded value: 45.16)

Saturated fat: 10 / 10 (value: 11.29, rounded value: 11.3)

Sodium: 2 / 10 (value: 210, rounded value: 210)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (27 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (11.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (45.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.525%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (31 g))	Compared to: Snacks
Energy	1,891 kj (452 kcal)	586 kj (140 kcal)	+3%
Fat	16.13 g	5 g	-14%
Saturated fat	11.29 g	3.5 g	+82%
Monounsaturated fat	3.23 g	1 g	-64%
Polyunsaturated fat	1.61 g	0.499 g	-74%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.525 g	0.163 g	-28%
Carbohydrates	70.97 g	22 g	+21%
Fiber	3.2 g	0.992 g	-12%
Sugars	45.16 g	14 g	+57%
Polyols (sugar alcohols)	3 g	0.93 g	-90%
Proteins	3.23 g	1 g	-53%
Iron	1.16 mg	0.36 mg	-42%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.783 %	0.783 %

Serving size: 1 BAR (31 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 3:18:16 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 3:18:16 PM CEST by org-database-usda.

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Chocolatey covered granola bars, caramel nut