Fresh Chayote Fruit - USDA - Varies
→ Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Serving size: 1 cup (132g)
Comparison to average values of products in the same category:(59625 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (1 cup (132g))
|Plant-based foods||Plant-based foods and beverages|
|Energy (kcal)||18.9 kcal||25 kcal||-92%||-91%|
|Fat||0.152 g||0.2 g||-98%||-97%|
|- Saturated fat||0 g||0 g||-100%||-100%|
|Salt||0.005 g||0.006 g||-99%||-99%|
|Sodium||0.002 g||0.003 g||-99%||-99%|
|Carbohydrates||4.55 g||6 g||-87%||-86%|
|- Fibers||1.67 g||2.2 g||-52%||-47%|
|- Sugars||1.67 g||2.2 g||-79%||-79%|
|Proteins||0.833 g||1.1 g||-85%||-82%|
|Nutrition score - France||-1||-1||-372%||-185%|