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Rick Bayless’s Mexican Mix granola - 12 oz
Rick Bayless’s Mexican Mix granola - 12 oz
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Barcode: 0890864001141 (EAN / EAN-13) 890864001141 (UPC / UPC-A)
Quantity: 12 oz
Brand owner: MILK & HONEY GRANOLA
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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19 ingredients
Rolled oats, organic honey, pumpkin seeds, non-gmo soybean oil, organic brown sugar, organic cocoa nibs, organic coconut, raisins (vegetable oil), organic puffed amaranth, peanuts (cottonseed oil, salt), vanilla extract (water, alcohol, cane sugar), salt, cinnamon.Allergens: Peanuts, Soybeans
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Honey
- Ingredient: Salt
- Ingredient: Sugar
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable oil
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Non-vegan
Non-vegan ingredients: Honey
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Rolled oats, honey, pumpkin seeds, non-gmo soybean oil, brown sugar, cocoa nibs, coconut, raisins (vegetable oil), amaranth, peanuts (cottonseed oil, salt), vanilla extract (water, alcohol, cane sugar), salt, cinnamon- Rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 7.69230769230769 - percent_max: 100
- honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
- pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- non-gmo soybean oil -> en:non-gmo-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
- brown sugar -> en:brown-sugar - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17.86
- cocoa nibs -> en:cocoa-nibs - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- raisins -> en:raisin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 12.5
- amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2721
- vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- alcohol -> en:alcohol - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
- cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2721
- cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2721
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 14.29, rounded value: 14.29)
- Fiber: 5 / 5 (value: 10.71, rounded value: 10.71)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.7103365384615, rounded value: 12.7)
Negative points: 18
- Energy: 4 / 10 (value: 1644, rounded value: 1644)
- Sugars: 3 / 10 (value: 17.86, rounded value: 17.86)
- Saturated fat: 10 / 10 (value: 10.71, rounded value: 10.7)
- Sodium: 1 / 10 (value: 108.84, rounded value: 108.8)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (18 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (21.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (10.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (17.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.272%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (0.25 CUP | ABOUT (28 g))Compared to: Cereals and their products Energy 1,644 kj
(392 kcal)460 kj
(110 kcal)+12% Fat 21.43 g 6 g +289% Saturated fat 10.71 g 3 g +705% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 53.57 g 15 g -12% Sugars 17.86 g 5 g +171% Fiber 10.71 g 3 g +117% Proteins 14.29 g 4 g +52% Salt 0.272 g 0.076 g -23% Potassium 250 mg 70 mg +5% Calcium 36 mg 10.1 mg -41% Iron 12.14 mg 3.4 mg +145% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.71 % 12.71 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by org-database-usda
Last edit of product page on by roboto-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhF_a8v-sgriCTLToHKkno6MNMf1eYhYv4PzKag.