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Whole-wheat-spaghetti

Category: Whole-wheat-spaghetti

Nutrition facts

Average nutrition facts for the 51 products of the Whole-wheat-spaghetti category for which nutrition facts are known (out of 51 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(343 kcal) 		183 kj
(44 kcal) 		234 kj
(56 kcal) 		1,320 kj
(316 kcal) 		1,490 kj
(357 kcal) 		1,570 kj
(375 kcal) 		1,570 kj
(375 kcal)
Fat 2.34 g 0.447 g 0.4 g 1.75 g 2.68 g 2.68 g 3.57 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.53 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Polyunsaturated fat 1.53 g 0.41 g 0.27 g 0.89 g 1.79 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Salt 0.006 g 0.015 g 0 g 0 g 0 g 0.045 g 0.177 g
Carbohydrates 70.9 g 5.75 g 10.9 g 69.6 g 71.9 g 73.2 g 76.8 g
Fiber 9.51 g 1.11 g 1.3 g 8.82 g 8.93 g 10.7 g 12.5 g
Sugars 2.91 g 1.01 g 0 g 1.5 g 3.57 g 3.57 g 3.57 g
Proteins 12.4 g 1.62 g 0 g 10.7 g 12.5 g 14.3 g 15.8 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 790 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.5 mg
Vitamin B1 (Thiamin) 1.18 mg 0.936 mg 0 mg 1 mg 1 mg 4 mg 9 mg
Vitamin B2 (Riboflavin) 0.28 mg 0.156 mg 0.119 mg 0.119 mg 0.243 mg 4.55 mg 4.55 mg
Vitamin B3/PP (Niacin) 7.3 mg 2.51 mg 5.26 mg 5.26 mg 7.14 mg 12.5 mg 12.5 mg
Calcium 24.6 mg 15.6 mg 0 mg 0 mg 36 mg 36 mg 70 mg
Iron 3.35 mg 0.876 mg 0 mg 2.7 mg 3.21 mg 4.82 mg 6.43 mg
Potassium 402 mg 133 mg 54 mg 152 mg 489 mg 518 mg 518 mg
Phosphorus 370 mg 82.5 mg 268 mg 268 mg 446 mg 446 mg 446 mg
Magnesium 127 mg 19.9 mg 96 mg 96 mg 143 mg 143 mg 143 mg

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