Alara Gluten Free Fruity Oats Muesli - 500 g

Barcode: 50167862010002

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Oat Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%

Substances or products causing allergies or intolerances: Oat

Traces: Sodium

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

8.4 g Fat in moderate quantity
1.1 g Saturated fat in low quantity
20.3 g Sugars in high quantity
0 g Salt in low quantity

Comparison to average values of products in the same category:

(24 products)
(35 products)
(129 products)
(129 products)
(372 products)
(4164 products)
(16252 products)
(24526 products)
(58799 products)
(68720 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Mixed cereal flakes Mueslis Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) ?
Energy 1,549 kj
(370 kcal)
-6% -7% -3% -3% -3% +41% +3% +11% +53% +78%
Fat 8.4 g -25% -29% +219% +219% +86% +2,681% +76% +84% +34% +69%
- Saturated fat 1.1 g -31% -52% +234% +234% +83% +325% +13% +45% -4% +8%
- Monounsaturated fat 2.2 g -35% -60% +197% +197% +57% -19% +63% +138% -74% -73%
- Polyunsaturated fat 4.4 g +43% -1% +602% +602% +331% +167% +289% +307% +24% +29%
Salt 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100% -100%
Sodium 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100% -100%
Carbohydrates 65.6 g +14% +8% -18% -18% -17% -1% -6% +5% +84% +108%
- Fibers 8.9 g +10% +9% +80% +80% +44% +371% +86% +110% +154% +180%
- Sugars 20.3 g +17% +7% +19% +19% -5% -63% +92% +143% +152% +158%
Proteins 10.1 g -2% +6% +34% +34% +30% +1,726% +8% +9% +82% +116%
Alcohol 0 % vol
Vitamin E 3 mg -40% -30% -53% -55%
Vitamin C (ascorbic acid) 0.7 mg -62% -12% -97% -97% -96% -94% -73% -59% -88% -91%
Vitamin B1 (Thiamin) 0.6 mg -99% -99% -91% -62% -36% -18% -15% -10%
Vitamin B2 (Riboflavin) 0.1 mg -100% -100% -94% -93% -87% -83% -83% -82%
Vitamin B3 / Vitamin PP (Niacin) 1.1 mg -93% -93% -92% -91% -87% -84% -84% -83%
Vitamin B6 (Pyridoxin) 0.2 mg -88% -88% -86% -86% -84% -84% -82% -79%
Vitamin B9 (Folic acid) 46.5 µg -60% -60% -74% -70% -62% -54% -53% -53%
Calcium 60.4 mg +31% +24% +305% +305% -28% +264% +18% +4% +46% +54%
Iron 3.7 mg +6% +26% -73% -73% -74% +77% -24% 0% +84% +106%
Magnesium 133 mg +76% +76% +76% +72% +57% +59% +47% +109%
Zinc 2.3 mg -48% -48% -67% -66% -66% -65% -61% -57%
Manganese 2.4 mg +164% +11% +28% +63% +141%
Selenium 24.1 µg +56% +17% +32% +65%
Nutrition score - France -1 -129% -128% -113% -113% -112% -109% -131% -134% -381% -185%
Nutri-Score A -129% -128% -113% -113% -112% -109% -131% -134% -381% -185%

Product added on by gholem
Last edit of product page on by bdwyer.
Product page also edited by scanbot, tacite.

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