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GoLean Crisp! - Kashi

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Product characteristics

Common name: Naturally sweetened Multigrain cluster cereal

Brands: Kashi

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

Nutrition facts

NutriScore color nutrition grade

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

7.84 g Fat in moderate quantity

0 g Saturated fat in low quantity

21.6 g Sugars in high quantity

0.613 g Salt in moderate quantity

Serving size: 51 g

Comparison to average values of products in the same category:

Breakfast cereals (365 products)
Breakfasts (4156 products)
Cereals and their products (16237 products)
Cereals and potatoes (24505 products)
Plant-based foods (58735 products)
Plant-based foods and beverages (68650 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (51 g)	Breakfast cereals	Breakfasts	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kcal)	373 kcal	190 kcal	-3% 385 kcal	+41% 264 kcal	+3% 362 kcal	+12% 332 kcal	+55% 241 kcal	+78% 209 kcal
Energy	1,560 kj (373 kcal)	795 kj (190 kcal)	-1% 1,580 kj (385 kcal)	+42% 1,100 kj (264 kcal)	+3% 1,510 kj (362 kcal)	+12% 1,390 kj (332 kcal)	+54% 1,010 kj (241 kcal)	+79% 872 kj (209 kcal)
Fat	7.84 g	4 g	+75% 4.48 g	+2,594% 0.291 g	+64% 4.78 g	+72% 4.57 g	+25% 6.25 g	+58% 4.96 g
- Saturated fat	0 g	0 g	-100% 0.595 g	-100% 0.256 g	-100% 0.976 g	-100% 0.757 g	-100% 1.14 g	-100% 1.02 g
Salt	0.613 g	0.312 g	-35% 0.945 g	+712% 0.076 g	+16% 0.528 g	-19% 0.755 g	+29% 0.474 g	+51% 0.405 g
Sodium	0.245 g	0.125 g	-35% 0.378 g	+712% 0.03 g	+16% 0.211 g	-19% 0.302 g	+29% 0.19 g	+51% 0.162 g
Carbohydrates	66.7 g	34 g	-15% 78.6 g	+1% 66.2 g	-4% 69.5 g	+6% 62.7 g	+87% 35.6 g	+112% 31.5 g
- Fibers	15.7 g	8 g	+156% 6.13 g	+744% 1.86 g	+228% 4.79 g	+270% 4.24 g	+349% 3.5 g	+394% 3.18 g
- Sugars	21.6 g	11 g	+0% 21.5 g	-60% 54.6 g	+104% 10.6 g	+159% 8.35 g	+168% 8.05 g	+174% 7.88 g
Proteins	17.6 g	9 g	+129% 7.7 g	+3,177% 0.537 g	+88% 9.38 g	+91% 9.23 g	+217% 5.56 g	+276% 4.68 g
Nutrition score - France	0	0	-100% 8.05	-100% 10.6	-100% 3.24	-100% 2.95	-100% 0.354	-100% 1.17
Nutri-Score	B	B	-100% B	-100% B	-100% B	-100% B	-100% B	-100% B

Product added on July 25, 2013 at 2:07:22 PM CEST by openfoodfacts-contributors
Last edit of product page on October 2, 2019 at 1:37:56 AM CEST by andreardzf.
Product page also edited by tacinte.

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