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Chicken Enchiladas - Kroger

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Barcode: 0011110808578 (EAN / EAN-13) 011110808578 (UPC / UPC-A)

Brands: Kroger

Brand owner: The Kroger Co.

Categories: Frozen foods

Stores: Kroger

Countries where sold: United States

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Health

Ingredients

87 ingredients

Corn tortillas (ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid and enzymes to preserve freshness), milk (milk, vitamin d3), cooked rice (water, rice [long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid]), water, cooked white meat chicken, tomato sauce (water, tomatoes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), corn, vegetable oil (contains one or more of the following: soybean oil, canola oil), bell peppers, tomatillos (crushed tomatillo, water, citric acid), modified corn starch, salt, jalapeno peppers (jalapeno peppers, water, vinegar, salt), masa flour (lime water, white corn, sodium propionate, cellulose gum, fumaric acid to preserve freshness), spices and color (paprika), sour cream (cultured milk, cream, modified corn starch, gelatin, guar gum, sodium citrate, carrageenan, salt, locust bean gum, potassium sorbate), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), potato starch, sugar, ancho chili pepper, granulated garlic anaheim peppers, gums (guar, xanthan), dehydrated onion, cayenne pepper, citric acid, oleoresin chili spice (extractive of paprika, soya oil, mono-diglycerides).

Allergens: Gelatin, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E428 - Gelatine

Additive: E466 - Sodium carboxy methyl cellulose

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E210 - Benzoic acid

Benzoic acid: Benzoic acid , C7H6O2 -or C6H5COOH-, is a colorless crystalline solid and a simple aromatic carboxylic acid. The name is derived from gum benzoin, which was for a long time its only known source. Benzoic acid occurs naturally in many plants and serves as an intermediate in the biosynthesis of many secondary metabolites. Salts of benzoic acid are used as food preservatives and benzoic acid is an important precursor for the industrial synthesis of many other organic substances. The salts and esters of benzoic acid are known as benzoates .
Source: Wikipedia

E235 - Natamycin

Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.
Source: Wikipedia

E280 - Propionic acid

Propionic acid: Propionic acid -from the Greek words protos, meaning "first", and pion, meaning "fat"; also known as propanoic acid- is a naturally occurring carboxylic acid with chemical formula CH3CH2CO2H. It is a liquid with a pungent and unpleasant smell somewhat resembling body odor. The anion CH3CH2CO2− as well as the salts and esters of propionic acid are known as propionates -or propanoates-.
Source: Wikipedia

E281 - Sodium propionate

Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E428 - Gelatine

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ground-corn-treated-with-lime-water, Phosphoric-acid-and-enzymes-to-preserve-freshness, Cooked-white-meat-chicken, Annatto-color, Contains-one-and-more-of-the-following, Tomatillos, Crushed-tomatillo, Masa-flour, Lime-water, Fumaric-acid-to-preserve-freshness, Mold-inhibitor, Ancho-chili-pepper, Granulated-garlic-anaheim-peppers, Gums, Guar, Oleoresin-chili-spice, Monodiglycerides
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk, Milk, Cheddar, Pasteurised milk, Sour cream, Soured milk, Cream, E428, Monterey Jack, Pasteurised milk
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Corn tortillas (ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid and enzymes to preserve freshness), milk (milk, vitamin d3), cooked rice (water, rice (long grain parboiled rice, iron phosphate, niacin, thiamine mononitrate, folic acid)), water, cooked white meat chicken, tomato sauce (water, tomatoes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), corn, vegetable oil (contains one and more of the following (soybean oil), canola oil), bell peppers, tomatillos (crushed tomatillo, water, citric acid), modified corn starch, salt, jalapeno peppers (jalapeno peppers, water, vinegar, salt), masa flour (lime water, white corn, sodium propionate, cellulose gum, fumaric acid to preserve freshness), spices, color (paprika), sour cream (cultured milk, cream, modified corn starch, gelatin, guar gum, sodium citrate, carrageenan, salt, locust bean gum, potassium sorbate), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin (mold inhibitor)), potato starch, sugar, ancho chili pepper, granulated garlic anaheim peppers, gums (guar, xanthan), dehydrated onion, cayenne pepper, citric acid, oleoresin chili spice (of paprika, soya oil, monodiglycerides)
Corn tortillas -> en:corn-tortilla - percent_min: 3.57142857142857 - percent_max: 100

ground corn treated with lime water -> en:ground-corn-treated-with-lime-water - percent_min: 0.595238095238095 - percent_max: 100

propionic acid -> en:e280 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

benzoic acid -> en:e210 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

phosphoric acid and enzymes to preserve freshness -> en:phosphoric-acid-and-enzymes-to-preserve-freshness - percent_min: 0 - percent_max: 16.6666666666667

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 0 - percent_max: 16.6666666666667

iron phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 8.33333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 4.16666666666667

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.33333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

cooked white meat chicken -> en:cooked-white-meat-chicken - percent_min: 0 - percent_max: 20

tomato sauce -> en:tomato-sauce - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 11107 - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 8.33333333333333

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 14.2857142857143

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 14.2857142857143

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.83

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.83

annatto color -> en:annatto-color - percent_min: 0 - percent_max: 0.83

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 12.5

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 11.1111111111111

contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 11.1111111111111

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 11.1111111111111

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.55555555555556

bell peppers -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 10

tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 9.09090909090909

crushed tomatillo -> en:crushed-tomatillo - percent_min: 0 - percent_max: 9.09090909090909

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.54545454545455

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.83

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.83

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.83

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.415

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.276666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2075

masa flour -> en:masa-flour - percent_min: 0 - percent_max: 0.83

lime water -> en:lime-water - percent_min: 0 - percent_max: 0.83

white corn -> en:white-corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.415

sodium propionate -> en:e281 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.276666666666667

cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2075

fumaric acid to preserve freshness -> en:fumaric-acid-to-preserve-freshness - percent_min: 0 - percent_max: 0.166

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.83

color -> en:colour - percent_min: 0 - percent_max: 0.83

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.83

sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.83

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.83

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.415

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.276666666666667

gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.2075

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166

sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 0.138333333333333

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.138333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.138333333333333

locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.138333333333333

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.138333333333333

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.83

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.83

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.415

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.276666666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2075

natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166

mold inhibitor -> en:mold-inhibitor - percent_min: 0 - percent_max: 0.166

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.83

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.83

ancho chili pepper -> en:ancho-chili-pepper - percent_min: 0 - percent_max: 0.83

granulated garlic anaheim peppers -> en:granulated-garlic-anaheim-peppers - percent_min: 0 - percent_max: 0.83

gums -> en:gums - percent_min: 0 - percent_max: 0.83

guar -> en:guar - percent_min: 0 - percent_max: 0.83

xanthan -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.415

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.83

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.83

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.83

oleoresin chili spice -> en:oleoresin-chili-spice - percent_min: 0 - percent_max: 0.83

of paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.83

soya oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.415

monodiglycerides -> en:monodiglycerides - percent_min: 0 - percent_max: 0.276666666666667

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.45, rounded value: 5.45)

Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.947573674576631, rounded value: 0.9)

Negative points: 5

Energy: 1 / 10 (value: 519, rounded value: 519)

Sugars: 0 / 10 (value: 1.98, rounded value: 2)

Saturated fat: 1 / 10 (value: 1.24, rounded value: 1.2)

Sodium: 3 / 10 (value: 332, rounded value: 332)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.47%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.98%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.83%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ENCHILADA WITH SAUCE AND RICE (202 g))	Compared to: Frozen foods
Energy	519 kj (124 kcal)	1,050 kj (250 kcal)	-29%
Fat	3.47 g	7.01 g	-53%
Saturated fat	1.24 g	2.5 g	-63%
Trans fat	0 g	0 g
Cholesterol	12 mg	24.2 mg	-55%
Salt	0.83 g	1.68 g	+62%
Carbohydrates	16.83 g	34 g	-14%
Fiber	1.5 g	3.03 g	+36%
Sugars	1.98 g	4 g	-80%
Proteins	5.45 g	11 g	-15%
Vitamin A	44.7 µg	90.3 µg	-40%
Vitamin C (ascorbic acid)	2.4 mg	4.85 mg	+1%
Calcium	50 mg	101 mg	-18%
Iron	0.71 mg	1.43 mg	-0%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.948 %	0.948 %

Serving size: 1 ENCHILADA WITH SAUCE AND RICE (202 g)

Environment

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 9:49:53 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 9:41:32 AM CEST by org-database-usda.
Product page also edited by teolemon.

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Chicken Enchiladas - Kroger