Achar Gosht Spice Mix - Laziza
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Barcode: 5028217001523 (EAN / EAN-13)
Brands: Laziza
Brand owner: LAZIZA
Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Groceries
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Mustard
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Vegetarian status unknown
Unrecognized ingredients: Mustard
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Red chilli, coriander, salt, turmeric, cumin, mango, black pepper, anise, dried garlic 3%, ginger 3%, mustard, fenugreek, bay leaves- Red chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 7.69230769230769 - percent_max: 73
- coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 38
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 3 - percent_max: 18.75
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 3 - percent_max: 18.75
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 17
- mango -> en:mango - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent_min: 3 - percent_max: 14.6666666666667
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 3 - percent_max: 13
- anise -> en:aniseed - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 11.75
- dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 3 - percent: 3 - percent_max: 3
- ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 3 - percent: 3 - percent_max: 3
- mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3
- fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
- bay leaves -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 3
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
- Fiber: 5 / 5 (value: 25, rounded value: 25)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 43.3461538461538, rounded value: 43.3)
Negative points: 14
- Energy: 4 / 10 (value: 1569, rounded value: 1569)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 10 / 10 (value: 7500, rounded value: 7500)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.25%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (18.8%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
1.5 tsp (8 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.