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Stuffed flounder

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Barcode: 0010389576409 (EAN / EAN-13) 010389576409 (UPC / UPC-A)

Brand owner: QUALITY FOODS

Categories: Frozen foods

Countries where sold: United States

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Health

Ingredients

94 ingredients

Flounder, seafood stuffing (imitation crab, (fish protein [pollock, whiting, cod & threadfin bream] water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate) spinach, pasteurized milk and cream, creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative} mono - and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin) enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), artichoke hearts, crabmeat and shrimp. contains 2% or less of the following: sugar, partially hydrogenated soybean and/or cottonseed oil, yeast, natural flavor, cheese culture, enzymes, egg yolks, water, distilled vinegar, egg white solids, oleoresin paprika, stabilizers (xanthan and/or carob bean and/or guar gums) corn starch, methyl cellulose, fd&c red #40 (color), egg white powder, sea salt, sulfites, potassium chloride, yeast extract, onion powder, maltodextrin, turmeric, disodium inosinate and guanylate, soy lecithin, garlic powder, spice), vegetable blend (green beans, carrots, yellow squash, zucchini, red bell pepper), butter, spice blend (sea salt, dehydrated onion, brown sugar, spices, maltodextrin, dehydrated red bell pepper, dehydrated garlic, tomato powder, expeller pressed sunflower oil (as processing aid), modified corn starch, vinegar solids, ascorbic acid, extractives of turmeric, natural flavors, rice bran oil, not more than 2% silicon dioxide added to prevent caking).

Allergens: Crustaceans, Eggs, Fish, Milk, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E129 - Allura red

Additive: E322 - Lecithins

Additive: E461 - Methyl cellulose

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E554 - Sodium aluminium silicate

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Flounder, Fish protein, Saithe, Whiting, Cod, Threadfin bream, Egg white, Pasteurized milk and cream, Sodium caseinate, Egg yolk, Egg white, Powdered egg white, Butter
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Non-vegetarian
Non-vegetarian ingredients: Flounder, Fish protein, Saithe, Whiting, Cod, Threadfin bream
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Flounder, seafood stuffing, imitation crab (fish protein (pollock, whiting, cod, threadfin bream), water, wheat, corn, tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate), spinach, pasteurized milk and cream, creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative} mono- and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin), enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), artichoke hearts, crabmeat and shrimp, contains 2% and less of the following (sugar), soybean, cottonseed oil, yeast, natural flavor, cheese culture, enzymes, egg yolks, water, distilled vinegar, egg white, oleoresin paprika, stabilizers (xanthan and carob bean and guar gums), corn starch, methyl cellulose, fd&c red #40 (color), egg white powder, sea salt, sulfites, potassium chloride, yeast extract, onion, maltodextrin, turmeric, disodium inosinate and guanylate, soy lecithin, garlic, spice), vegetable blend (green beans, carrots, yellow squash, zucchini, red bell pepper), butter, spice blend (sea salt, dehydrated onion, brown sugar, spices, maltodextrin, red bell pepper, garlic, tomato, sunflower oil (as processing aid), modified corn starch, vinegar, ascorbic acid, turmeric, natural flavors, rice bran oil, not more than 2% silicon dioxide added to prevent caking)
Flounder -> en:flounder - vegan: no - vegetarian: no - ciqual_food_code: 26249 - percent_min: 11.1111111111111 - percent_max: 100

seafood stuffing -> en:seafood-stuffing - percent_min: 0 - percent_max: 50

imitation crab -> en:imitation-crab - percent_min: 0 - percent_max: 33.3333333333333

fish protein -> en:fish-protein - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 33.3333333333333

pollock -> en:saithe - vegan: no - vegetarian: no - ciqual_food_code: 26134 - percent_min: 0 - percent_max: 33.3333333333333

whiting -> en:whiting - vegan: no - vegetarian: no - ciqual_food_code: 26095 - percent_min: 0 - percent_max: 16.6666666666667

cod -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 0 - percent_max: 11.1111111111111

threadfin bream -> en:threadfin-bream - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 8.33333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11.1111111111111

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 8.33333333333333

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.66666666666667

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 5.55555555555556

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 4.76190476190476

crab flavor -> en:crab-flavour - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.16666666666667

natural crab extract -> en:natural-crab-extract - percent_min: 0 - percent_max: 3.7037037037037

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.24

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.77

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.77

spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 25

pasteurized milk and cream -> en:pasteurized-milk-and-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20

creamer -> en:creaming-powder - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 8.33333333333333

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 5.55555555555556

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

milk derivative} mono- and diglycerides -> en:milk-derivative-mono-and-diglycerides - percent_min: 0 - percent_max: 4.16666666666667

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333

sodium silicoaluminate -> en:e554 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.04166666666667

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.33333333333333

with niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.33333333333333

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.66666666666667

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.11111111111111

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.666666666666667

artichoke hearts -> en:artichoke-heart - vegan: yes - vegetarian: yes - ciqual_food_code: 20052 - percent_min: 0 - percent_max: 2.77777777777778

crabmeat and shrimp -> en:crabmeat-and-shrimp - percent_min: 0 - percent_max: 2.38095238095238

contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 2.08333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.08333333333333

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.85185185185185

cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 1.66666666666667

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.51515151515152

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.38888888888889

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.28205128205128

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.19047619047619

egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 1.11111111111111

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.04166666666667

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.980392156862745

egg white -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 0.925925925925926

oleoresin paprika -> en:oleoresin-paprika - percent_min: 0 - percent_max: 0.87719298245614

stabilizers -> en:stabiliser - percent_min: 0 - percent_max: 0.833333333333333

xanthan and carob bean and guar gums -> en:xanthan-and-carob-bean-and-guar-gums - percent_min: 0 - percent_max: 0.833333333333333

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.833333333333333

methyl cellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.757575757575758

fd&c red #40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72463768115942

color -> en:colour - percent_min: 0 - percent_max: 0.72463768115942

egg white powder -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 0 - percent_max: 0.72463768115942

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.666666666666667

sulfites -> en:sulfite - percent_min: 0 - percent_max: 0.641025641025641

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.641025641025641

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.641025641025641

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.641025641025641

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555555555555556

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.537634408602151

disodium inosinate and guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 0.537634408602151

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.537634408602151

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.537634408602151

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.537634408602151

vegetable blend -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 14.2857142857143

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 7.14285714285714

yellow squash -> en:yellow-squash - percent_min: 0 - percent_max: 4.76190476190476

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 3.57142857142857

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 2.85714285714286

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 12.5

spice blend -> en:spice-blend - percent_min: 0 - percent_max: 11.1111111111111

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.77

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.77

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0.77

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.77

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.77

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.77

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.77

as processing aid -> en:as-processing-aid - percent_min: 0 - percent_max: 0.77

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.77

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.77

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.77

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.77

rice bran oil -> en:rice-bran-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.77

not more than 2% silicon dioxide added to prevent caking -> en:not-more-than-2-silicon-dioxide-added-to-prevent-caking - percent_min: 0 - percent_max: 0.77

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.77, rounded value: 5.77)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.36935763888889, rounded value: 6.4)

Negative points: 6

Energy: 1 / 10 (value: 414, rounded value: 414)

Sugars: 0 / 10 (value: 2.24, rounded value: 2.24)

Saturated fat: 2 / 10 (value: 2.88, rounded value: 2.9)

Sodium: 3 / 10 (value: 308, rounded value: 308)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.45%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.88%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.24%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.77%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (312 g))	Compared to: Frozen foods
Energy	414 kj (99 kcal)	1,290 kj (309 kcal)	-44%
Fat	5.45 g	17 g	-27%
Saturated fat	2.88 g	8.99 g	-15%
Trans fat	0 g	0 g
Cholesterol	34 mg	106 mg	+27%
Salt	0.77 g	2.4 g	+50%
Carbohydrates	6.09 g	19 g	-69%
Fiber	1.3 g	4.06 g	+18%
Sugars	2.24 g	6.99 g	-77%
Proteins	5.77 g	18 g	-10%
Vitamin A	216.3 µg	675 µg	+191%
Vitamin C (ascorbic acid)	4.8 mg	15 mg	+102%
Calcium	48 mg	150 mg	-22%
Iron	0.35 mg	1.09 mg	-51%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.369 %	6.369 %

Serving size: 1 PACKAGE (312 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 7:46:39 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:46:40 PM CEST by org-database-usda.

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Stuffed flounder