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Great Grains, Whole Grain Cereal, Crunchy Pecans - Post - 453 g

Barcode: 0884912126016 (EAN / EAN-13) 884912126016 (UPC / UPC-A)

Product characteristics

Quantity: 453 g

Packaging: Caja de cartón

Brands: Post

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Origin of ingredients: Estados Unidos

Manufacturing or processing places: Sinaloa

Stores: Walmart, Sams club, Bodega aurrera

Countries where sold: France, Mexico, United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain wheat, whole grain rolled oats, pecans, brown sugar, wheat flour, malted barley flour, rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Substances or products causing allergies or intolerances: Gluten, Milk, Nuts

Traces: Gluten

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity11.5 g Fat in moderate quantity
low quantity0.75 g Saturated fat in low quantity
high quantity15.5 g Sugars in high quantity
moderate quantity0.73 g Salt in moderate quantity

Serving size: 40 g

Comparison to average values of products in the same category:

(217 products)
(832 products)
(1483 products)
(2797 products)
(9904 products)
(11520 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40 g)
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) ????????
Energy 1,670 kj
(399 kcal)
666.6 kj
(159 kcal)
Fat 11.5 g4.6 g+183%+576%+329%+304%-29%-16%
- Saturated fat 0.75 g0.3 g+16%-31%+153%+205%-69%-68%
- Monounsaturated fat 5.75 g2.3 g+551%+475%+1,167%+2,600%-77%-76%
- Polyunsaturated fat 3 g1.2 g+291%+247%+270%+243%-51%-50%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 0.73 g0.292 g-18%+236%+148%+3%+45%+56%
Sodium 0.292 g0.117 g-18%+236%+148%+3%+45%+56%
Carbohydrates 63.5 g25.4 g-17%-10%-10%+5%+108%+133%
- Fibers 9.5 g3.8 g+71%+184%+131%+145%+113%+129%
- Sugars 15.5 g6.2 g-19%-70%+177%+232%+115%+112%
Proteins 9.5 g3.8 g+32%+380%+3%+6%+40%+66%
Vitamin A 1,080 µg432.6 µg+142%+437%+2,082%+9,291%+3,339%+3,599%
Vitamin D 4.81 µg1.925 µg-27%-26%-14%-5%+18%+30%
Vitamin C (ascorbic acid) 0 mg0 mg-100%-100%-100%-100%-100%-100%
Vitamin B1 (Thiamin) 17.5 mg7 mg-100%-100%-95%-94%-94%-94%
Vitamin B2 (Riboflavin) 20.4 mg8.173 mg-90%-89%-88%-86%-86%-86%
Vitamin B3 / Vitamin PP (Niacin) 24 mg9.615 mg+43%+47%+185%+336%+283%+294%
Vitamin B6 (Pyridoxin) 2.41 mg0.962 mg-100%-100%-100%-99%+90%+119%
Vitamin B9 (Folic acid) 130 µg52 µg-48%-43%+10%+69%+84%+89%
Vitamin B12 (cobalamin) 7.2 µg2.88 µg+46%+48%+47%+48%+70%+86%
Potassium 865 mg346 mg+332%+373%+279%+270%+149%+175%
Calcium 0 mg0 mg-100%-100%-100%-100%-100%-100%
Phosphorus 720 mg288 mg+173%+173%+142%+170%+128%+174%
Iron 43.3 mg17.31 mg+207%+508%+1,236%+1,618%+2,155%+2,346%
Magnesium 287 mg115 mg+244%+236%+179%+219%+93%+147%
Zinc 5.78 mg2.31 mg-36%-35%-39%-29%+2%+6%
Copper 0.963 mg0.385 mg+120%+126%+148%+251%+21%+23%
Nutrition score - France -3 -3 -143%-132%-0.203 -541%-311%-251%
Nutri-Score AACCBBBB

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by charlesnepote.
Product page also edited by kiliweb, openfoodfacts-contributors, openfoodfactsmx4, sebleouf, stephane, yuka.UXJ3eEdxa0J1Y01GeThFRDB4Q0o4TjhybmFHbVUwaTVHYmNySVE9PQ, yuka.V2IwNkg0Y0gvc3RVdS8wNnBpajc5L1ZINkwrNGVIeTNFZU1VSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.