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Four Cheese Blend Flatbread - Safeway Select
Four Cheese Blend Flatbread - Safeway Select
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Barcode: 0021130117819 (EAN / EAN-13) 021130117819 (UPC / UPC-A)
Brands: Safeway Select
Brand owner: Safeway, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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60 ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, pizza sauce (tomato puree [water, tomato paste], diced tomatoes [tomatoes, tomato juice, calcium chloride, citric acid], sugar, soybean oil, salt, spices), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), garlic, citric acid, natural extractives of paprika, canola oil), shredded cheddar cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, annatto color), shredded mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), shredded asiago cheese (pasteurized part-skim cow's milk, cheese cultures salt, enzymes, flow agent (less than 2% microcellulose crystalline added to prevent caking), shredded parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), sugar, salt, yeast, oregano, canola oil.Allergens: Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Sugar
- Ingredient: Vegetable oil
- Ingredient: Sauce
- Ingredient: Cheese
- Ingredient: Enzyme
- Ingredient: Microbial culture
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Pasteurized-part-skim-cow-s-milk, Natural-extractives-of-paprika, Pasteurized-part-skim-cow-s-milk, Annatto-color, Pasteurized-part-skim-cow-s-milk, Pasteurized-part-skim-cow-s-milk, Cheese-cultures-salt, Flow-agent, Less-than-2-microcellulose-crystalline-added-to-prevent-caking, Pasteurized-part-skim-cow-s-milkSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Parmigiano reggiano, Cheddar, Mozzarella, Asiago, Parmigiano reggianoSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Thiamin, Folic acid, Pasteurized-part-skim-cow-s-milk, Natural-extractives-of-paprika, Pasteurized-part-skim-cow-s-milk, Annatto-color, Pasteurized-part-skim-cow-s-milk, Pasteurized-part-skim-cow-s-milk, Cheese-cultures-salt, Flow-agent, Less-than-2-microcellulose-crystalline-added-to-prevent-caking, Pasteurized-part-skim-cow-s-milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, pizza sauce (tomato puree (water, tomato paste), tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), sugar, soybean oil, salt, spices), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), garlic, citric acid, natural extractives of paprika, canola oil, cheddar cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, annatto color), mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), asiago cheese, pasteurized part-skim cow's milk, cheese cultures salt, enzymes, flow agent (less than 2% microcellulose crystalline added to prevent caking), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), sugar, salt, yeast, oregano, canola oil- Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.76190476190476 - percent_max: 100
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.680272108843537 - percent_max: 100
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 25
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 20
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 20
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.2857142857143
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- pizza sauce -> en:pizza-sauce - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 11107 - percent_min: 0 - percent_max: 33.3333333333333
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 33.3333333333333
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 16.6666666666667
- tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 16.6666666666667
- tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 16.6666666666667
- tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 8.33333333333333
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.29
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 2.29
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5575
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 33.3333333333333
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 25
- pasteurized part-skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 25
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5575
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 20
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- natural extractives of paprika -> en:natural-extractives-of-paprika - percent_min: 0 - percent_max: 14.2857142857143
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 12.5
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 11.1111111111111
- pasteurized part-skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 11.1111111111111
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5575
- annatto color -> en:annatto-color - percent_min: 0 - percent_max: 1.5575
- mozzarella cheese -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 10
- pasteurized part-skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 10
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5575
- asiago cheese -> en:asiago - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 9.09090909090909
- pasteurized part-skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 8.33333333333333
- cheese cultures salt -> en:cheese-cultures-salt - percent_min: 0 - percent_max: 7.69230769230769
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
- flow agent -> en:flow-agent - percent_min: 0 - percent_max: 6.66666666666667
- less than 2% microcellulose crystalline added to prevent caking -> en:less-than-2-microcellulose-crystalline-added-to-prevent-caking - percent_min: 0 - percent_max: 6.66666666666667
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 6.25
- pasteurized part-skim cow's milk -> en:pasteurized-part-skim-cow-s-milk - percent_min: 0 - percent_max: 6.25
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.125
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5575
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.29
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5575
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5575
- oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 1.5575
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5575
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 11.43, rounded value: 11.43)
- Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.2768765404111, rounded value: 12.3)
Negative points: 11
- Energy: 2 / 10 (value: 1004, rounded value: 1004)
- Sugars: 0 / 10 (value: 2.29, rounded value: 2.29)
- Saturated fat: 3 / 10 (value: 4, rounded value: 4)
- Sodium: 6 / 10 (value: 623, rounded value: 623)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.29%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.56%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 FLATBREAD (175 g))Compared to: Frozen foods Energy 1,004 kj
(240 kcal)1,760 kj
(420 kcal)+37% Fat 8 g 14 g +8% Saturated fat 4 g 7 g +18% Trans fat 0 g 0 g Cholesterol 26 mg 45.5 mg -3% Salt 1.558 g 2.73 g +204% Carbohydrates 29.14 g 51 g +49% Fiber 1.1 g 1.93 g - Sugars 2.29 g 4.01 g -76% Proteins 11.43 g 20 g +79% Vitamin A 85.8 µg 150 µg +15% Vitamin C (ascorbic acid) 0.7 mg 1.22 mg -71% Calcium 200 mg 350 mg +227% Iron 7.2 mg 12.6 mg +910% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.277 % 12.277 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.