Sea Salt Pretzels - Mary's Gone Crackers

Ingredients

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  16 ingredients

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  Made with unique & nutritious ingredients: organic whole grain blend (organic whole grain brown rice, organic whole grain quinoa, organic whole grain millet, organic whole grain amaranth), organic whole brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic chia seeds, organic wheat free tamari (water, whole soybeans, sea salt, organic alcohol or organic vinegar).

  Allergens: Soybeans

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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Ingredients analysis

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  Details of the analysis of the ingredients

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  : Made with unique and nutritious ingredients (whole grain blend, whole grain brown rice), whole grain quinoa, whole grain millet, whole grain amaranth, whole brown flax seeds, brown sesame seeds, filtered water, sea salt, chia seeds, wheat free tamari (water, soybeans, sea salt, alcohol and vinegar)

  1. Made with unique and nutritious ingredients -> en:made-with-unique-and-nutritious-ingredients - percent_min: 10 - percent_max: 100
     1. whole grain blend -> en:whole-grain-blend - labels: en:organic - percent_min: 5 - percent_max: 100
     2. whole grain brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 50
  2. whole grain quinoa -> en:whole-grain-quinoa - labels: en:organic - percent_min: 0 - percent_max: 50
  3. whole grain millet -> en:whole-grain-millet - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. whole grain amaranth -> en:whole-grain-amaranth - labels: en:organic - percent_min: 0 - percent_max: 25
  5. whole brown flax seeds -> en:whole-brown-flax-seeds - labels: en:organic - percent_min: 0 - percent_max: 20
  6. brown sesame seeds -> en:brown-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
  7. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143
  8. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 2.54
  9. chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.54
  10. wheat free tamari -> en:wheat-free-tamari - labels: en:organic - percent_min: 0 - percent_max: 2.54
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.54
      2. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.27
      3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.846666666666667
      4. alcohol and vinegar -> en:alcohol-and-vinegar - labels: en:organic, en:organic - percent_min: 0 - percent_max: 0.635

Nutrition

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  Missing data to compute the Nutri-Score

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g (30 g))
  Energy	2,092 kj (500 kcal)	628 kj (150 kcal)
  Fat	16.67 g	5 g
  Saturated fat	1.67 g	0.501 g
  Monounsaturated fat	5 g	1.5 g
  Polyunsaturated fat	8.33 g	2.5 g
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Salt	2.54 g	0.762 g
  Carbohydrates	70 g	21 g
  Fiber	13.3 g	3.99 g
  Sugars	0 g	0 g
  Proteins	13.33 g	4 g
  Vitamin A	0 µg	0 µg
  Vitamin C (ascorbic acid)	0 mg	0 mg
  Calcium	133 mg	39.9 mg
  Iron	4.8 mg	1.44 mg
  Potassium	533 mg	160 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.044 %	0.044 %

Packaging

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Transportation

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  Origins of ingredients

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