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Asparagus risotto - Deluxe - 300 g e

Asparagus risotto - Deluxe - 300 g e

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Barcode: 20127008

Quantity: 300 g e

Packaging: Plastic, Bag

Brands: Deluxe, Lidl

Brand owner: PREFERRED SELECTION

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Rice dishes, Rices, Risottos

Labels, certifications, awards: Green Dot, Made in Italy

Stores: Lidl

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

  • icon

    19 ingredients


    carnaroli rice, salt, soft wheat flour, potato starch, potato flakes, processed cheese powder (cheese [milk, rennet, salt], whey powder, sodium citrate), asparagus powder, asparagus pieces, yeast extract, whey powder, onion powder (onion, sulfur dioxide)
    Allergens: Gluten, Milk
    Traces: Celery, Mustard, Soybeans, Sulphur dioxide and sulphites

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E220 - Sulphur dioxide


    Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
    Source: Wikipedia
  • E331 - Sodium citrates


    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Soft-wheat-flour, Processed-cheese-powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Cheese, Milk, Whey powder, Whey powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Soft-wheat-flour, Processed-cheese-powder, Sodium citrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    carnaroli rice, salt, soft wheat flour, potato starch, potato flakes, processed cheese powder (cheese (milk, rennet, salt), whey powder, sodium citrate), asparagus, asparagus, yeast extract, whey powder, onion (onion, sulfur dioxide)
    1. carnaroli rice -> en:carnaroli-rice - vegan: yes - vegetarian: yes - percent_min: 9.09090909090909 - percent_max: 100
    2. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. soft wheat flour -> en:soft-wheat-flour - percent_min: 0 - percent_max: 33.3333333333333
    4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. potato flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. processed cheese powder -> en:processed-cheese-powder - percent_min: 0 - percent_max: 16.6666666666667
      1. cheese -> en:cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
        1. milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
        2. rennet -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
        3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      2. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
      3. sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 5.55555555555556
    7. asparagus -> en:asparagus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. asparagus -> en:asparagus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10
    11. onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
      1. onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
      2. sulfur dioxide -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
    • Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 4 / 10 (value: 1402, rounded value: 1402)
    • Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)
    • Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Sodium: 10 / 10 (value: 1320, rounded value: 1320)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 11 (14 - 3)

    Nutri-Score: D

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    Sugars in low quantity (2.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (3.3%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1/4 cup (64 g))
    Compared to: Risottos
    Energy 1,402 kj
    (335 kcal)
    897 kj
    (214 kcal)
    +27%
    Fat 1.4 g 0.896 g -22%
    Saturated fat 0.6 g 0.384 g +24%
    Trans fat 0 g 0 g
    Cholesterol 8 mg 5.12 mg +357%
    Salt 3.3 g 2.11 g +232%
    Carbohydrates 72.2 g 46.2 g +34%
    Fiber 3.1 g 1.98 g +77%
    Sugars 2.2 g 1.41 g +26%
    Proteins 7.5 g 4.8 g +24%
    Potassium 219 mg 140 mg
    Calcium 38 mg 24.3 mg +107%
    Iron 1.09 mg 0.698 mg +64%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1/4 cup (64 g)

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by inf.
Product page also edited by beniben, ecoscore-impact-estimator, elcoco, foodrepo, kiliweb, org-database-usda, packbot, quechoisir, roboto-app, yuka.SHIwNE0vOWIrdWRRdzhJOXJ6R0x5SWxzbUlhcmJUeXNLOVl3SVE9PQ, yuka.WEx3UkdvSUx1TWtFd2NGdThESFUxL0FyK1ovMGVFeW5MYkEwSVE9PQ, yuka.WnBrSlNJZ3QvNmNzaFBabXBEK0k2K05iMmFhSmNEcm5jTVFPSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9hbsqEvy_HbhbUsEiz1OeQcILJQol3zdfLFKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.