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Easter Egg Mix - Fresh & Easy

Easter Egg Mix - Fresh & Easy

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Barcode: 20043032

Brands: Fresh & Easy

Brand owner: FRESH & EASY

Categories: Meals, Soups

Countries where sold: Finland, United States

Matching with your preferences

Health

Ingredients

28 ingredients

Split pea and ham soup {water, split peas, ham (pork, water, salt, sugar), onion, carrot, celery, celery juice powder, garlic puree, canola oil, salt, vegetable base [concentrated vegetable extract (tomato, mushroom, onion, carrot, celery, sunflower oil), salt, yeast extract], black pepper, parsley, bay leaf}.

Allergens: Celery, Pork

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Split-pea-and-ham-soup, Vegetable-base
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Ham, Pork
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Ham, Pork
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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en: Split pea and ham soup (water, split peas, ham (pork, water, salt, sugar), onion, carrot, celery, celery juice, garlic puree, canola oil, salt, vegetable base (vegetable extract (tomato, mushroom, onion, carrot, celery, sunflower oil), salt, yeast extract), black pepper, parsley, bay leaf)
Split pea and ham soup -> en:split-pea-and-ham-soup - percent_min: 100 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.14285714285714 - percent_max: 100

split peas -> en:split-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20506 - percent_min: 0 - percent_max: 50

ham -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 33.3333333333333

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.24

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.24

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 20

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667

celery juice -> en:celery-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 14.2857142857143

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 12.5

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.24

vegetable base -> en:vegetable-base - percent_min: 0 - percent_max: 0.24

vegetable extract -> en:vegetable-extract - percent_min: 0 - percent_max: 0.24

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.24

mushroom -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 0.12

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.08

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.08

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.08

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.08

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.12

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.08

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.24

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.24

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.24

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33.9479173932757, rounded value: 33.9)

Negative points: 28

Energy: 7 / 10 (value: 2399, rounded value: 2399)

Sugars: 10 / 10 (value: 51.1, rounded value: 51.1)

Saturated fat: 10 / 10 (value: 20.9, rounded value: 20.9)

Sodium: 1 / 10 (value: 96, rounded value: 96)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (28 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (37%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (20.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (51.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.24%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (6.5 g)	Compared to: Soups
Energy	2,399 kj (573 kcal)	156 kj (37 kcal)	+512%
Fat	37 g	2.4 g	+1,495%
Saturated fat	20.9 g	1.36 g	+2,899%
Trans fat	0 g	0 g
Cholesterol	5 mg	0.325 mg	+18%
Salt	0.24 g	0.016 g	-84%
Carbohydrates	51.5 g	3.35 g	+281%
Fiber	2.2 g	0.143 g	+106%
Sugars	51.1 g	3.32 g	+2,442%
Proteins	7.9 g	0.513 g	+138%
Vitamin A	192.3 µg	12.5 µg	+76%
Vitamin C (ascorbic acid)	1.2 mg	0.078 mg	-41%
Calcium	13 mg	0.845 mg	-35%
Iron	0.46 mg	0.03 mg	-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	33.948 %	33.948 %

Serving size: 6.5 g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:02:25 AM CET by usda-ndb-import
Last edit of product page on March 30, 2024, 10:20:32 AM CET by bubblejunk.
Product page also edited by kiliweb, mvainola, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlnEXWPXsrhL_awbTnU2J14ypAKbKRc9Y_5TfMqg.

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Easter Egg Mix - Fresh & Easy