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Four cheese flavored 100% whole grain snacks

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Barcode: 0028400177412 (EAN / EAN-13) 028400177412 (UPC / UPC-A)

Brand owner: SUN PUFFS

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

49 ingredients

Whole corn meal, vegetable oil (corn, canola, and/or sunflower oil), whole buckwheat flour, brown rice flour, whole oat flour, maltodextrin (made from corn), sugar, whey, buttermilk, salt, natural flavors, onion powder, garlic powder, sour cream (skim milk, cultured cream), monterey jack cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes), gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), skim milk, mozzarella cheese (milk, cheese cultures, salt, enzymes), butter (cream, annatto), yeast, paprika extracts, annatto extracts, and tumeric extracts.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E160c - Paprika extract

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E160c - Paprika extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: And-sunflower-oil, Made-from-corn, And-tumeric-extracts
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Non-vegan
Non-vegan ingredients: Whey, Buttermilk, Sour cream, Skimmed milk, Sour cream, Monterey Jack, Milk, Whey protein, Cheddar, Milk, Gouda, Pasteurised milk, Skimmed milk, Mozzarella, Milk, Butter, Cream
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: And-sunflower-oil, Made-from-corn, And-tumeric-extracts
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Whole corn meal, vegetable oil (corn, canola, and sunflower oil), whole buckwheat flour, brown rice flour, whole oat flour, maltodextrin (made from corn), sugar, whey, buttermilk, salt, natural flavors, onion, garlic, sour cream (skim milk, cultured cream), monterey jack cheese (milk, cheese cultures, salt, enzymes), whey protein, cheddar cheese (milk, cheese cultures, salt, enzymes), gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), skim milk, mozzarella cheese (milk, cheese cultures, salt, enzymes), butter (cream, annatto), yeast, paprika extracts, annatto, and tumeric extracts
Whole corn meal -> en:wholegrain-maize-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 4 - percent_max: 100

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 50

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

and sunflower oil -> en:and-sunflower-oil - percent_min: 0 - percent_max: 16.6666666666667

whole buckwheat flour -> en:whole-grain-buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 0 - percent_max: 33.3333333333333

brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25

whole oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 20

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

made from corn -> en:made-from-corn - percent_min: 0 - percent_max: 16.6666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.14

buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 7.14

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6075

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6075

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.6075

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.6075

sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.6075

skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.80375

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 1.6075

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.80375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.401875

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.6075

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 1.6075

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.80375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.401875

gouda cheese -> en:gouda - vegan: no - vegetarian: maybe - ciqual_food_code: 12736 - percent_min: 0 - percent_max: 1.6075

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.80375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.401875

skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 1.6075

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.6075

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.80375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.401875

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 1.6075

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.6075

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.80375

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075

paprika extracts -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075

and tumeric extracts -> en:and-tumeric-extracts - percent_min: 0 - percent_max: 1.6075

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6, rounded value: 6)

Negative points: 17

Energy: 6 / 10 (value: 2243, rounded value: 2243)

Sugars: 1 / 10 (value: 7.14, rounded value: 7.14)

Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)

Sodium: 7 / 10 (value: 643, rounded value: 643)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (28.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (15 PUFFS \| ABOUT (28 g))	Compared to: Snacks
Energy	2,243 kj (536 kcal)	628 kj (150 kcal)	+23%
Fat	28.57 g	8 g	+53%
Saturated fat	3.57 g	1 g	-43%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.608 g	0.45 g	+122%
Carbohydrates	60.71 g	17 g	+3%
Fiber	7.1 g	1.99 g	+95%
Sugars	7.14 g	2 g	-75%
Proteins	10.71 g	3 g	+55%
Calcium	71 mg	19.9 mg	+29%
Iron	2.14 mg	0.599 mg	+6%
Potassium	321 mg	89.9 mg	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6 %	6 %

Serving size: 15 PUFFS | ABOUT (28 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 9:24:04 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 9:24:05 PM CEST by org-database-usda.

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Four cheese flavored 100% whole grain snacks