volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite

close
arrow_upward

NESTLE LION cer 480g - 480 g

NESTLE LION cer 480g - 480 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.

Barcode: 7613032192570 (EAN / EAN-13)

Common name: Céréales prêtes à consommer, aromatisées et enrichies en 7 vitamines, calcium, fer

Quantity: 480 g

Packaging: Box, fr:Boite carton, fr:Etui en carton, fr:Film en plastique, fr:Sachet plastique

Brands: Nestlé, Lion

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Cereals with caramel

Labels, certifications, awards: No artificial flavors, Green Dot, No colorings, No palm oil, Nutriscore, Nutriscore Grade C, fr:Triman, fr:Garantie-avec-du-ble-complet, fr:Personnage sur l'emballage

Origin of the product and/or its ingredients: FRANCE

Origin of ingredients: France

Stores: Intermarché, Leclerc, Carrefour, Framprix

Countries where sold: Belgium, France, Guadeloupe, Martinique, Morocco, Réunion, Switzerland, United States

Matching with your preferences

Health

Ingredients

  • icon

    36 ingredients


    cereals 64.3% (whole wheat 41.3% wheat flour), sugar, glucose syrup, caramel paste 63% sweetened condensed milk (whole milk, sugar), sugar, glucose syrup, caramelized sugar, salt), sunflower oil, chocolate 4.2% (sugar, cocoa powder, cocoa paste, lean cocoa powder), vitamins and minerals (calcium carbonate, niacin, pantothenic acid, iron, vitamin d, vitamin b6, thiamin, riboflavin , folic acid), salt, natural aromas, emulsifier (sunflower lecithin), caramelized sugar, may contain peanuts and nuts
    Allergens: Gluten, Milk, Soybeans
    Traces: Nuts, Peanuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:pate-de-caramel

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Sweetened condensed milk, Whole milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:pate-de-caramel, Iron, Vitamin D, Thiamin, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Céréales 64.3% (BLE complet 41.3%, farine de BLE), sucre, sirop de glucose, pâte de caramel 6.3% (LAIT concentré sucré (LAIT entier, sucre), sucre, sirop de glucose, sucre caramélisé, sel), huile de tournesol, chocolat 4.2% (sucre, cacao en poudre, pâte de cacao, cacao maigre en poudre), vitamines, minéraux, carbonate de calcium, niacine, acide pantothénique, fer, vitamines, vitamine D, vitamine B6, thiamine, riboflavine, acide folique, sel, arômes naturels, émulsifiant (lécithine de tournesol), sucre caramélisé
    1. Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 64.3 - percent: 64.3 - percent_max: 64.3
      1. BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 41.3 - percent: 41.3 - percent_max: 41.3
      2. farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 23 - percent_max: 23
    2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 6.3 - percent_max: 14.7
    3. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 6.3 - percent_max: 14.7
    4. pâte de caramel -> fr:pate-de-caramel - percent_min: 6.3 - percent: 6.3 - percent_max: 6.3
      1. LAIT concentré sucré -> en:sweetened-condensed-milk - vegan: no - vegetarian: yes - percent_min: 1.26 - percent_max: 6.3
        1. LAIT entier -> en:whole-milk - vegan: no - vegetarian: yes - percent_min: 0.63 - percent_max: 6.3
        2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.15
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.15
      3. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
      4. sucre caramélisé -> en:caramelised-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.575
      5. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.26
    5. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4.2 - percent_max: 6.3
    6. chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 4.2 - percent: 4.2 - percent_max: 4.2
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.05 - percent_max: 4.2
      2. cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
      3. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
      4. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
    7. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94
    8. minéraux -> en:minerals - percent_min: 0 - percent_max: 2.45
    9. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.1
    10. niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8375
    11. acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.63333333333333
    12. fer -> en:iron - percent_min: 0 - percent_max: 1.47
    13. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33636363636364
    14. vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 1.225
    15. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13076923076923
    16. thiamine -> en:thiamin - percent_min: 0 - percent_max: 1.05
    17. riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.98
    18. acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.91875
    19. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.864705882352942
    20. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.816666666666667
    21. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.773684210526316
      1. lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.773684210526316
    22. sucre caramélisé -> en:caramelised-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735

Nutrition

  • icon

    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)
    • Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 5 / 10 (value: 1720, rounded value: 1720)
    • Sugars: 5 / 10 (value: 25, rounded value: 25)
    • Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
    • Sodium: 2 / 10 (value: 196, rounded value: 196)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 8 (13 - 5)

    Nutri-Score: C

  • icon

    Sugars in high quantity (25%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.49%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Chocolate cereals
    Energy 1,720 kj
    (408 kcal)
    516 kj
    (122 kcal)
    +7%
    Fat 7.9 g 2.37 g -15%
    Saturated fat 1.4 g 0.42 g -36%
    Salt 0.49 g 0.147 g -40%
    Carbohydrates 73 g 21.9 g -
    Fiber 6.7 g 2.01 g +51%
    Sugars 25 g 7.5 g -2%
    Proteins 8.1 g 2.43 g +23%
    Vitamin D 2.5 µg 0.75 µg
    Vitamin B1 (Thiamin) 0.91 mg 0.273 mg
    Vitamin B2 (Riboflavin) 1.2 mg 0.36 mg
    Vitamin B3 (Niacin) 14 mg 4.2 mg
    Vitamin B6 (Pyridoxin) 1.3 mg 0.39 mg
    Vitamin B9 (Folic acid) 174 µg 52.2 µg
    Pantothenic acid 5.1 mg 1.53 mg
    Calcium 500 mg 150 mg +221%
    Iron 8.3 mg 2.49 mg +5%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Se référer aux instructions indiquées sur l'emballage

Conservation conditions: Bien refermer le sachet intérieur après utilisation et conserver dans un endroit frais et sec.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux