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Rice & Vegetables Chicken Flavored - Birds Eye

Rice & Vegetables Chicken Flavored - Product

Rice & Vegetables Chicken Flavored - Birds Eye

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Barcode: 0014500013125 (EAN / EAN-13) 014500013125 (UPC / UPC-A)

Brands: Birds Eye

Brand owner: Pinnacle Foods Group LLC

Categories: Frozen foods

Labels, certifications, awards: No artificial flavors

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

cooked rice (water, rice), broccoli, carrots, onions, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), soybean oil

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E414 - Acacia gum

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471, Chicken fat

Non-vegan

Non-vegan ingredients: Whey, Sodium caseinate, Chicken fat, Chicken broth

Non-vegetarian

Non-vegetarian ingredients: Chicken fat, Chicken broth

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: cooked rice (water, rice), broccoli, carrots, onions, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, red peppers, natural flavors, soybean oil, garlic, spices, parsley, corn syrup solids, turmeric powder, mono- and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, chicken broth, sunflower oil, rosemary), soybean oil
cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 16.6666666666667 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8.33333333333333 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 50

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 6.66666666666667

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5

hydrolyzed corn protein -> en:hydrolysed-corn-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

dried onions -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 3.33333333333333

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 2.85714285714286

red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 2.5

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.22222222222222

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 2

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.81818181818182

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.53846153846154

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.42857142857143

turmeric powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11089 - percent_min: 0 - percent_max: 1.33333333333333

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.25

safflower oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.17647058823529

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.05263157894737

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 1

gum acacia -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.952380952380952

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.952380952380952

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.869565217391304

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.833333333333333

rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 16.6666666666667

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.47, rounded value: 2.47)

Fiber: 0 / 5 (value: 0.707, rounded value: 0.71)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36.5095138549805, rounded value: 36.5)

Negative points: 5

Energy: 1 / 10 (value: 562, rounded value: 562)

Sugars: 0 / 10 (value: 2.12, rounded value: 2.12)

Saturated fat: 0 / 10 (value: 0.353, rounded value: 0.4)

Sodium: 4 / 10 (value: 378, rounded value: 378)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.353%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.945%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.0 container (283.0 g))	Compared to: Frozen foods
Energy	562 kj (134 kcal)	1,590 kj (379 kcal)	-25%
Fat	2.12 g	6 g	-72%
Saturated fat	0.353 g	1 g	-90%
Carbohydrates	25.1 g	71 g	+26%
Sugars	2.12 g	6 g	-80%
Fiber	0.707 g	2 g	-48%
Proteins	2.47 g	7 g	-55%
Salt	0.945 g	2.675 g	+107%
Vitamin A	0 µg	0 µg	-100%
Vitamin D	45,900 µg	130,000 µg	+5,239,626%
Iron	148 mg	420 mg	+20,513%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	36.51 %	36.51 %

Serving size: 1.0 container (283.0 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:56:51 PM CET by usda-ndb-import
Last edit of product page on April 23, 2024, 5:01:23 PM CEST by macrofactor.
Product page also edited by chriswhy, inf, org-database-usda, roboto-app.

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Rice & Vegetables Chicken Flavored - Birds Eye