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NATURAL CROCERS ORGANIC 02 94u USDA ORGANIC Naturally GMO-Free OLD FASHIONED THICK ROLLED OATS ORG Amount/serving %DV* 5% 3% Amount/serving Total Fat 3g Sat. Fat 0.5g %DV 10% 20% Nutritional Facts Serving Size 1/2 C dry (40g) Trans Fat 0g Servings 22 Calories 170 Fat Cal. 25 Percent Daily Values (DV) are. based on a 2,000 calories diet Vitamin A 0% . Calcium 2% .Vitamin C 0% .Iron 10% INGREDIENTS: ORGANIC THICK ROLLED OATS. MAY CONTAIN HARD DEBRIS. Total Carb.3tg Dietary Fiber5g Sugars 0g 0% 0% Cholesterol Omg Sodium Omg Protein 6g PREPARATION: SLOWLY STIR 1 CUP OATS INTO 2 CUPS BOILING WATER (A PINCH OF SALT IS OPTIONAL). REDUCE HEAT TO LOW, COVER AND SIMMER FOR 15 TO 25 MINUTES OR UNTIL DESIRED CONSISTENCY. 1A 14:21 PACKED ON: 18-261 USDA OFGAMIC SAP: 600311 PLU: 919-70 Packaged by Vitamin Cottage Certified Organic by the Colorado Department of Agriculture 000080 91970 4 Caution: Packaged in a plant that processes tree nuts cou abant faltutanmik egas and peanuts. NET Wt. 2.0 lbs (32 oz) (907g) Packaged by Vitamia