Functional Breakfast Burrito - Sweet Earth Natural Foods

Ingredients

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  57 ingredients

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  Filling: cage-free egg white, fire roasted tomato, sweet earth savory grounds (vital wheat gluten, water, soy sauce, extra virgin olive oil, garlic, nutritional yeast, kale, flax seed meal, spices), benevolent bacon (filtered water, vital wheat gluten, extra virgin olive oil, adzuki beans*, buckwheat groats*, vegan bacon natural flavors, natural hickory smoke, evaporated cane juice*, maple syrup*, soy sauce, garlic, sea salt, tomato paste, nutritional yeast, coconut oil, apple cider vinegar, cumin, sage, rosemary, caramelized sugar, spices), quinoa*, cheddar cheese, onion, bell pepper, expeller, pressed canola oil, salt, basil, spices. wrap: whole wheat flour, unbleached flour, filtered water, oat bran, canola oil, oat fiber, flax seed, salt, baking powder, yeast, cultured wheat, citric acid.

  Allergens: Gluten, Soybeans

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Category: Meals
  • Ingredient: Maple syrup
  • Ingredient: Salt
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Ingredient: Cheese
  • Ingredient: Sauce

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Filling (cage-free egg white), fire roasted tomato, sweet earth savory grounds (vital wheat gluten, water, soy sauce, extra virgin olive oil, garlic, nutritional yeast, kale, flax seed meal, spices), benevolent bacon (filtered water, vital wheat gluten, extra virgin olive oil, adzuki beans, buckwheat groats, bacon natural flavors, natural hickory smoke, evaporated cane juice, maple syrup, soy sauce, garlic, sea salt, tomato paste, nutritional yeast, coconut oil, apple cider vinegar, cumin, sage, rosemary, sugar, spices), quinoa, cheddar cheese, onion, bell pepper, expeller, canola oil, salt, basil, spices, wrap (whole wheat flour), flour, filtered water, oat bran, canola oil, oat fiber, flax seed, salt, baking powder, yeast, cultured wheat, citric acid

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 4 - percent_max: 100
     1. cage-free egg white -> en:cage-free-egg-white - percent_min: 4 - percent_max: 100
  2. fire roasted tomato -> en:fire-roasted-tomato - percent_min: 0 - percent_max: 50
  3. sweet earth savory grounds -> en:sweet-earth-savory-grounds - percent_min: 0 - percent_max: 33.3333333333333
     1. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 33.3333333333333
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     3. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 11.1111111111111
     4. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333
     5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667
     6. nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 5.55555555555556
     7. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 4.76190476190476
     8. flax seed meal -> en:flax-seed-meal - percent_min: 0 - percent_max: 4.16666666666667
     9. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
  4. benevolent bacon -> en:benevolent-bacon - percent_min: 0 - percent_max: 25
     1. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
     2. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 12.5
     3. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333
     4. adzuki beans -> en:adzuki-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
     5. buckwheat groats -> en:buckwheat-groats - percent_min: 0 - percent_max: 5
     6. bacon natural flavors -> en:bacon-natural-flavors - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 4.16666666666667
     7. natural hickory smoke -> en:natural-hickory-smoke - percent_min: 0 - percent_max: 3.57142857142857
     8. evaporated cane juice -> en:evaporated-cane-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
     9. maple syrup -> en:maple-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
     10. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 2.5
     11. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.27272727272727
     12. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8275
     13. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.8275
     14. nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 0.8275
     15. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 0.8275
     16. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8275
     17. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
     18. sage -> en:sage - vegan: yes - vegetarian: yes - ciqual_food_code: 11069 - percent_min: 0 - percent_max: 0.8275
     19. rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
     20. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8275
     21. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  5. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 20
  6. cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667
  7. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143
  8. bell pepper -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 12.5
  9. expeller -> en:expeller - percent_min: 0 - percent_max: 11.1111111111111
  10. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
  11. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8275
  12. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.8275
  13. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  14. wrap -> en:wrap - percent_min: 0 - percent_max: 0.8275
      1. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8275
  15. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8275
  16. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8275
  17. oat bran -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 0.8275
  18. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8275
  19. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  20. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.8275
  21. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8275
  22. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.8275
  23. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275
  24. cultured wheat -> en:cultured-wheat - percent_min: 0 - percent_max: 0.8275
  25. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8275

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 5 / 5 (value: 11.27, rounded value: 11.27)
  • Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.5665283203125, rounded value: 3.6)

  Negative points: 5

  • Energy: 1 / 10 (value: 649, rounded value: 649)
  • Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
  • Saturated fat: 1 / 10 (value: 1.41, rounded value: 1.4)
  • Sodium: 3 / 10 (value: 331, rounded value: 331)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (5.63%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.41%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.41%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.828%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (5 ONZ (142 g))	Compared to: Meals
  Energy	649 kj (155 kcal)	922 kj (220 kcal)	-14%
  Fat	5.63 g	7.99 g	+1%
  Saturated fat	1.41 g	2 g	-27%
  Trans fat	0 g	0 g
  Cholesterol	7 mg	9.94 mg	-45%
  Salt	0.828 g	1.18 g	-35%
  Carbohydrates	18.31 g	26 g	-21%
  Fiber	3.5 g	4.97 g	+122%
  Sugars	1.41 g	2 g	-48%
  Proteins	11.27 g	16 g	+61%
  Vitamin A	158.4 µg	225 µg	+109%
  Vitamin C (ascorbic acid)	8.5 mg	12.1 mg	+223%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.239 mg	0.339 mg	+13%
  Vitamin B3/PP (Niacin)	1.408 mg	2 mg	-61%
  Vitamin B6 (Pyridoxin)	0.211 mg	0.3 mg	-3%
  Calcium	56 mg	79.5 mg	-0%
  Iron	1.01 mg	1.43 mg	-8%
  Phosphorus	106 mg	151 mg	-13%
  Magnesium	28 mg	39.8 mg	+1%
  Zinc	0.85 mg	1.21 mg	-36%
  Iodine	11 µg	15.6 µg	-74%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.567 %	3.567 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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