Complete family meal kit

Ingredients

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  58 ingredients

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  Cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, sesame seeds, contains 2% or less of soy sauce [wheat, soybeans, salt], cornstarch, salt, sugar, roasted sesame oil, leavening [cream of tartar, baking soda], rice flour, garlic powder, onion powder, paprika, lemon juice concentrate, spice, soybean oil, yeast), cooked brown rice (water, brown rice), sauce (water, plum sauce [sugar, water, plum puree, cornstarch, salt, vinegar, 2% or less of ginger, dried red pepper, dried garlic], brown sugar, modified cornstarch, garlic puree, sesame oil, soy sauce [water, wheat, soybeans, salt], apple cider vinegar, mushroom juice concentrate, cayenne pepper), carrots, green beans, broccoli, red bell peppers, peas, salt.

  Allergens: Gluten, Sesame seeds, Soybeans

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Ingredient: Sauce

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, sesame seeds, contains 2% and less of soy sauce (wheat, soybeans, salt), cornstarch, salt, sugar, sesame oil, leavening (cream of tartar), baking soda, rice flour, garlic, onion, paprika, lemon juice concentrate, spice, soybean oil, yeast), brown rice (water, brown rice), sauce (water, plum sauce (sugar, water, plum, cornstarch, salt, vinegar, and less of ginger 2%, red pepper, dried garlic), brown sugar, modified cornstarch, garlic puree, sesame oil, soy sauce (water, wheat, soybeans, salt), apple cider vinegar, mushroom, cayenne pepper), carrots, green beans, broccoli, red bell peppers, peas, salt

  1. Cooked sesame breaded chicken tenderloins -> en:cooked-sesame-breaded-chicken-tenderloins
     1. chicken tenderloins -> en:chicken-tenderloins
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     4. yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
     5. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010
     6. contains 2% and less of soy sauce -> en:contains-2-and-less-of-soy-sauce
        1. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        2. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     7. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
     8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     10. sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400
     11. leavening -> en:raising-agent
         1. cream of tartar -> en:e336i - vegan: yes - vegetarian: yes
     12. baking soda -> en:e500ii - vegan: yes - vegetarian: yes
     13. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
     14. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     15. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
     16. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
     17. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
     18. spice -> en:spice - vegan: yes - vegetarian: yes
     19. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     20. yeast -> en:yeast - vegan: yes - vegetarian: yes
  2. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102
  3. sauce -> en:sauce - vegan: maybe - vegetarian: maybe
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     2. plum sauce -> en:plum-sauce
        1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. plum -> en:plum - vegan: yes - vegetarian: yes - ciqual_food_code: 13100
        4. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
        5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        6. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        7. and less of ginger -> en:and-less-of-ginger - percent: 2
        8. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
        9. dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
     3. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
     4. modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
     5. garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     6. sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400
     7. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
        3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     8. apple cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     9. mushroom -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010
     10. cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088
  4. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
  5. green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061
  6. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057
  7. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
  8. peas -> en:pea - vegan: yes - vegetarian: yes
  9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.69, rounded value: 5.69)
  • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.1229400634766, rounded value: 13.1)

  Negative points: 3

  • Energy: 1 / 10 (value: 490, rounded value: 490)
  • Sugars: 0 / 10 (value: 4.49, rounded value: 4.49)
  • Saturated fat: 0 / 10 (value: 0.45, rounded value: 0.5)
  • Sodium: 2 / 10 (value: 237, rounded value: 237)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (2.99%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (4.49%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.593%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 PACKAGE (334 g))	Compared to: Frozen foods
  Energy	490 kj (117 kcal)	1,640 kj (391 kcal)	-33%
  Fat	2.99 g	9.99 g	-60%
  Saturated fat	0.45 g	1.5 g	-87%
  Trans fat	0 g	0 g
  Cholesterol	10 mg	33.4 mg	-63%
  Salt	0.592 g	1.98 g	+15%
  Carbohydrates	17.07 g	57 g	-13%
  Fiber	1.5 g	5.01 g	+36%
  Sugars	4.49 g	15 g	-54%
  Proteins	5.69 g	19 g	-11%
  Vitamin A	112.2 µg	375 µg	+51%
  Vitamin C (ascorbic acid)	5.4 mg	18 mg	+127%
  Calcium	12 mg	40.1 mg	-80%
  Iron	0.43 mg	1.44 mg	-40%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.123 %	13.123 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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