Alara Gluten Free Fruity Oats Muesli - 500 g

Barcode: 50167862010002

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Oat Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%

Substances or products causing allergies or intolerances: Gluten

Traces: Sodium

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

 A

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32%

Nutrient levels for 100 g

8.4 g Fat in moderate quantity
1.1 g Saturated fat in low quantity
20.3 g Sugars in high quantity
0 g Salt in low quantity

Comparison to average values of products in the same category:

(14 products)
(22 products)
(51 products)
(537 products)
(4590 products)
(17096 products)
(25922 products)
(63284 products)
(73675 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Compared to: Mueslis with fruits Compared to: Cereals with fruits Compared to: Mueslis Compared to: Breakfast cereals Compared to: Breakfasts Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 1,549 kj
(370 kcal)
-2% -1% -10% -1% +40% +3% +12% +53% +76%
Fat 8.4 g -11% +27% -31% +68% +1,587% +75% +82% +26% +59%
Saturated fat 1.1 g -29% +15% -55% +60% +286% +11% +41% -8% +4%
Monounsaturated fat 2.2 g -13% -54% +69% -7% +63% +137% -74% -73%
Polyunsaturated fat 4.4 g +31% +349% +199% +293% +307% +24% +30%
Salt 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100%
Carbohydrates 65.6 g +4% -8% +1% -13% -0% -5% +6% +86% +110%
Fiber 8.9 g +7% +5% +18% +49% +334% +88% +111% +156% +181%
Sugars 20.3 g +12% -5% +4% -0% -61% +95% +149% +161% +165%
Proteins 10.1 g +8% +15% +1% +28% +1,174% +8% +10% +82% +114%
Alcohol 0 % vol
Vitamin E 3 mg -42% -22% -58% -58%
Vitamin C (ascorbic acid) 0.7 mg -81% -46% -95% -94% -73% -59% -88% -91%
Vitamin B1 (Thiamin) 0.6 mg -65% -62% -36% -18% -15% -10%
Vitamin B2 (Riboflavin) 0.1 mg -94% -93% -87% -83% -83% -82%
Vitamin B3 1.1 mg -92% -91% -87% -84% -84% -83%
Vitamin B6 (Pyridoxin) 0.2 mg -86% -86% -84% -83% -82% -79%
Vitamin B9 (Folic acid) 46.5 µg -76% -71% -62% -55% -54% -54%
Calcium 60.4 mg +39% +29% +40% -28% +210% +17% +4% +46% +53%
Iron 3.7 mg +21% -6% +33% -73% +54% -23% +1% +85% +107%
Magnesium 133 mg +83% +79% +58% +61% +48% +109%
Zinc 2.3 mg -67% -67% -66% -65% -60% -56%
Manganese 2.4 mg +286% +13% +30% +64% +140%
Selenium 24.1 µg +67% +19% +31% +65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 32.4 %

Environmental impact

Eco-score

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score A
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Box

Data sources

Product added on by gholem
Last edit of product page on by packbot.
Product page also edited by bdwyer, ecoscore-impact-estimator, moon-rabbit, scanbot, tacite.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.